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28/01/2020

*Self meditation vib499*
*Today let's observe performing a pH Test*
”Comrade Denis asked, what if am diagnosed with cancer today? What can I do? And is there a way of knowing the general health status that is inexpensive for ordinary Africans like me?”
Thanks for asking comrade Denis, before I respond to the questions, please note that it's very important for you to know that the very first step that you must take if you want to be healthy, prevent, or cure any degenerative disease is to take full personal responsibility for your body's health & wellness, do not trust the food and drug industries, they're focused on making money, not your health, in fact, they intentionally add artificial chemicals to foods and drugs that can cause all sorts of diseases to your body, do not even ever rely on the pharmaceutical industry, the cosmetic industry, the scientists and researchers, the medical doctors, your insurance company, government agencies, or politicians; these entities work for the big corporations who invest and sponsor all their activities in society, just understand there is no free donation in the real world, whoever donates has hidden business interests for such a donation, you must take charge and take full responsibility for your health status…
Please be informed that your concern for all degenerative disease symptoms like cancer, heart disease, arthritis, heartburn, headaches, pain, insomnia, acne, lupus, asthma, herpes, sexual dysfunction, candida yeast infections, itchy sores or pimples, snoring, diabetes, depression, anxiety, stress, etc., have a simple, effective natural remedy to cure such disease symptoms, just because you're not aware of it has given the medical community or the scientists power over you, to condition you into believing that only pharmaceutical medicines are the solution, which is totally wrong and ineffective but also expensive, please know that you can prevent and virtually cure almost every disease without drugs and surgery and that you can live a life full of energy and vitality, and virtually never get sick...
Returning to your question; the alive or urine or blood pH test, in my opinion, is one of the simplest and best ways to determine your health status, if your saliva, blood or urine pH is alkaline, disease and sickness virtually cannot exist in your body, only when your body's pH becomes acidic will disease manifest in your body, remember, most serious medical conditions such as cancer, heart disease, arthritis and any pain, in general, did not develop overnight, these are degenerative disease symptoms, the condition was developing within your body for years before you ever noticed a symptom, it's virtually impossible to develop cancer or any heart disease overnight, all degenerative disease symptoms gradually and slowly develop in the body, if I routinely check my body pH and monitor my arteries, then am on watch for any occurrence of such disease…
Heart attack as a result of blocked arteries, for example, develop over the years, I would know if my arteries or vascular system were beginning to clog years before any major blockages, if I discovered this, I would utilize natural treatments such as nutritional therapy, and chelation, I would then routinely review my condition to see if it stayed the same, got worse or got better, the key element is that I would know years in advance of any minor & major health complications, the good news is that even if you do have a major problem, there are natural alternatives to drugs and surgery in most cases…
You should have realized that what we present in our self meditation vibs about health care and wellness is said to be unconventional by the medical community, because the scientists or medical community don't see a way to patent and make money profits from natural remedies that anyone can administer to themselves and aid their own healing process…
However, throughout history "conventional" has always been what the majority get conditioned to believed as true, all believers never seek for clarity because believing builds confidence in their conditioned mindset, those who were in the minority were classified as heretics, the conventional wisdom at one time was that the sun revolved around the earth, anyone who thought that the earth revolved around the sun was a fool and a heretic, at one time the conventional wisdom was the earth was obviously flat, and anyone who suggested the earth was round was a fool and a heretic, at one time the conventional wisdom was man will never build a machine that can fly, anyone who thought otherwise was a fool and a heretic, as early as the 1970s, the conventional wisdom within the scientific community was that food and nutrition had absolutely nothing to do with health, disease, or illness, anyone who suggested good nutrition could play a major role in preventing and curing disease was a heretic and was dismissed without reason, but today, scientists use additives in foods to make humans sick, the more artificial chemicals and sweeteners added to food, the more toxins you accumulate in your body from eating such foodstuffs…
There's so much to discuss, inbox us for more clarity...

