https://www.facebook.com/1247637325317722/

Mr Chia

Home
Uganda
Kampala
Mr Chia

Functional medicine, Nutrition, Weight Management, Fertility, Detox and Lifestyle

23/08/2025

✨🌿 Do you take herbs only when you’re in pain… or do you take them daily?

Here’s the truth:
👉 Taking herbs only when pain hits = managing symptoms.
👉 Taking them consistently = healing, balance & long-term relief.

Herbs are like planting seeds 🌱 — you don’t water them only when the plant looks dry. You water daily so the roots grow strong. The same with your body. 💚

💭 What do you think — are you a “take it when pain comes” type, or a “consistency is key” type?

Drop your answer below ⬇️ I’d love to hear your experience.

18/08/2025

🧠💓 **Why do Mondays feel like blood pressure season?**
Stress is up. Focus is off. Your heart is doing too much already.
Let’s change that — naturally. 🌿

**NuroBloom Tincture** is your *calm-in-a-bottle* for a better Monday.

✨ Supports:
✔️ Healthy blood pressure
✔️ Smooth circulation
✔️ Calm nerves & sharp focus
✔️ Balanced cholesterol levels

💡 What’s inside:
🔥 Cayenne – Improves blood flow, reduces pressure
🌿 Ginkgo – Boosts circulation & vessel health
🌸 Rosemary – Calms tension, protects the heart
⚡ Kola Nut – Gives clean energy without the crash

📦 30ml – 50,000/=
📲 DM to order or ask if it’s right for you!

Let your heart start the week in peace.
\

14/08/2025

Why does it feel like EVERYONE suddenly has Psoriatic Arthritis?”
Spoiler: It’s not just your imagination.
💡 Find out what’s behind the rise—and how to stay one step ahead.

13/08/2025

DID YOU KNOW THIS? YES OR NOW

If you want to improve your intellectual performance and respond timely on any given task and matter. Then eating eggs in your breakfast should be your priority.

According to this 2014 study, eggs contain amino acids called tyrosine which gets converted into norepinephrine and dopamine – a compound responsible for alertness and mood-lifting.

12/08/2025

🌿 Tincture of the Month – Milk Thistle Tincture

When it comes to cleansing, protecting, and restoring your liver, nothing beats Milk Thistle. That’s why it’s proudly our Tincture of the Month. 💚

Your liver is your body’s master filter — and when it’s healthy, everything else works better: hormones, digestion, skin, energy, and even your heart.

💡 Why it’s a favourite:
🛡 Liver Detox & Protection – Flushes toxins, repairs liver cells, shields from alcohol & drugs.
⚖️ Hormone Balance – Reduces excess estrogen; supports PMS, fibroids, PCOS, menopause.
🍽 Better Digestion – Improves bile flow for fat breakdown & nutrient absorption.
✨ Antioxidant Power – Packed with silymarin to fight inflammation & slow aging.
🌸 Skin Health – Helps clear acne, eczema & psoriasis linked to liver overload.
🍬 Blood Sugar Support – Supports healthy insulin function.
❤️ Cholesterol Balance – Aids in lowering bad cholesterol for a healthy heart.

📩 DM “MILK THISTLE” to get yours today and give your liver the love it deserves.
Your body will thank you. 🌿💧

10/08/2025

🌸 Sunday Bliss in Bloom 🌸

Some flowers don’t just look beautiful — they heal too. 💛
This stunning bloom isn’t only a feast for the eyes; it can be brewed into a gentle, soothing tea that calms the mind and refreshes the soul. 🍵✨

Because God’s garden isn’t just for decoration — it’s medicine wrapped in petals. 🌿🙏

💬 Today, I want to see your blessings in bloom!
📸 Share a picture of the most beautiful plant or flower around you — let’s spread some Sunday beauty together.

06/08/2025

✨ Want younger-looking skin? Munch on mangoes! 🥭

Mangoes aren’t just sweet treats — they’re loaded with Vitamin C and beta-carotene that protect your skin from wrinkles, sun damage, and premature aging.

🍊 Vitamin C boosts collagen (for firm, glowing skin)
🧡 Beta-carotene turns into Vitamin A to repair skin cells
🌬️ Antioxidants fight free radicals that cause fine lines

So next time you’re snacking, grab a mango and glow from the inside out 💫

📌 Beauty isn’t only in your skincare — it’s also on your fruit plate.

28/07/2025

Real Sleep. Real Results.

After just 7 nights, she finally got the deep, peaceful sleep she had been praying for! 😴💤
No more tossing. No more turning.
Even midnight bathroom breaks can’t stop her — she’s back asleep in minutes. 🙌🏽

If you’re tired of counting sheep or watching the clock all night, maybe it’s time you tried what worked for her. 🌿
Because your healing starts with one good night.

📲 DM to order your Deep Sleep Tincture today.

’tSleepSolution

27/07/2025

Your Body is God’s TempleDo you not know that your body is a temple of the Holy Spirit?” — 1 Corinthians 6:19
Treat your body like God lives there.
Nourish it. Cleanse it. Heal it.
Herbs aren’t just natural — they’re divine.

24/07/2025

Did you know a pinch of salt on your watermelon can unlock more sweetness and boost your health? 🧂🍉

It’s not just a fun twist — it improves texture, balances your electrolytes, and even helps with nutrient absorption! 💪🏽

✨ Try it out today and tell us what you think!
Let nature surprise your taste buds. The Mr. Chia way 🌿

20/07/2025

🌿 A Grateful Heart is a Healing Heart 💚

Every cell in your body responds to how you feel. When you wake up with gratitude, your digestion improves, your stress levels drop, and your immune system gets a boost.

At Mr. CHIA, we believe wellness begins with thankfulness — before herbs, before tinctures, before tea.

✨ So today, pause. Give thanks. Nourish your soul — then your body.

Address

Kampala

Telephone

+256772870999

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Mr Chia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mr Chia:

Shortcuts

Want your practice to be the top-listed Clinic in Kampala?