18/12/2025
FOODS THAT BOOSTS FERTILITY IN MEN / WOMEN
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About 2 weeks to the game, You eat foods that contains Potassium and Sodium like :
1. Banana/ Carrots/ Cucumber/ Carriots / Cabbage / Lettuce and /Spinach.
2. Alkaline foods such as = Fresh Vegetables, Oranges, Evening Primrose, Selenium, D**g Quai, Maca, H***y Goat W**d. Propolis, Kelp and Grape seed extract
3. Increase calorie intake is good good idea. ***Note - Desist yourself from Leagues / Yogurt / Cheese and (Junk foods etc.).
1: Every woman ovulates in as much as she mensturates, because s***m cells that could not fertilize by an egg or eggs sheds off after a week or more, hence comes out as blood called menstration.
You might not 've known or noticed your Ovulation because you did not know when or how it occurs.
*** Note Some women did not know when and how their Ovulation looks like. At the start of ovulation it looks colourless, odouless and steaky like a mucous from your nose. After then it generates to a milky, steaky with mild smell. Now conception can take place now when a heavy matured s***m is downloaded at the position it passes immediately through the cervix to reach the awaited ovulates eggs mostly with foggy style position.
Pray to God with faith and lay On your side, try and eat fresh vegetables, fruits, cereal crops, cooked eggs, meat and nuts. Abundant rest is very essential to aid the processes
1. Taking Maca extracts, H***y Goat w**d, D**g Quai and Guarana three to four days to ovulation which helps to realise multiple ovulated eggs waiting for the s***m.
2. Total abstainance from s*x and discharge for a standard duration of 74days to obtain a full matured s***m.
3. Adequate exercise especially for the man(like juggling) daily
4. Meet your spouse towards the fading (end) of ovulation using a doggy style positions
5. Ensure to stay up to 5 to 7 minutes after garnishing her eggs with a heavy downpour of s***m while hitting the innermost ( cervix ) of her va**na
6. Make sure she takes her Kelp, Soya 3 weeks before this in*******se.
7. Eating a small quantity of salty food which helps to reduce the acidic content of the cervical fluid, hence reduces the her body .PH level to help the male s***m to survive. May God help us with our faith to achieve our desires...Amen
Please remember that the first cervical fluid (colourless mucous) has a very lower acidic content that male s***m can survive on the 13th through that of 14th, but it changes to mucus white on the 15th day which has a high acidic content that destroys male s***m, hence allowing female s***m to survive.
Note*** colourless mucus occurs at the beginning of ovulation and then towards the ending of ovulation. Though it is better at the beginning of ovulation to really observe a real colourless mucus than that of ending.
It is better to observe the flow of cervical fluid white (colourless mucous) before having s*x because women body .PH changes from another irrespective of that 14th specified day
Ovulation occurs in women depending on her period Cycle.
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For those with 28 days cycle, it occurs on the 14th day.
For those that did not know their period cycle; first, you calculate from the first day of your menstruation to the first day it starts the next month.
H***y Goat W**d, D**g Quai, Evening Primrose and Maca helps to enhance rupture and disintegrate the egg in multiples, hence makes it possible for multiple fertilization of s***m for twin babies. And should be taken 3-4 days to ovulation. But make sure his s***m are very mature of a standard duration as recommended above:
Ensure he take at least 3 lime oranges in a cup of hot water and drink it first thing in the morning and in the evening including the Alkaline food before bed. Except for women trying to conceive can stop taking it like about 3 weeks to their ovulation or at the week of menstruation. Eat more of fruits and vegetable than foods like: Spinach and Lettuce, and it should be cooked only with the heat of the food after you have turned off the fire, specially for the spinach only. Take fruits like: Pawpaw ( when is it a little bit soft ), Banana, Watermelon, Oranges and Apple everyday.
Coconut water has been proved to be more nutritious than the chaff itself. It's vitamins and minerals makes the drink suitable for pregnant women. It is best for preventing dehydration, Vomiting, Constipation and Infection. It is the best choice to opt for.
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