18/01/2020

*Self Meditation vib489*
*Today let’s observe how to start a recovery process from sickness*
“Comrade Rhoda asked; What can I do now that am very sick and I don’t have money for the AfroWellness services?”
Comrades, we should understand that the medical community only wants money from us, they are working for the same corporations that manufacture all hybrids of artificial foods, these hybrid foods have artificial chemicals that gradually accumulate in our bodies to cause all disease symptoms, to make matters worse, so many patients take pharmaceutical drugs, the side effects of those artificial drugs adds to the problem, so it’s our individual responsibility to refrain from eating such unnatural foods & drugs, and we must cleanse out all the toxemias that have accumulated in our bodies overtime...
It’s important that you again completely understand that from the time you were born, you have been ingesting & flooding your body with foreign toxic matter in form of poisons and toxemias, these poisons and toxemias included everything from vaccines, nonprescription and prescription drugs, the polluted air we breathe, the contaminated water we shower, bathe, swim in, drink, and all the artificial preservative chemicals put in our food chain & water supply, they also include all the toxins from carpeting, paint, cosmetics, makeup, soaps, lotions, and sunscreens, most of which are absorbed through our skin, clogging up the lymphatic system...
The bottom line is you have loaded your body with toxins in massive amounts and these toxins do not leave the body fully as they should or compared to the amount you’re accumulating, they stay in the fatty tissues, that’s why the allopathic doctors advice you to eat more of fattening foods, such fatty foods when ingested, they absorb the toxins from the bloodstream and you keep accumulating more until a time when your vascular system gets clogged up, like the narrowing of the arteries, leading to an increase in blood pressure; the toxins also stay in the organs; they stay in the colon, intestine and throughout your entire body masculine tissues & skin...
They’re causing you illness and disease, they are suppressing your immune system, if you want to prevent disease you must first of all change your diet, stop eating acidic forming foods, then detox these toxemias out, if you want to cure disease you absolutely must clean these toxins out...
Keep this in mind; if you know that the accumulation of toxins in your body, are the cause of the illnesses and disease symptoms that we are suffering from in this modernized society, you must then realize that if you clean the toxemias out of your body, you will get relieved from your severe illnesses & symptoms, in most cases, most people experience a dramatic reduction, or in some cases a complete elimination, of their symptoms...
Simply cleaning toxins out of your body could be the "natural cure" of your disease symptoms, it’s not as sophisticated as scientists make it appear to be, spending 12 years in medical school only to graduate without an idea of discovering the cure for diseases, isn’t that baffling enough, there are more diseases than treatments today, the very actions of pharmaceutical medicines are part of the root cause of these diseases...
Keep in mind also, if you are experiencing symptoms or have illness and disease, it took years and years to develop and accumulate to that level, if you clean out all the toxins in your system, it may take several months, after which for your body to heal itself, please give it some time, this is why I again encourage you to be under the care of a fully functioning holistic practitioner or natural wellness practitioner, who does not use artificial chemicals like pharmaceutical medicines to address the symptoms of disease, check out in your locality for naturopathic physicians who are experienced in their conscience about natural cures...
In our previous vib486, we discussed about the candida parasite cleanse, and comrade Maxho, asked for an elaborated explanation, now this goes mainly to bread thirsty eaters, people who greedy for yeast bread, you must do a candida cleanse...
If you have ever taken a single dose of antibiotics any time in your life, you have a candida yeast overgrowth in your body that keeps you hungry for more yeast related foods, this overgrowth is most common in the intestine, but can infiltrate your entire body tissues...
This overgrowth can be a cause of virtually every symptom you can ever imagine; like headaches, gas bloating and farting, indigestion, heartburn, nausea, allergies, asthma, arthritis, diabetes, constipation, yeast infections, dandruff, acne, pimples, bad breath, fatigue, depression, stress, enlarged breasts in women, cancer cells growth, and on and on...
Doing a wellness center program that eliminates the excess candida from your body is one of the backbones of good health, the most common side effect of excess candida is the inability to lose weight, people who eliminate excess candida virtually always lose massive amounts of weight without trying so much or over straining their muscles...
Candida also causes food cravings and can make you eat when you’re not hungry at all, it also causes auto intoxication from the byproducts of yeast fermentation, this process requires warmth and that’s why most people suffering from candida overgrowth have a chilly fever, they hate coldness, they eat and drink warm foods & drinks, they fear cold temperatures, and over cover their bodies with excess clothes, to make matters worse, they crave for more yeast bread, they’re addictive to the very foods that sustain their disease symptoms...
When candida is normalized, a person’s appetite can be dramatically reduced so that they’re just simply not that hungry for more bread and other yeast related foods, there’s more information about this concept, inbox us for more clarity...

