BF SUMA Kampala

14/12/2025

KNOW THE SIGNS OF LIVER PROBLEMS

Patient Education Handout

What Does the Liver Do?

The liver helps to:

- Clean toxins from the blood

- Digest food

- Store energy

- Support immunity and hormone balance

Keeping your liver healthy is essential for overall wellbeing.

Early Warning Signs

Visit a health facility if you notice:

- Constant tiredness or weakness

- Poor appetite

- Nausea or vomiting

- Unexplained weight loss

- Pain or discomfort on the upper right side of the abdomen

- Bloating or indigestion

- Dark yellow or brown urine

Serious Signs – Seek Medical Care Immediately

- Yellow eyes or skin (jaundice)

- Pale or clay-colored stool

- Persistent itching

- Swelling of the abdomen, legs, or ankles

- Easy bruising or bleeding

- Confusion or poor memory

Emergency Signs – Go to Hospital Urgently

- Severe abdominal pain

- Vomiting blood

- Black stool

- High fever with yellow eyes or skin

Who Is at Higher Risk?

1 You are at higher risk if you:

2-Drink excess alcohol

3-Have fatty liver disease, diabetes, or obesity

4-Have hepatitis (A, B, or C)

5-Use medicines or herbal products without medical advice

How to Protect Your Liver

✔ Avoid or reduce alcohol intake
✔ Eat a balanced, healthy diet
✔ Exercise regularly
✔ Take medicines only as prescribed
✔ Go for regular medical checkups

IMPORTANT MESSAGE

Early testing saves lives. If symptoms persist, visit a Nearby hospital 🏥call or Whatsapp our help lines+256 750 984 620 / 0787 635 813

07/12/2025

Discomfort in the chest may include a dull ache, a crushing or burning sensation, a sharp stabbing pain, or pain that radiates to the neck or shoulder.

COMMON CAUSES

Chest pain can have causes that are not related to an underlying disease. Examples include heavy lifting, weightlifting, trauma to the chest, or swallowing a large piece of food.
We're here to help you, call our help lines now +256750984620 / 0787635813

07/12/2025

Relieve Chest Pain!

Chest pain can be caused by various factors, including:

1. Heart attack: A blockage of blood flow to the heart muscle, often due to a blood clot.

2. Angina: Chest pain resulting from poor blood flow to the heart.

3. Aortic dissection: A tear in the inner layer of the aorta.

4. Pericarditis: Inflammation of the sac surrounding the heart.

Our goal is to help you achieve healthy lungs and a better life, free from difficulty breathing and chest tightness.Call or WhatsApp now: +256 750 984 620 or 0787 635 813

05/12/2025

SIX BENEFITS OF JOINING BF SUMA

1. Retail Margin
2. Monthly Bonus
3. Growth Incentives
4. Intercontinental/International Travel Award
5. Car Award
6. Villa Fund

BF Suma distributors earn most of the sales revenues through the BF Suma Bonus Plan (Sales & Marketing Plan). Each BF Suma distributor is not an employee, but an independent business owner. You can register for $20 (approximately 72,000 UGX) and then buy products of your choice at the distributor price.

Register now: +256 750 984 620📞

05/12/2025

As a woman, if you truly love yourself and your body, it is essential to avoid certain habits that can negatively impact your va**nal health. Let’s discuss these habits.

OVER USING ANTIBIOTICS: Taking antibiotics frequently or without proper medical necessity can kill beneficial bacteria in your body, including in the va**na. This makes you more susceptible to yeast infections. Only take antibiotics when prescribed by your doctor and consider incorporating probiotics to maintain balance.

DRYING YOUR UNDERWEARS IN YOUR BATHROOM: Refrain from drying your underwear indoors. Instead, hang them outside, allowing sunlight to kill bacteria.

USING OLD OR SCENTED PADS/TAMPONS: Leaving tampons or pads in for an extended period increases the risk of infections, such as yeast infections and toxic shock syndrome. Furthermore, scented products can irritate sensitive areas. Always change them regularly and opt for unscented products.

