Kwera BITS

Kwera BITS We offer safe remedies that promote optimum body weight, beauty, health and general well-being. If your answer is a strong YES!

If you could follow an affordable and healthy way of managing your weight and being in charge of your health and beauty, would you dive right in? then kweraBITS is your best option. Come work with Purity as she coaches you through this exciting journey to health and beauty with the sole aim of ensuring that you attain your optimum body weight, one that will leave you healthy and feeling good about yourself.

๐—›๐—ผ๐˜„ ๐—”๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—Ÿ๐—ฎ๐—ฏ๐—ผ๐˜‚๐—ฟ ๐——๐—ฎ๐˜†? ๐—ฅ๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ด, ๐—ผ๐—ฟ ๐—™๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ-๐—ฃ๐—ฟ๐—ผ๐—ผ๐—ณ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ฟ?On Friday, May 1st 2026, while most are taking ...
24/04/2026

๐—›๐—ผ๐˜„ ๐—”๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—Ÿ๐—ฎ๐—ฏ๐—ผ๐˜‚๐—ฟ ๐——๐—ฎ๐˜†? ๐—ฅ๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ด, ๐—ผ๐—ฟ ๐—™๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ-๐—ฃ๐—ฟ๐—ผ๐—ผ๐—ณ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ฟ?

On Friday, May 1st 2026, while most are taking a day off, the apex of Ugandaโ€™s corporate ecosystem will be gathering at SKYZ Hotel, Naguru for the ๐Š๐ฐ๐ž๐ซ๐š ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ & ๐๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ ๐†๐š๐ฅ๐š

Doubling as our 10th Anniversary, we are bringing together the sharpest minds in the country to discuss the intersection of human endurance, technological adaptation, and corporate longevity.

If you are a founder, a corporate executive, business owner, entrepreneur or an emerging leader, this is the room you need to be in.

๐“๐ก๐ž ๐•๐ข๐ฌ๐ข๐จ๐ง๐š๐ซ๐ฒ ๐‚๐จ๐ฅ๐ฅ๐ž๐œ๐ญ๐ข๐ฏ๐ž:
Dr. Patrick Bitature (Chief Guest) โ€“ ๐‘ต๐’‚๐’—๐’Š๐’ˆ๐’‚๐’•๐’Š๐’๐’ˆ ๐’†๐’„๐’๐’๐’๐’Ž๐’Š๐’„ ๐’•๐’–๐’“๐’ƒ๐’–๐’๐’†๐’๐’„๐’† ๐’‚๐’๐’… ๐’ƒ๐’–๐’Š๐’๐’…๐’Š๐’๐’ˆ ๐’†๐’๐’…๐’–๐’“๐’Š๐’๐’ˆ ๐’†๐’๐’•๐’†๐’“๐’‘๐’“๐’Š๐’”๐’†๐’”.

Dr. Ruth Aisha Kasolo (Keynote) โ€“ ๐‘ฌ๐’™๐’†๐’„๐’–๐’•๐’Š๐’—๐’† ๐’ƒ๐’Š๐’๐’๐’๐’ˆ๐’Š๐’„๐’‚๐’ ๐’˜๐’†๐’๐’๐’๐’†๐’”๐’” ๐’‚๐’” ๐’š๐’๐’–๐’“ ๐’–๐’๐’•๐’Š๐’Ž๐’‚๐’•๐’† ๐’„๐’๐’Ž๐’‘๐’†๐’•๐’Š๐’•๐’Š๐’—๐’† ๐’‚๐’…๐’—๐’‚๐’๐’•๐’‚๐’ˆ๐’†.

Ms. Evelyn Namara (Special Guest) โ€“ ๐‘ญ๐’–๐’•๐’–๐’“๐’†-๐’‘๐’“๐’๐’๐’‡๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐’ƒ๐’–๐’”๐’Š๐’๐’†๐’”๐’” ๐’Š๐’ ๐’•๐’‰๐’† ๐’…๐’Š๐’ˆ๐’Š๐’•๐’‚๐’ ๐’†๐’„๐’๐’๐’๐’Ž๐’š.

