UYAHF Adolescents Health Clinics

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UYAHF Adolescents Health Clinics

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UYAHF Adolescents Health Clinics, Medical and health, Mbale.

UYAHF ADH Clinic is a community based Private Not for profit medical facility that is committed to meeting health care needs of young people, children, women and the general community of Mbale and nearby districts.

10/10/2024

Theme: 'Increasing Opportunities for the Girl Child'

Happening at AHF Uganda Cares

09/03/2023

Job opportunity:
We are looking for a professional, ethical, and dynamic person to join our vibrant team as the human resources officer. If interested, please click on the link below 👇👇for job details.
https://uyahf.com/wp-content/uploads/2023/03/Vacancy-announcement-Human-RResource-Officer-.pdf

MBALE Express News 95 TIME FM Big FM 97.6 Mbale Mbale Network of Young People living with HIV/AIDS-MNYPA Power to Youth Global

31/01/2023

Did you know that Typhoid can spread from one person to through food or water contaminated with S.Typhi.

This can happen if someone with typhoid touches something you eat or drink without washing their hands. It can also happen if waste water (water that has p**p or p*e in it) gets into water you drink or on food you eat.

You can get typhoid from another person if they don’t wash their hands after going to the bathroom. When they touch surfaces and objects (like phones or doorknobs) they can leave bacteria behind that can transfer to the next person who touches it.

Prevention:
The best way to reduce your risk of typhoid fever is to get vaccinated if you live in or are traveling to an area where it’s common. Boiling drinking water, hand washing and safe food handling are also important for limiting the spread of typhoid.
Big FM 97.6 Mbale 95 TIME FM Mbale Market Bobex Promotionz CCP vocational training institute mbale Uganda Christian Universty Mbale University College Mbale Network of Young People living with HIV/AIDS-MNYPA MBALE Express News

26/01/2023

You want to know how to prevent pregnancy after having un protected s*x or accidentally the condom tears during an in*******se and you don't notice that, well Accidents happen.

That’s why there’s emergency contraception — a safe and effective way to prevent pregnancy up to 5 days after unprotected s*x. See how it works to keep you safe

For information about contraceptives and family planning services please feel free to speak to our doctor on phone: 200906853 or WhatsApp 0777 496008
Big FM 97.6 Mbale 95 TIME FM Mbale Market CCP vocational training institute mbale Bobex Promotionz MBALE Celebrity Gossip Uganda Christian Universty Mbale University College Mbale Corporates Mbale Dating Connections

21/01/2023

Did you know that starting s*xual in*******se at an early age and having multiple s*x partners puts you at higher risks of cervical cancer?

Well, any woman can be at risk of cervical cancer but the risk of high-risk HPV infection that is persistent and ultimately leads to cervical cancer is higher in people who become s*xually active before age 18 and in those who have had multiple s*xual partners”

PREVENTING CERVICAL CANCER!
To help prevent cervical cancer, every women especially, adolescents must receive the HPV vaccination as part of their routine vaccines. It may be given starting at age 9.

At our clinic, we provide this HPV vaccination 💉 that prevents cancer among others.

Other ways you could prevent cervical cancer:
-Delaying first s*xual in*******se until the late teens or older.

-Limiting the number of s*xual partners

-Practicing safer s*x by using condoms and dental dams

-Avoiding s*xual in*******se with people who have had many partners

-Avoiding s*xual in*******se with people who are infected with ge***al warts or who show other symptoms. 👇👇👇👇to speak 🗣 to a doctor on vaccination or any other health related inquiries.
95 TIME FM Big FM 97.6 Mbale NSSF UgandaWomen With a MissionIslamic University In UgandaBritam93.1 IUIU FM MBALEMbale City Uganda Christian Universty Mbale University College Mbale city sales forumMbale Market CCP vocational training institute mbale Mbale Schools Band Mbale Bobex Promotionz

17/01/2023

Make no excuses for contracting STDs, STIs, or getting unwanted pregnancies when you have a "Friend" who will protect you from both at the same time. 👇👇👇👇

16/01/2023

Hi there, did you know that drinking enough water every day is important for your health?

Yes it absolutely important. Drinking water can help prevent dehydration, a condition that can cause unclear thinking, mood swings, body overheating, constipation, and kidney stones.

