The Diet Clinic

The Diet Clinic Every morning as we all prepare for the day, no one ever thinks of what they will eat during the day

People usually decide their diet at the dining table or a restaurant. Health and lifestyle goals are set by an individual and only achieved through change. That is why, The Diet Clinic provides you with an opportunity to make a true assessment of your current dietary habits. With this assessment, The Diet Clinic identifies your specific requirements and helps structure a process for sustainable ch

ange. The Diet Clinic is a health clinic specializing in the nutrition and dietetics components of health. It is uniquely equipped to:
• translate scientific information about food into practical dietary advice
• provide impartial advice about nutrition and health
• advise and provide counseling about food related problems
• treat disease and ill health through the art of dietary cookery

Get some Vitamin A for healthy Skin Retinoids promote the production of new skin cells and carotenoids, which prevent ce...
20/08/2022

Get some Vitamin A for healthy Skin
Retinoids promote the production of new skin cells and carotenoids, which prevent cell damage and premature ageing. Two types of Vitamin-A are essential to maintain skin health. Some Vitamin-A heavy food sources are: mangos, sweet potatoes, tomatoes, pumpkin, red and yellow bell peppers, and of course, carrots!
Watch out for more beauty tips by following us today.

Fertility for Women If you’re trying to get pregnant, we recommend that you add foods that are high in folic acid and vi...
19/08/2022

Fertility for Women
If you’re trying to get pregnant, we recommend that you add foods that are high in folic acid and vitamin C to your diet, such as oranges, tomatoes, and broccoli. These foods will help your child avoid birth defects and strengthens their organs. You’ll also want to avoid fish, ice cream, meat, and alcohol. Follow us for more sexual health tips .

Take it Easy with the Salt When an elder over salts his food, this is due to a reduced sensitivity to salt than not bein...
18/08/2022

Take it Easy with the Salt
When an elder over salts his food, this is due to a reduced sensitivity to salt than not being satisfied with the cooking. The elderly often have trouble recognizing salty and bitter tastes, resulting in increased salt intake, which can lead to high blood pressure.
Looking for more tips on how to take care of an elder, follow today.

Foods to be careful about including in your child's diet 🍲Try to not give your child these foods often because they have...
18/08/2022

Foods to be careful about including in your child's diet 🍲

Try to not give your child these foods often because they have some serious long term health effects. High-sugar drinks and foods damage teeth. Saturated fats such as the type in burgers, sausages, pies, biscuits, cake, and cheese lead to obesity.

Wholegrain foods such as pasta, bread and brown rice, which are high in fibre and may make your child feel full before they've taken in the calories and nutrients they need.

Get more tips and tricks on how to raise kids better by following us

Avoid Coffee During Pregnancy 🤰Coffee has caffeine which gets digested much slower and goes through the placenta into yo...
16/08/2022

Avoid Coffee During Pregnancy 🤰
Coffee has caffeine which gets digested much slower and goes through the placenta into your baby’s bloodstream. This means that the caffeine side effects of a racing heart rate, high blood pressure, and a stimulated nervous system affect you and your baby.

The result is a higher chance of miscarriage and low birth weight for your new-born. Try switching to a naturally decaffeinated herbal tea, but consult your doctor first.

Follow for more health and nutrition tips.

The Diet Clinic joins the nation of Uganda and rest of the World to commemorate theWorld Breastfeeding WeekTheme: Educat...
01/08/2022

The Diet Clinic joins the nation of Uganda and rest of the World to commemorate theWorld Breastfeeding Week

Theme: Educate and Support

This year in order to enhance breastfeeding education and support the Clinic is going to run the services below:

- Nutrition Assessment for both adults and children
- Food demonstration sessions
- Individual counselling
- Group Health education sessions

Learn the Benefits of Breastfeeding and more including:
- How working mothers can successfully do exclusive breastfeeding for 6 months
- How to introduce complementary foods after six months
- Maternal nutrition
- Care for the mother during post natal period
- A crying baby- how to allay anxiety
- Partner support;- Before, during and after pregnancy
- How useful is child spacing?

This week we join the world to bring awareness of the World Breastfeeding week under the theme “step up for breastfeedin...
01/08/2022

This week we join the world to bring awareness of the World Breastfeeding week under the theme “step up for breastfeeding… educate & support.”

Happy new month. August 2022 is here and it shows us how far we have come. The plan for this month is to be more intenti...
01/08/2022

Happy new month.

August 2022 is here and it shows us how far we have come. The plan for this month is to be more intentional. Plan and execute your plan and the future will belong to you without a doubt.

We’re back !!! We went silent for a time but all is well. We have been cooking up a fresh new look and finding more ways...
31/07/2022

We’re back !!!

We went silent for a time but all is well. We have been cooking up a fresh new look and finding more ways we can push the message of how important is living a healthy lifestyle is for a family.

Check out our new website. The link is in the bio

Address

Bukoto Katende Zone
Kampala

Opening Hours

Monday 08:00 - 17:00
17:30 - 18:00
Tuesday 08:00 - 17:00
17:30 - 18:00
Wednesday 08:00 - 17:00
17:30 - 18:00
Thursday 08:00 - 20:00
20:30 - 21:00
Friday 08:00 - 17:00
17:30 - 18:00
Saturday 09:00 - 12:00
12:30 - 17:00

Telephone

+256705666225

Website

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Who we Are!

People usually decide their diet at the dining table or a restaurant. Health and lifestyle goals are set by an individual and only achieved through change. That is why, The Diet Clinic provides you with an opportunity to make a true assessment of your current dietary habits. With this assessment, The Diet Clinic identifies your specific requirements and helps structure a process for sustainable change. The Diet Clinic is a health clinic specializing in the nutrition and dietetics components of health. It is uniquely equipped to: • translate scientific information about food into practical dietary advice • provide impartial advice about nutrition and health • advise and provide counseling about food related problems • treat disease and ill health through the art of dietary cookery