18/01/2020

*Self Meditation vib488*
*Today let’s observe the acceptable approaches to health in today’s society*
Comrades, as we learn about how to keep our bodies healthy, it’s very relevant to understand the acceptable approaches to health in our society, so that you choose wisely, cos I know, many of us are sick or have friends and family members who are suffering from symptoms that can be easily cured once you have this understanding of the body's biochemistry, forgive me for using big words as biochemistry, I will break such words as we go on, but for now, just follow through...
We basically have 3 approved approach to health; 1. Allopathic approach to health. 2. Homeopathic approach to health. 3. Naturopathic or holistic approach to health, these have for ages been recognized ways to keep the body up and running, either by using artificial chemicals, natural substances and maintaining the body in it’s natural alkaline state without using any artificial chemicals...
Allopathic approach to health, comes from the scientists, all artificially manufactured medicines and health products fall in this category, scientists invented these medicines, they use such medicines in the treatment of diseases in various ways, I should mention that they're artificial to the body, the molecular composition of those chemicals have been altered by processing animal & plant products, like urine, mucus, fats, enzymes, hormones, and other inorganic hybrids of plants designed by scientists and grown under horticulture or agriculture to fit their desired intention, school systems are perpetuating this type of approach to health because it a business to both the scientists and politicians who make enormously big profits, that's why so many of us are not aware of the other two dimensions to health, from childhood school systems teach us about what the scientists invented, they ignore nature's creations, and conditions us to indulge in what they've designed, am not against their inventions, am only awakening the conscience within you...
The second approach to health is the homeopathic approach, this is natural plant based herbal medicines, am talking about herbs, so many herbalist have ventured in this field, they've registered enormous healing of the body, this is because natural plants, am talking of those designed by nature to resemble the human molecular composition, having the natural minerals as listed in the periodic table, each mineral based compound can compliment certain cells in the body, like the pineal gland, which is made of carbon crystals, and the cerebral cortex, which is made of copper, eating herbal plants rich in carbon and copper compliments the cells of our brain, another good mineral is iron, eating raw plant rich in iron like the burdock root, enriches and compliments our iron composition in blood, you all know, iron is magnetic, and also very important in the hemoglobin formation & composition in the blood, without which, we become anemic and deficient of certain minerals...
So homeopathic approach is very relevant to our body's biochemistry once well understood, those practicing homeopathic ways to health consider learning botany and the molecular nature of plants, always trust experienced homeopathic physicians...
The third is the naturopathic or holistic approach to health, this has been misunderstood and undermined by our monetary based systems in society, but it's the true return to nature for which the body receives maximum attention through dietetic considerations...
Every naturopathic physician knows that the cause of disease symptoms in the body is the presence of foreign toxic matter, this foreign matter comes from eating wrong foods and drugs that are not designed for human digestion, and by helping the body eliminate all these toxic and mucus-forming substances, it's restored to its natural alkaline state where no disease can affect its survival, I have experimented with ways on how to eliminate toxins from my own body, and it has worked excellently, some of which I already detailed, like urine therapy, natural bath, enemas, douching with cold natural water and air, plus so many other detoxification ways, it's my hope that we shall be tolerant to one another and give a chance to this new perception to grow in our conscience, as we gradually return to nature's design for our body's nourishment and existential wellbeing...
Inbox us for more information on our training programs...

16/01/2020

*Self meditation vib487*
*Today let’s observe our health status*
“Please, am Jona, I must accept that am already sick, what’s your advice and how should I begin, because the only treatments I have tried are from hospitals or pharmaceutical medicines, and they’ve not helped me that much, thanks Family.”
Comrade Jona, and those who are desperate of getting ride of disease symptoms, you need to read carefully vib485, but also I do advise that stop eating acidic forming unnatural foods, stop ingesting all artificially manufactured foods and drugs, once you stop the intake of these foreign toxic substances, the body will start to respond by eliminating all toxemias from the body, we are going to discuss more about this in a while, but as for now, have it in your conscience that what causes disease in your body must be eliminated in order to restore health to your sick body...
The bottom line is that you are either very sick, or somewhat sick, or about to get sick, it’s hard to find a truly healthy person in this modern society where we eat unnatural foods that lead to the accumulation of foreign toxic matter in the body, the good news is there is a way out by gradually and continuously eliminating these toxic substances from the body...
Lets examine where you are right now, you accepted that you’re sick, meaning your body is encumbered with lots of foreign morbid matter that obstructs the normal functioning of your system, you’re full of toxins that makes your body acidic than alkaline, you’re also deficient in necessary mineral nutrients, the energy in your body is not flowing properly due to toxic obstruction in the system, many of your body organs are not operating & functioning at optimal levels as they should be, you either notice severe symptoms, or you have mild symptoms that you sometimes classify as normal...
So your immediate question is what you can do to eradicate any and all symptoms you have, and also to prevent any illness or disease from reoccurring, thus give ving you a tremendous increase in energy, vitality, and vibrant dynamic health? The other thing I would recommend is that you seek proper natural health care from a professional naturopathic physician health-care provider in your locality who does not use drugs or surgery to deal with disease symptoms, and since every person is different and every condition is different depending on the foods a person eats, you need to have a knowledgeable and competent naturopathic physician examine you and give you appropriate care...
Keep in mind that all holistic health-care providers have different backgrounds and experiences, and may have different opinions about the course of action that is best for you, it is wise to get several opinions from several holistic practitioners and let you decide on who is best for you...
And since naturopathic doctors can not advertise their services and products, check out at your local vegan markets for recommendations, those local people know well who is perfect for the job, the government agencies in most countries are against naturopathy because they don’t have rooted control over it, they don’t make much profits as they make from the sale of pharmaceutical products, so do your homework please, find a holistic physician who doesn’t use drugs and all other chemicals for the healing of your body, inbox us for more clarity...