Water will help Lubricate and cushion joints, and eliminate waste through urination.

How much water should I take a day?
Every time you feel thirsty, ensure to take water. But taking between 2 to 8 glasses a day is absolutely healthy.

For any health related inquiry or concerns please feel free to speak to our doctor on phone: 200906853 or WhatsApp 0777 496008 95 TIME FM Big FM 97.6 Mbale

13/01/2023

PAINFUL MENSTRUAL PERIODS ARE NOT NORMAL
Although period cramps are very common, severe pain isn’t normal. signs like
-Having period cramps so painful that you can’t go about
your daily activities
-Starting to have severe menstrual cramps at or after age

These could be caused by severe conditions like; Endometriosis
Pelvic inflammatory disease (PID), Sexually transmitted infections (STIs), Uterine fibroids, Adenomyosis, Cervical stenosis which need serious medical attention.

Presented with the above signs, you need to immediately see a doctor to prevent irreversible conditions.

Feel free to speak to our doctor on phone: 📞200906853
or WhatsApp/📲+256 777 496008 to get help on this and other health related concerns.
95 TIME FM Big FM 97.6 Mbale

11/01/2023

Heavy lifting, repetitive movements and sitting at a desk all day can take a toll on your back.

Here are important tips for you to prevent Back pain and injuries at while doing any kind of work!

1- Pay attention to posture. When standing, balance your weight evenly on your feet. Don't slouch. To promote good posture when sitting, choose a chair that supports your lower back. Adjust the height of your chair so that your feet rest flat on the floor or on a footrest and your thighs are parallel to the floor. Remove your wallet or cellphone from your back pocket when sitting to prevent putting extra pressure on your buttocks or lower back.

2- Lift properly. When lifting and carrying a heavy object, get close to the object, bend your knees and tighten your stomach muscles. Use your leg muscles to support your body as you stand up. Hold the object close to your body. Maintain the natural curve of your back. Don't twist when lifting. If an object is too heavy to lift safely, ask someone to help you.

3- Modify repetitive tasks. Use lifting devices, when available, to help you lift loads. Try to alternate physically demanding tasks with less demanding ones. If you work at a computer, make sure that your monitor, keyboard, mouse and chair are positioned properly. If you frequently talk on the phone and type or write at the same time, place your phone on speaker or use a headset.

4- Avoid unnecessary bending, twisting and reaching. Limit the time you spend carrying heavy briefcases, purses and bags.

5- Listen to your body. If you must sit for a prolonged period, change your position often. Periodically walk around and gently stretch your muscles to relieve tension.

You have any health related inquiry, please feel free to speak to us on: 📞200906853
WhatsApp/📲⁨+256 777 496008⁩

18/11/2022

How do you know that you have high blood🩸 pressure (hypertension), & what are some of the things that we do knowingly or unknowingly that puts us at risk?

👇👇In today's health tip, our doctor explains to you how to prevent the risks of high blood pressure and, for patients with it, how to maintain a good pressure level.

Feel free to comment with a health related question, our doctor is readily available to answer you immediately.
You can also speak to the doctor direct on phone: 📞200906853
or WhatsApp/📲+256 777 496008

95 TIME FM Big FM 97.6 Mbale Mbale City Ministry of Health- Uganda CCP vocational training institute mbale Uganda Christian Universty Mbale University College 93.1 IUIU FM MBALE Stanbic Bank - Uganda Britam NSSF Uganda Islamic University In Uganda

14/11/2022

How do you feel today?
Did you wake up with a headache, Are you feeling unusual, or are you having cramps that can't let you concentrate on a task?

Well, we can help! In the comfort of your home, or workplace, speak to us on:
📞200906853
WhatsApp/📲+256 777 496008

11/11/2022

Right now we surely can't imagine our lives without laptops, phones, and TVs, but do you know that extended exposure to the "blue light" that these devices emit directly into your eyes 👁️could damage your sight?

FACTS!
Retinal damage:- Digital devices release blue light, which can reach the inner lining of the back of your eye (retina). Studies show that blue light can damage light-sensitive cells in the retina. This can lead to early age-related macular degeneration, which can lead to loss of eyesight

See below👇the signs that you could possibly be at risk.

Address

Mbale

Telephone

+256777496008

Website

https://uyahf.com/adh-clinic/

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