What are the opening hours?

Monday 08:00 - 18:00 Tuesday 08:00 - 18:00 Wednesday 08:00 - 18:00 Thursday 08:00 - 18:00 Friday 08:00 - 18:00 Saturday 08:00 - 16:00

INS Orthotics LTD

Home
Uganda
Kampala
INS Orthotics LTD

We offer you a range of high-quality Physiotherapy Equipment, Mobility Aids, Occupational Therapy Appliances, Orthopedic products, and much more.

We understand the importance of finding the right products to support your health and well-being. We are about Orthopedics, Physiotherapy and all of Rehabilitation

25/09/2025

Happy World Pharmacist Day! 💊
Today we celebrate the heroes behind the counter ensuring safe, effective care for all.
Thank you for your dedication to health and wellness!

25/09/2025

Far Infrared Pain Relief Patch

The South Moon Far Infrared Pain Relief Patch is more than just a patch it uses advanced Far Infrared Technology to deliver deep, drug-free pain relief.

What is Far Infrared Technology?
Far Infrared rays are safe, invisible waves of heat that pe*****te deep into your muscles and joints. They:
• Improve blood circulation for faster healing
• Relax tight muscles & reduce stiffness
• Reduce inflammation & ease pain naturally
• Provide safe, drug-free therapy you can trust

🔥 Lasts up to 24 hours per patch
📦 Each box has 10 patches (7cm x 10cm)

Move freely. Heal naturally. Live pain-free.
📍 Visit us at Prism Building, Level 1, Suite B10, Kampala Road (next to E-Tower)
📲 WhatsApp: 0393243982

24/09/2025

Infrared Lamps – Benefits & Functions
Visit us today at Kampala Road, Prism Building, Level 1, Suite B10 (next to E-Tower).

🔹 Benefits:
• Relieves pain, muscle spasm, and joint stiffness
• Enhances blood circulation
• Accelerates wound and soft tissue healing
• Stimulates collagen for skin repair & rejuvenation
• Promotes detoxification and metabolism
• Supports relaxation and stress reduction

🔹 Functions:
Infrared lamps emit deep-penetrating therapeutic heat that reduces inflammation, improves circulation, and activates the body’s natural healing processes

📲 WhatsApp: 0393243982
www. insorthotics.com

Equip your practice with our Single-Head & Double-Head Infrared Lamps for better patient outcomes.

23/09/2025

BANDAGES & TAPES IN SPORTS – QUICK GUIDE

✅ Cohesive Bandages – Stick to themselves, great for quick wraps & securing pads.

✅ Adhesive Bandages – Simple plasters, best for cuts & grazes.

✅ Elastic Adhesive Bandages (EAB) – Strong & stretchy, perfect for strapping ankles, knees & wrists.

✅ Crepe Bandages – Soft & reusable, ideal for mild sprains or holding ice packs.

✅ Kinesiology Tape – Flexible tape, supports muscles, improves circulation & joints without limiting movement.

Every athlete needs these in their kit for protection, recovery & peak performance.

📍 INS Orthotics Ltd, Prism Building, Level 1, Room B10, Kampala Road
📲 WhatsApp: 0393243982

16/09/2025

The M.C.R Dunmark Sandal isn’t just footwear, it’s therapy you can wear.

✅ Relieves heel, foot & back pain
✅ Protects diabetic feet
✅ Distributes pressure evenly
✅ Built to last, yet light on your feet

Whether it’s a morning walk, errands in town, or a day on your feet these sandals move with you, not against you.

Available sizes: 5–12
Comfort in all walks of life.

📍 Prism Building, Level 1, Suite B10, Kampala Road
📲 0393243982 | 🌐 insorthotics.com

11/09/2025

Make Sleep Work for Your Spine

We spend nearly a third of our lives sleepingaround 8 hours every night. That’s a long time to keep your body in one position. The question is: are you helping or hurting your spine while you rest?

Why spinal alignment matters
Poor sleeping posture can strain your muscles, stress your joints, and even worsen back or neck pain. Proper alignment, on the other hand, allows your spine to rest naturally, reduces pressure, and sets you up for a healthier day ahead.

3 simple steps to sleep smarter:
1. Choose a supportive mattress – A mattress that’s too soft or too hard can throw your spine off balance. Go for one that supports your natural curves.
2. Sleep on your side with a pillow between your knees.This reduces pressure on your lower back and hips, keeping everything lined up.
3. Pick the right pillow for your head and neck .Your pillow should keep your head in line with your spine, not tilted up or down.

The bottom line:
Sleep isn’t just about rest it’s a reset for your body. With the right support, you give your spine a chance to recover, heal, and stay strong.

You’re already spending 8 hours in bed make those hours count for your spine

10/09/2025

On World Su***de Prevention Day, we are reminded that every life is valuable.
This year’s theme, “Changing the Narrative from Silence to Hope,” challenges us to stand together, listen, and support one another.

At INS Orthotics, we join the global community in encouraging open conversations and compassion. To our community remember, you are not alone, help is within reach, and together we can turn silence into hope.

10/09/2025

The Neck Corrector & Relaxer is your simple at-home solution to relieve tension, realign posture, and ease muscle tightness. With its soft, ergonomic design, it gently supports your neck while promoting relaxation and comfort.

✅ Quick pain relief
✅ Corrects posture naturally
✅ Reduces stress and muscle tension

Perfect for anyone spending long hours at a desk, on the phone, or recovering from neck strain. Take a few minutes each day and feel the difference!

📍 Available at INS Orthotics Ltd – Mobility Solutions for All.
📞 Call/WhatsApp: +256 393 243 982

Address

The Prism Building. Kampala Road . First Floor Suit B10
Kampala
POBOX11517

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00
Saturday	08:00 - 16:00

Telephone

+256393243982

Website

http://www.insorthotics.com/

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