15/01/2020

*Self meditation vib486*
*Today let’s observe the practice of moving your body from acidity to alkalinity*
Comrades, yesterday we discussed briefly about living a disease free lifestyle, and we mentioned about the acidic PH of the body as an environment for disease manifestation, the more acidic your body’s PH becomes, the more vulnerable and susceptible your body catches or develops disease symptoms, so to move your body’s PH to an alkaline PH is a good approach to health and to guarantee lasting inner healing, no disease can survive in an alkaline PH environment of your body...
Lets observe some very specific things to do that can address the cause of all disease, we’re going to list so many practices for you to consider doing & adopting, do not be overwhelmed by this list, if you’re committed to self meditation vibs, and meditating on them daily, don’t think that you must do all of these things starting tomorrow so as to prevent or cure any disease you may have, consider going at a nice easy pace of your own, consider adding some things slowly into your daily routine & practice, do these things at a pace and level that you feel comfortable with...
Please note that this is not the complete list, it’s a good starting point, I can tell you that I personally do the majority of these things the routinely as I can afford, it’s important for you to know that perfection is not doing all these things all the time, that would be fanatical and, quite frankly, impossible for most people, you need to do what you feel good about doing, all we’re looking for now is adaptability and gradual improvement, start with one of these items and then slowly add another when you feel comfortable, some of you will start by implementing many of these suggestions right away, some of you will go slow...
If you do practice these healthy habits, in our opinion as the AfroWellness team, you virtually should never accumulate toxins in your body that gets you sick in the first place, and if you do get sick the severity and duration of the illness will be short, remember, the body heals itself! Drugs and surgery do not heal, all doctors do not heal, no treatment heals or cures, the body in effect heals and cures itself, think about it this way, if you cut your finger and you don’t do anything to it, the body will simply heal that wound, it may take a few days, it may take a few weeks, but the body will heal itself, and if you cut your finger very deeply you can help the body heal better & faster by the application of certain natural or artificial remedies, but you can’t heal the body, only the body heals itself, this is an important concept to remember...
All practical suggestions in our self meditation vibs are designed to help the body heal itself, they’re designed to ultimately turn your bodys PH from acidic, where disease and illness can develop & thrive, to the healthy state of alkaline PH, where disease and illness cannot exist...
People always ask the question, "How do I turn my body from acidic PH to alkaline PH?" The answer is, do take these suggestions seriously and practice them, this is an important concept, there’s not one single thing that can turn your body from acidic PH to alkaline PH, the reason is we don’t know exactly what is causing your body to be acidic, it could be the unnatural acidic forming foods you eat daily, it could be dehydration, it could be mental and emotional stress, it could be some particular pharmaceutical medicines you’re ingesting, it could be a particular chemical that’s in the food you’re eating, it could be a nutritional deficiency, it could be a genetic weakness that is being exposed because of a combination of so many different things...
We specifically don’t know, and nobody knows why your body’s PH is acidic except you, it’s only you who can figure out from the foods or medicines you ingest, what we do suggest is that if you practice these healthy habits, virtually your body can turn from acidic PH to alkaline PH, that is one of our ultimate focus and its one of the simplest ways to determine how healthy you’re, if your body’s PH is alkaline, it is virtually impossible to get diseased or cancer or any other major chronic diseases...
So lets list them and we shall have more elaboration in other vibs, since the root cause of disease is the accumulation of foreign toxic matter in the body, start by a full body detoxification process, for example; as we meditate on these vibs, you have so much undigested f***l matter stuck in your colon, arteries, veins or the vascular system and lymphatic system, this waste matter is highly toxic, suppressing your immune system, potentially causing gas that results in farting, bloating and constipation, bad breath, & dramatically reducing the assimilation of nutrients plus the removal of waste toxic substances, and slowing your cellular metabolism due to the fermenting & decay processes...
So do a complete colon cleanse; Do a liver/gallbladder cleanse; Do a kidney/ bladder cleanse; Do a heavy metals cleanse; Do a microbial or pathogens or parasite cleanse; Do a candida yeast cleanse; Do a lymphatic system cleanse; exercise your body on a daily basis and stretch your muscles and tendons as often as possible; Do deep breathing everyday and sweat as often as you can...
We shall continue from here tomorrow, take your time to examine the elimination of toxemias from your body, and more information will be unveiled to your conscience as we proceed, for more clarity, inbox us...

