01/02/2026
Remedy and Tips for UTERINE FIBROIDS⛔
What is UF
🎀Uterine fibroids are growths in your uterus and are also called *benign tumors, *uterine leiomyomas, * myomas
🎀fibroids aren’t cancerous or life-threatening, but can cause health problems
🎀fibroids range in sizes and may not have any symptoms
🎀 higher risk at age of 30 and 50, if over weight, poor diet, certain birth control , heavy alcohol, stress and finally poor health and lifestyle with nonphysical activity such as exercise, yoga postures.
🎀3 types are: intramural, submucosal and subserosal
➡️Signs and symptoms
▪️periods that last longer than a week
▪️heavy menstrual bleeding
▪️spotting or bleeding between periods
▪️pelvic pressure or pain
▪️backache or leg pain
▪️miscarriage
▪️painful s*x
▪️frequent urination
▪️difficulty emptying your bladder
▪️difficulty getting pregnant
▪️constipation
➡️Note: Mild cases of uterine fibroids do not require treatment. However, mild and severe cases are managed by the medications. If the patient does not respond to medications, surgical methods are used. Various natural remedies also help in managing the disease.
⛔Treatment⛔
Here are some effective home remedies to get rid of them:
➡️Lemon juice
Take two teaspoons of lemon juice and one teaspoon of baking soda mix it in a glass of water.
Continue to drink this on a regular basis for best results.
👉Juice extracted from lemon contains citric acid, which is a great anti-oxidant and works directly against a uterine tumour.
➡️Garlic
Chew 1 or 2 garlic cloves on a regular basis and add some to your food.
👉It is rich in vitamin C and B6 which are effective for balancing female hormones. It’s antioxidant properties cure fibroids and prevents its further growth. Garlic removes catabolic wastes from the pelvic cavity and uterine and ovarian tissue, thereby reversing fibroid growth
➡️Chamomile Tea
Mix two teaspoons of dried chamomile in a cup of hot water.
Cover and steep for five minutes.
Strain, add one teaspoon of honey and drink the tea.
You can drink two to three cups of chamomile tea daily until you get rid of the problem
👉Herbal tea like chamomile tea is also considered a good remedy for treating ovarian cysts and the associated pain and discomfort. The gentle sedative effect of chamomile tea will reduce pain and help you to relax. Also, the warm nature of this tea will also help regulate irregular periods by stimulating blood flow in the pelvic area and uterus.
➡️Ginger
Blend a two-inch piece of ginger, two stalks of celery, half a glass of apple juice and three-fourths of a pineapple in a juicer. Drink this juice once daily until the cysts are gone.
Also, you can drink two to three cups of ginger tea daily.
👉By stimulating the endocrine glands, ginger helps the body gain hormonal balance. As a result, the excess supply of oestrogen is stopped and the growth of the fibre is checked.
Ginger is a strong anti-inflammatory herb that reduces inflammation and relieves pain. Also, ginger increases heat in the body and induces menstruation.
➡️Turmeric
Eat raw turmeric or take turmeric capsules. Add turmeric to your food.
Fill a saucepan with water, add some turmeric powder to it and boil the mixture for 15 minutes. Once the mixture cools down, drink it up.
👉It is good for treating a number of ailments and fibroids is one of them.
➡️Honey
Mix a tablespoon of honey and a tablespoon of pollen to a glass of water. Add aloe vera juice to it and drink.
👉It is an effective way of treating cysts in ovaries
➡️Flaxseed
Mix one tablespoon of ground flaxseed in a glass of warm water. Drink it daily on an empty stomach until you notice improvement in your condition.
You can also add ground flaxseeds to yogurt, smoothies, soups and salads.
👉Flaxseed helps balance the proportion of estrogen to progesterone in your body. This will help reduce the cysts. Plus, flaxseeds are rich in fiber that helps the body eliminate harmful toxins, cholesterol and other waste products processed by the liver.
➡️Almond
Simply eat some dry roasted almonds to relieve the pain and discomfort.
Alternatively, gentle massaging of the abdominal area with almond oil can help ease pain and bloating. For best results, add a few drops of jasmine essential oil to one tablespoon of almond oil and then use it for massage.
You can also add one teaspoon of sweet almond oil to a glass of warm milk and drink it once daily
👉Almond is a magnesium-rich food that helps reduce painful cramps associated with ovarian cysts.
➡️Beetroot
Prepare a mixture of fresh beetroot juice with one tablespoon of aloe vera gel and blackstrap molasses. Continue drinking this mixture until the fibroids symptoms have reduced.
It contains a compound called betacyanin which helps the liver clear toxins from the body. The alkaline nature of beetroot also helps balance the acidity in the system. This helps to reduce the symptoms of ovarian cyst.
➡️Olive oil
Take a tablespoon of olive oil and lemon juice and mix them in a glass of water and drink it on an empty stomach, first thing in the morning.
👉It blocks oxygen, thereby preventing the growth of fibroids. When the level of oestrogen is within the desired range, there is no risk of fibroids.
➡️Apple cider vinegar
Take two tablespoons of apple cider vinegar and mix it in a glass of water. You can also add one tablespoon of baking soda to it. Drink this solution regularly for best results.
Once a day
👉 It is a great way to treat cysts and fibroids.
It can help shrink and dissolve ovarian cysts caused by potassium deficiency. It is high in potassium and recommended by many health experts.
➡️Fish
Choose cold water fish like tuna, salmon, herring and sardines to get rid of uterine fibroids.
👉Omega-3 fatty acid present in fish is very effective for shrinking fibroids.
➡️Castor oil
Heat some castor oil and put it in a bowl. Soak a clean washcloth in the oil, fold the cloth and place it on the abdomen area.
Cover the cloth with a plastic wrap and place an old towel over it.
Now place a hot water bottle on it and let it stay for half an hour.
For best results, repeat the process for three nights a week and continue this practice for three months.
👉This oil is a traditional remedy for treating cysts and fibroids. Apart from clearing the body of excess tissues and toxins, it stimulates the circulatory and lymphatic system which helps reduce and dissolve cysts.
👉Note: Do not use castor oil packs during menstruation. If you are trying to conceive then do not use this remedy after ovulation.
➡️Hot Water Bottle Heat
Put a heating pad or hot water bottle on your abdomen and lower pelvic area.
Do this for at least 15 minutes.
Follow this remedy whenever you experience pain in the abdomen for quick relief.
👉 Heat is said to be quite effective in reducing muscle cramps or pain in the abdomen due to ovarian cysts.
➡️Peppermint Tea – Good quality and organic Peppermint Tea has really helps dealing with the pain, discomfort and swelling.
➡️Epsom Salt Bath
Add one cup of Epsom salt to your bath tub filled with warm water.
Add five to 10 drops of essential oils like lavender, rose or jasmine.
Stir for a few minutes so that the salt dissolves.
Soak your lower body in this water for 20 to 30 minutes.
Follow this remedy once daily.
👉An Epsom salt bath will also greatly help reduce pain and other symptoms associated with ovarian cysts. The high magnesium sulfate content in Epsom salt works as a muscle relaxant that in turn eases pain.
➡️Increase Fluid Intake
When suffering from ovarian cysts, it is essential to increase your fluid intake. Your best option is water. Try to drink alkaline as well as filtered water at regular intervals. You can add a dash of lemon juice to a glass of water before drinking it. Water will flush out harmful toxins from your system and create a haven for healing . This in turn will reduce your pain and alleviate swelling in your abdomen.
👉Along with water, you can drink coconut water and green vegetable juice. Avoid coffee, soda and alcoholic beverages.
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