THERA CAVE

THERA CAVE A counseling and psychological treatment center

07/01/2022

Write down something you are grateful for.

Gratitude has been clearly linked with improved well-being and mental health, as well as happiness.
Find something to be grateful for, let it fill your heart, and bask in that feeling.

06/01/2022

Mental health is much more than a diagnosis. It's your overall psychological well-being—the way you feel about yourself and others as well as your ability to manage your feelings and deal with everyday difficulties. And while taking care of your mental health can mean seeking professional support and treatment, it also means taking steps to improve your emotional health on your own. Making these changes will pay off in all aspects of your life. It can boost your mood, build resilience, and add to your overall enjoyment of life:

31/12/2021

Happy new year!

Address

Office No. D5, Ntinda Shopping Mall
Ntinda

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+256701199838

Website

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