14/01/2020

*Self meditation vib485*
*Today let’s observe living a disease free lifestyle*
Many comrades have asked questions relating to the elimination of foreign toxemias (disease) from the body, or how to live a disease free lifestyle, let’s simply list the questions and address them in general; the questions received include but not limited to the following;
"How to cure every disease?"; "How to live healthy and disease free forever?"; "How to be & look young?"; "How to have dynamic, vibrant health?"; "How to live without drugs and surgery?"; "How to never get & look old?"; "How to look 15 years younger?"; "How to maintain youthful looks?"
Those whose questions are not addressed, please inbox us, the information we present here is to raise your awareness about disease symptoms and to potentially work on helping your body eliminate any illness or disease symptoms you may currently have, and prevent any illness and disease in the future, this information will also allow you to potentially slow down and even reverse chronic illnesses & the aging process...
Before we proceed, let me make this disclaimer, we present this information for educational purposes only, we target educating you as an individual on the concepts regarding disease, because we have all been misinformed and miseducated about what disease is all about, this information is strictly the AfroWellness team opinion and based on the information currently available to our best knowledge and awareness about the cause & cure of diseases...
Anyway, let’s continue, right now, because you eat unnatural hybrids of modernized foods and drugs, which have a percentage of artificial chemicals in them, you either have already accumulated latent disease, acute disease & chronic illness, such as cancer, diabetes, high cholesterol, etc., or you claim to be healthy, if you claim to be healthy, you probably still experience the normal occasional headaches, stress, depression, aches and pains, pimples, fatigue, indigestion, colds and flue, heartburn, farts, bad breath and odor, etc...
The so-called healthy people believe that these occasional unhealthy conditions are normal, but they’re abnormal, you can not be healthy and then harbor such unhealthy conditions in your body, a healthy person has little, if any, body odor, they have no bad breath, no foot odor, their urine and stool do not smell, they sleep soundly, they have no skin rashes or dandruff & pimples, they are not depressed or stressed, they rarely, if ever, get colds, flies, heartburn, aches, and pains, truly healthy people are full of vibrant energy and vitality, and never have to take any nonprescription or prescription drug because they never have any symptoms that would require them to take a drug...
So, in reality every one of you reading this self meditation vibs is unhealthy to some extent or degree, I can assure you that if you continue to eat both food and drug or to do what you have always done in the past, your physical health will slowly begin to deteriorate, it’s a gradual process that constipates your immune system to weaken day by day, you will get more sicknesses and disease symptoms, and your energy levels will continually go down until when your body forces you to stop eating such unnatural foods and drugs, this will be a point of chronic illnesses which can be avoided if you listen carefully...
Generally every sick person must first of all understand why and how they become sick, most of all prevalent symptoms of in our society are degenerative diseases, they gradually appear in our acidic PH bodies, and we neglect the signs and symptoms, we resort to treatments which only suppress the symptoms but never cure the disease...
The main cause of all diseases is the encumbrance of toxemias in the body, the more toxic foreign matter you accumulate in your body, the more susceptible to diseases your body becomes, cleansing and detoxification are necessary steps to reverse the disease symptoms and eliminate the disease forming matter from the body... to be continued or inbox us for more clarity...