Coach Purity Wako (Host/C.E.O) โ€“ ๐‘ฌ๐’๐’†๐’—๐’‚๐’•๐’† ๐‘ป๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“: ๐‘ป๐’‰๐’† ๐‘ช๐’–๐’“๐’“๐’†๐’๐’„๐’š ๐’๐’‡ ๐‘บ๐’๐’„๐’Š๐’‚๐’ ๐‘ช๐’‚๐’‘๐’Š๐’•๐’‚๐’.

Stop operating in silos. Bring your management team, network with industry titans, and elevate your enterprise.

๐’๐ž๐œ๐ฎ๐ซ๐ž ๐˜๐จ๐ฎ๐ซ ๐๐ฅ๐š๐œ๐ž๐ฆ๐ž๐ง๐ญ:

Individual Executive Pass: UGX 250,000

Premium Corporate Table (10 Pax): UGX 2,000,000 (Save UGX 500k)

MTN MoMo Code: ๐Ÿ๐Ÿ“๐Ÿ๐Ÿ•๐Ÿ’๐Ÿ“

RSVP / WhatsApp: 0772 380 894

Dress Code: Executive Elegance (Navy Blue, Gold & White).

๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐š๐ญ ๐ญ๐ก๐ž ๐ญ๐จ๐ฉ!

Proudly Sponsored by: Vows & Visions Protea Hotel by Marriott Skyz EW Concepts KWIB

17/04/2026

Your competitive advantage is resilience! ๐Ÿš€

Join us this Labour Day for the ultimate corporate evening: The Kwera Wellness & Business Gala 2026! ๐Ÿฅ‚โœจ

Expect a night of executive elegance, fine dining, and elite networking with 400 of Uganda's top visionaries. Hosted by Coach Purity Kategaya Wako, featuring powerful insights from Dr. Patrick Bitature, Dr. Ruth Aisha Kasolo, and Evelyn Namara.

Letโ€™s Elevate Together:
๐Ÿ“… Date: Friday, 1st May
๐Ÿ“ Venue: Skyz Hotel, Kampala
โฐ Time: 5:00 PM โ€“ 10:00 PM
๐Ÿ’Ž Tickets: UGX 250,000 per person
๐Ÿข Corporate Tables: UGX 2,000,000 for 10 people (Subsidized rate: UGX 200,000/person)

Don't miss the networking event of the year. Secure your ticket or bring your entire executive team!
๐Ÿ“ฒ MTN MoMo Code: 151745
๐Ÿ“ž RSVP & Direct Booking: 0772-380894 | 0740-656666
๐Ÿ”— Visit: www.kweragala.com

Health Tip of the Day ๐Ÿ’งHydrate before you caffeinate.Before you reach for your morning tea or coffee, start with a glass...
15/04/2026

Health Tip of the Day ๐Ÿ’ง

Hydrate before you caffeinate.

Before you reach for your morning tea or coffee, start with a glass of water.

After a full nightโ€™s sleep, your body is naturally dehydrated. That first glass of water helps to:
โ€ข Wake up your metabolism
โ€ข Support digestion
โ€ข Improve focus and energy
โ€ข Reduce unnecessary cravings later in the day

Want to take it a step further? Add a squeeze of lemon for a gentle detox boost.

Small habits. Big impact. Start your day right.

Purity Wako

Imagine being the secret behind the vitality of Uganda's most influential leaders for an entire decade. ๐Ÿคซ๐Ÿ‡บ๐Ÿ‡ฌโ€‹Since 2016, ...
09/04/2026

Imagine being the secret behind the vitality of Uganda's most influential leaders for an entire decade. ๐Ÿคซ๐Ÿ‡บ๐Ÿ‡ฌ

โ€‹Since 2016, Kwera BITS Ltd hasnโ€™t just been offering health advice; weโ€™ve been engineering lifestyle revolutions. From the halls of Parliament to the boardrooms of top law firms and the heart of family homes, we have spent the last 10 years proving that wellness isn't a luxury... itโ€™s the ultimate competitive advantage.

