SEFA Organic

05/12/2025

"Dear human, if you don't destroy me 😔 i will give you shelter, food, water and oxygen."

03/12/2025

Doodo 😋

01/12/2025

🔴 WORLD AIDS DAY
Today, our hearts beat for the ones we lost… 😔
for the ones who fight quietly… 👍
for the ones who fear being seen… 😢
and for the ones who show unimaginable courage every day. 💪

At SEFA Organic, we choose love over stigma, compassion over judgement, and healing over silence. 😊

HIV doesn’t make anyone less worthy.
Every life is precious. Every story matters.

Hold someone closer today.
Listen without fear.
Love without conditions.

❤️ Healing begins with us.
— SEFA Organic 🌿

29/11/2025

Join us live on Tiktok as we discuss the medicinal uses of Akamwanyimwanyi

EppeeraGuava Psidium Guajava. | Check out SEFA Organic LIVE streams on TikTok! Watch, follow, and discover the latest content from SEFA Organic.

27/11/2025

Nettle Leaves
Omwenyango

Nettle leaves (Urtica Massaica, dwarf nettle, wood nettle...) have been used in traditional medicine for centuries and are now supported by modern research for several health benefits.

■ Reduces inflammation → Eases arthritis, joint pain, and muscle aches.

■ Relieves allergies → Works as a natural antihistamine for hay fever.

■ Supports urinary health → Helps with bladder infections and prostate issues.

■ Boosts immunity → Rich in vitamin C, iron, and antioxidants.

■ Improves skin health → Soothes eczema, acne, and rashes.

■ Strengthens hair → Reduces dandruff and supports hair growth.

■ Supports healthy blood sugar → May help manage diabetes naturally.

■ Lowers blood pressure → Acts as a mild diuretic and improves circulation.

■ Nutrient powerhouse → Full of vitamins (A, C, K, B) and minerals (iron, calcium, magnesium).

■ Aids digestion → Helps reduce bloating, gas, and supports gut health.

How to use:

▪︎ As tea (fresh or dried leaves)

▪︎ In soups or stews (like spinach)

▪︎ As a supplement (capsules, extracts, powders)

▪︎ Topically in creams or hair rinses

Cautions:

• Avoid during pregnancy

• May interact with medications, talk to your doctor.

• Can cause allergic reactions in sensitive individuals.

22/11/2025

OMWENYANGO OMUTONO

22/11/2025

Omwenyango Omutono

22/11/2025

21/11/2025

Enkya ku Lwomukaaga okuva ku ssaawa bbiri n'ekitundu okutuuka ku Ssatu ezokumakya, tugenda kusomesa ku kimera kino (Omwenyango). Tujja kubeera ku tiktok live.

19/11/2025

Guava benefits include improved digestion and immunity, due to its high fiber and vitamin C content. It also supports heart health by helping to regulate blood pressure and cholesterol, promotes skin health with antioxidants like lycopene, and may help manage blood sugar levels. Guava can also relieve menstrual cramps and supports eye and oral health.

15/11/2025

https://vm.tiktok.com/ZMH3Aj361f7rL-7wWqS/

Mucuna Pruriens. | Check out SEFA Organic LIVE streams on TikTok! Watch, follow, and discover the latest content from SEFA Organic.

15/11/2025

https://www.tiktok.com/?_r=1&_t=ZM-91PdmAMJlgR

Join our live session and follow us here, right now

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