13/01/2020

*Self meditation vib484*
*Today let’s observe how cold temperatures can kill pathogens in your body*
“Our comrade asked; Question, please.
If one doesn't like cold water, is that a symptom for presence of a disease in the body?”
Yes, please the body is encumbered with lots of foreign morbid toxic matter that sustain and make pathogens thrive; and let this go to all self meditation comrades, listen carefully if you want to have a healthy body and to live a disease free lifestyle, all disease symptoms, let’s call them pathogens or microbes which survive in an acidic PH environment caused by the unnatural foods and artificial chemical substances you ingest, do not want coldness, in fact, they freeze once subjected to cold temperatures, if you’re wise, cool down your body every day so that it emits much of the warmth trapped inside by the processes of fermentation and putrefaction, these processes require warmth to take place, they cause the accumulation of foreign matter in the body, and the more toxemias your body accumulates, the more pathogens the body harbors, this foreign matter is disease in your body and you must do all you can to eliminate it if you want to restore yourself to lasting inner wellness and health of the general body...
The reason why medical doctors discourage you from using cold or iced water and other food substances is because they’re the inventors of all artificial chemicals both in food and drugs that accumulate in your body and cause diseases to evolve, it’s those unnatural foods and drugs you ingest that cause disease symptoms to your body, the pathogens evolve from what you eat and is not designed for your body’s biochemistry...
Your body is a part of the ecosystem, the bio molecular composition of natural plants is similar to your body’s biochemistry, I mean, the elements of nature are what makes up your body’s composition, whatever happens in nature also has an equivalent impact to your body composition, you cannot separate your body from the ecosystem, we’re living in a medium called ecosystem, we breath it, eat from it, we move around within the demarcations of this medium and our conditions that make up life must be observed in case astronauts have to leave this medium...
Perhaps for a closer observation, take this example, animals including humans are living organisms and their lives is restricted to certain conditions just like fish in water, the basic medium necessary for fish to have life is water, take it out of water without maintaining such natural basic conditions for its survival, it will be dead in just seconds, even humans are the same, if you take humans or any other animals from the medium of the ecosystem on planet earth into space without maintaining such conditions for their survival in the ecosystem as on planet earth, they will be dead in seconds...
Our ecosystem is all we have to be thankful as nature’s gift to us, you accumulate your body from the foods you eat everyday from the ecosystem, you’re a part of the general food chain that sustain the ecosystem, the seasons of nature come to enable the processes of the ecosystem move from one state to another leading to the birth and death of certain organisms, which aids the evolutionary processes of planet earth, take for example winter, this comes to cool down all processes going on in the earth so as to allow a transition of organisms from one state to another, be reminded that during summer, fermenting and decaying matter produces lots of bacteria, if these bacteria are not killed by winter temperatures then we would have seriously a big problem with vermin, all around us, think of what it would be like when vermin are more than the population of humans, but because during winter all microbes that can not hibernate are killed by the cold temperatures, the earth sustains a good equilibrium balance...
In the same way, your body being fed on unnatural foods, there’s lots of fermentation and putrefaction or decay taking place, this leads to the accumulation of foreign matter in the body and causes microbes or pathogens to evolve and multiply in numbers, these pathogens feed on the acidic morbid matter in your body and they can only survive when the body is kept warm and in an acidic PH environment...
So the pathogens & microbes create this inner intense warmth that you don’t want to loose, even when winter cold comes, you put on heavy jackets to prevent heat from being lost, even you bath warm water, drink warm water or liquids all the time, so that the pathogens and microbes within your body can have a warm environment, this is disease and you’re sustaining the very pathogens that will eventually cause serious chronic disease symptoms...
You must cool your body temperatures down every now and then so as to kill those microbes, stop eating warm and cooked unnatural foods, start taking cold water and cold baths, sleep in cold rooms with windows open so that you inhale cold moist fresh air, this kills the bacillus bacteria in your lungs, go swimming in a cold pool or during winter and exercise more often in winter seasons of the year, the body will be helped to emit heat and all toxemias...
Anyway this chilly cold feeling also known as fever is a sign that you’re sick, the fermentation and putrefaction processes within your body absorb all heat from your surface tissues, that’s why you feel cold on your skin yet inside of you, you feel warmth, you need to learn about your body’s biochemistry to fully be aware of what goes on within your body, this is why we designed the AfroWellness programs to help fellow self meditators to awaken their conscience about inner wellness and health...
Click on the link below for more information;
https://wa.me/971554852385?text=Hello!%20Thurston;%20I'm%20interested%20in%20The%20AfroWellness%20Programs
Or inbox us for more clarity...

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