โ€‹Our journey has been about more than just numbers on a scale. Itโ€™s about the confidence of a corporate executive, the energy of a busy parent, and the sustainable results that come when you finally take charge of your body weight and beauty.

โ€‹We are celebrating a decade of transformation, but we aren't stopping here. We are taking this spirit of excellence to the next level, and we want you to be part of the movement.

โ€‹The best is yet to come!

Let's Elevate Together๐Ÿฅ‚โœจ

โ–  ๐ƒ๐š๐ญ๐ž: Friday, 1st May
๐Ÿ“ ๐•๐ž๐ง๐ฎ๐ž: Skyz Hotel, Kampala
โฐ ๐“๐ข๐ฆ๐ž: 5:00 PM โ€“ 10:00 PM

๐ŸŽŸ ๐ˆ๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ:UGX 250,000 per person
UGX 2,000,000 per corporate table (10 ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’ โ€“ ๐‘ˆ๐บ๐‘‹ 200,000 ๐‘๐‘’๐‘Ÿ ๐‘๐‘’๐‘Ÿ๐‘ ๐‘œ๐‘›, ๐‘ ๐‘ข๐‘๐‘ ๐‘–๐‘‘๐‘–๐‘ง๐‘’๐‘‘ ๐‘Ÿ๐‘Ž๐‘ก๐‘’)

๐Œ๐จ๐Œ๐จ ๐๐š๐ฒ ๐‚๐จ๐๐ž:: 151745
๐Ÿ“ž ๐‘๐’๐•๐: 0772-380894 | 0740-656 666

โ€‹

I know thereโ€™s someone out there carrying more than most people can seeโ€ฆFamily health challenges. Financial pressure. Wo...
03/04/2026

I know thereโ€™s someone out there carrying more than most people can seeโ€ฆ
Family health challenges. Financial pressure. Work demandsโ€ฆ and still expected to show up and lead.

This is the reality for many executives, parents, and leaders. You are holding everything together for everyone elseโ€ฆ but who is holding you?

As a nutritionist, I always remind peopleโ€”stress is not just in your mind, it sits in your body. It affects your energy, your hormones, your sleep, even your decisions.

In seasons like this, donโ€™t just push through.
Pause where you can. Nourish your body. Hydrate. Rest your mind. Speak life over yourself.

You may be a leader in the boardroom or at homeโ€”but you are still human.
And your wellness is not a luxuryโ€ฆ itโ€™s your foundation.

Take a moment to rest and receive grace this weekend.
Happy Easter Weekend ๐Ÿค

Purity Wako

Coach Purity Wako

05/03/2026

How could this happen to me?

Come for lunch...Lunch done right ๐Ÿฝ๏ธCourgette & kachumbari salad for fiber and micronutrients, avocado for healthy fats,...
29/01/2026

Come for lunch...

Lunch done right ๐Ÿฝ๏ธ
Courgette & kachumbari salad for fiber and micronutrients, avocado for healthy fats, and matooke with beans for steady energy and plant protein.
Simple, local, and nourishing ...this is balanced nutrition in practice.

Coach Purity


plate

๐ŸŒฟ HEALTHY LIVING โ€“ DAY 18Sunday, 18th January 2026Joy is therapeutic.Laughter reduces stress hormones.Todayโ€™s action:Do ...
18/01/2026

๐ŸŒฟ HEALTHY LIVING โ€“ DAY 18
Sunday, 18th January 2026

Joy is therapeutic.
Laughter reduces stress hormones.

Todayโ€™s action:
Do one thing that makes you laugh.

Scripture:
โ€œA joyful heart is good medicine.โ€
Proverbs 17:22

Todayโ€™s focus:
Choose joy intentionally.
coach purity wako

Address

Plot 18 Martyrs Way (Minister's Village)
Ntinda
0256

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 15:00

Telephone

+256783296265

Website

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