AVOIDING REGULAR PELVIC EXAMS: Regular check-ups with your gynecologist are crucial for early detection of potential issues, including infections, fibroids, or cancer. Do not wait for symptoms to appear; schedule yearly examinations.
Call our help lines +256 750 984 620 / 0787 635 813.

03/12/2025

28/11/2025

ANATIC TM HERBAL ESSENCE SOAP.
Anatic TM Herbal Essence Soap.
- The classic sandalwood fragrance brings a calm mood.
- Rich honey and green tea extracts help antioxidant and moisturize, leaving your skin glowing.

We're here to help! Order now: a pair (2 pieces at 25k). Like and follow our channel for more health info.


📞 +256 750 984 620 | 0787 635 813

26/11/2025

COMPLICATIONS OF VAGINAL YEAST INFECTIONS!.

Vaginal yeast infections, also known as candidiasis, can lead to some uncomfortable complications if left untreated😬. Some common complications include:

- Recurrent infections: You might experience repeated episodes of yeast infections, which can be frustrating and disrupt your daily life.
- Vaginal discharge: A thick, white, cottage cheese-like discharge is a common symptom, but it can be persistent and bothersome.
- Vulvar irritation: The skin around your va**na might become red, swollen, and itchy, making it uncomfortable to wear tight clothing or engage in physical activities.
- Painful s*x: Yeast infections can make s*x painful or uncomfortable, which can affect your relationships and overall well-being.
- Urinary tract infections (UTIs): In some cases, yeast infections can increase the risk of developing UTIs.

If you're experiencing any of these complications, it's essential to consult a healthcare professional for proper diagnosis and treatment . Call or WhatsApp our help lines;- +256 750 984 620 / 0787 635 813

25/11/2025

Grape seed extract (Feminergy capsules) is one of the most skin-friendly natural antioxidants. Here's how it helps the skin:

- Powerful antioxidant protection: Feminergy capsules are rich in proanthocyanidins (OPCs) - these fight free radicals that cause:
- Premature aging
- Wrinkles
- Dull skin
- Sun-induced damage
- It protects collagen and elastin, keeping the skin firm and youthful.

_We deliver to your doorstep!!!
Call +256 750 984 620 / 0787 635 813

22/11/2025

Back pain can be caused by various factors. Here are some common ones:

Common Causes
1. Muscle strain: Overstretching or tearing of muscles in the back.
2. Herniated disc : When the soft tissue between spinal discs bulges out, putting pressure on nerves.
3. Degenerative disc disease: Wear and tear on spinal discs, leading to pain and stiffness.
4. Poor posture: Slouching or slumping, which can put strain on back muscles.
5. Osteoarthritis: Wear and tear on joints, including those in the spine.
6. Scoliosis: Abnormal curvature of the spine.
7. Injury or trauma: Falls, accidents, or sports injuries can cause back pain.
8. Medical conditions: Certain conditions like kidney stones, spinal infections, or tumors can cause back pain.
If you're experiencing persistent or severe back pain, it's a good idea to consult with a healthcare professional for proper diagnosis and treatment. Call our help line;- +256 750 984 620.

22/11/2025

VAGINAL YEAST INFECTIONS!.
Vaginal yeast infections are common, affecting 3 out of 4 women at some point in their lives.

A va**nal yeast infection, also known as va**nal candidiasis, is a common fungal infection that affects the va**na and surrounding areas. It's caused by an overgrowth of the fungus Candida, which is naturally present in the va**na.

Symptoms
1. Itching and burning: In the va**na and surrounding areas.
2. Abnormal discharge: Thick, white, and cottage cheese-like.
3. Redness and swelling: Of the va**na and v***a.
4. Pain during s*x: Due to inflammation and irritation.
5. Frequent urination: Or painful urination.

If you are experiencing any of the above symptoms, visit the health facilities immediately.
Contact our help lines +256 750 984 620 / 078 7635 813.