Mobile Physio Ug

Mobile Physio Ug Mobile Physio specializes in providing clinical Physiotherapy services for you in your home or plac

If you are in pain, having difficulties getting out of the house, work long hours or no form of transport, these problems are overcome by one of our physiotherapists coming to your home and/or work place.

  Early Signs of Cancer You Shouldn’t IgnoreCancer often starts quietly, with symptoms that are easy to dismiss. But cat...
18/01/2025



Early Signs of Cancer You Shouldn’t Ignore

Cancer often starts quietly, with symptoms that are easy to dismiss. But catching it early can make all the difference in treatment and recovery.

Here are five early warning signs of cancer you should never ignore:

1. Unexplained Weight Loss
If you’re losing weight without trying, especially more than 5kg in a month, then it’s worth investigating. This could be an early sign of cancers like stomach, lung, or pancreatic cancer.

2. Persistent Fatigue
Feeling constantly tired even after resting could indicate certain cancers, like leukemia or colon cancer. Fatigue caused by cancer often comes with no obvious reason.

3. Unusual Lumps or Swelling
Any lump or swelling that doesn’t go away, especially in areas like the breast, armpit, or neck, needs immediate attention.

4. Changes in Skin or Moles
A mole that changes in size, shape, or color, or skin that develops unusual spots, could be a sign of skin cancer. Look out for wounds that don’t heal.

5. Persistent Cough or Hoarseness
A cough that doesn’t go away or hoarseness of voice lasting more than three weeks could signal lung, throat, or thyroid cancer.

What Should You Do?
If you notice any of these symptoms, don’t panic, but don’t ignore them either. Visit a doctor for evaluation and necessary tests. Early detection saves lives, so pay attention to your body - it’s always talking to you

Here is one of the many tools that I some times go out with for a home visit. But the most important tool of them are my...
20/12/2024

Here is one of the many tools that I some times go out with for a home visit. But the most important tool of them are my hands and brains😊

02/08/2024

OLYMPIC CHAMP 🤩

All the glory goes to Uganda as Joshua Cheptegei powers to 10,000m gold in an Olympic record of 26:43.14 ‼️

06/03/2024

Today is

❓ Cancer-Associated Secondary Lymphedema is a frequent side effect of and its treatments, as a result of mechanical damage to the lymphatic system.

Through , we can:
📏 Evaluate
🤚 Prevent
👐 Manage .

👇👇👇

 ❤️ Many families and friends enjoy delicious meals together during the holidays. Here are some ways you can enjoy the f...
25/12/2023



❤️ Many families and friends enjoy delicious meals together during the holidays. Here are some ways you can enjoy the festivities while making nutritious food choices:

🥕 Include fruits and vegetables with every meal and snack
🥘 Steam or boil instead of fry
🧂 Pick foods with the least salt (sodium) on the label
🍽 Listen to your body when it’s full and save the rest for another day

Let's prioritize health, especially through the holidays ❤️

Credit: World Health Organization (WHO)

May Gods blessings of Christmas be upon you all. Wishing you all a happy and healthy holiday.
25/12/2023

May Gods blessings of Christmas be upon you all. Wishing you all a happy and healthy holiday.

Still true
19/12/2023

Still true

28/10/2023
04/08/2023

Tips to support your brain to be healthy:

🏃‍♂️ Be active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet

The whispers of an  osteoarthritic knees joint.Knee joint Osteoarthritis can be managed conservatively by a  Physiothera...
13/06/2023

The whispers of an osteoarthritic knees joint.
Knee joint Osteoarthritis can be managed conservatively by a Physiotherapist. Find out more what your Physiotherapist can do for your osteoarthritic knee joint by contacting .

Address

Kampala

Opening Hours

Monday 17:00 - 19:00
Tuesday 17:00 - 19:00
Wednesday 17:00 - 19:00
Thursday 17:00 - 19:00
Friday 17:00 - 19:00
Saturday 10:00 - 17:00

Telephone

+256752657056

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