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Best Medical Center - Gayaza

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Best Medical Center - Gayaza

Experience our Expertise. Medical Center that offers Professional Health Services located In Manyangwa B, Gayaza, Kalagi Rd

30/04/2024

*I posted earlier that brushing at bedtime is more important than the one done in the morning and only one person asked me why. Even though you didn’t ask, I’m going to tell you anyway 😃😃*

✏️Reduce Plaque Buildup: Throughout the day, plaque accumulates on the teeth due to eating and drinking. Brushing before bed helps remove this plaque and prevent it from hardening into tartar, which is much more difficult to remove.

✏️Decrease Bacteria: The mouth has less saliva flow at night, which normally helps to wash away food particles and reduce the growth of bacteria. Brushing before sleeping reduces the amount of food and bacteria left in the mouth that can multiply overnight.

✏️Prevent Tooth Decay and Gum Disease: By removing food particles and plaque before they have a chance to cause harm overnight, you reduce the risk of cavities and gum disease.

✏️Freshen Breath: Brushing at night also helps keep your breath fresher by removing the bacteria and food particles that can cause bad breath.
Brushing at night will significantly reduce that mouth odor we often wake up to.

So continue to brush twice daily, placing the most importance on doing so before bedtime.

30/04/2024

Dear 💕great people,

*Did You Know?*

✍️Caesarean is the only surgery where seven layers of tissue are opened and the mother is expected to stand up six hours later, taking responsibility for one more person, not to mention the intense uterus contractions, product of the Stimulation of mammary glands, release of oxytocin... etc.

*If you're a mother via , you're stronger than you think. Be proud of yourself. ❤️*

29/04/2024

Ahead of international day of the midwife -International Confederation of Midwives
in 🇺🇬 and international nurses day- ICN - International Council of Nurses in may 2024,

Happy to catch up with an extraordinary Nurse and CEO Nabukeera Winnie, to further discuss the organization of a half days workshop in Soft skills in healthcare on 02/May/2024
Ministry of Health- Uganda

29/04/2024

East or West, home is best!!!

29/04/2024

Exploring the beauty of Nyandungu urban wetland ecosystem park, Kigali Rwanda 🇷🇼

29/04/2024

*C-SECTION: TIPS FOR QUICK RECOVERY*

Childbirth is an exciting time. You finally get to meet the baby who’s been growing inside of you for the last nine months.
Yet having a baby can also be taxing to your body, especially if you’ve had a cesarean delivery (C-section). You’ll need more time to recover than you would after a routine vaginal delivery.

Here are four suggestions to speed up your recovery so you can spend less time sore and tired, and more time bonding with your new baby.

*1. Get plenty of rest*

A C-section is major surgery. Just like with any surgery, your body needs time to heal afterward. Expect to stay in the hospital for three to four days after your delivery (longer if there are complications), and give your body up to *six weeks* to fully heal.

That’s easier said than done. It’s hard to crawl into bed for hours on end when you have a baby who is demanding lots of attention.
You’ve probably heard the advice from well-meaning friends and relatives: “Rest whenever your baby rests.” They’re right. Try to sleep whenever your baby naps.

Ask those friends and relatives for help with diaper changes and housework so you can lie down when possible. Even a few minutes of rest here and there throughout the day can help.

*2. Baby your body*

Take extra care in getting around while you heal.
☘️Avoid going up and down stairs as much as you can. Keep everything you need, like diaper changing supplies and food, close to you so that you don’t have to get up too often.

☘️Don’t lift anything heavier than your baby. Ask for help from your spouse or a friend or family member.

☘️Whenever you have to sneeze or cough, hold your abdomen to protect the incision site.
It could take up to eight weeks for you to get back into your normal routine. Ask your doctor when it’s fine to exercise, go back to work, and drive.

☘️Also wait to have s*x or use tampons until your doctor gives you the green light.

☘️Avoid strenuous exercise, but do take gentle walks as often as you can. The movement will help your body heal and prevent constipation and blood clots. Plus, walks are a great way to introduce your baby to the world.

☘️Just as you take care of your physical heal

25/04/2024

The Kigali Convention Centre is lit in blue to mark

25/04/2024

Happening live in Kigali Rwanda in celebration of World Malaria day.

It was interesting to hear that Cape Verde HAS ZERO MALARIA,

Rwanda is also among the countries with drastic reduction in malaria prevalence, through implementing various interventions like the use of drones for spraying high breed areas for malaria countrywide, indoor spraying, countrywide distribution of mosquito nets and the use of community health workers among others.

On the other hand, it was sad to hear that Uganda is one of the African countries with the highest prevalence of malaria, though steadily progressing in the right direction

24/04/2024

*Let’s kick malaria out of Africa*

Day 04 of the 08th Pan African Malaria conference is ongoing at the Kigali convention center bringing together over 1000 delegates from across the world

The development of resistance to drugs poses one of the greatest threats to malaria control and results in increased malaria morbidity and mortality.

Resistance to currently available antimalarial drugs has been confirmed in only two of the four human malaria parasite species, Plasmodium falciparum and P. vivax.

*Need to review our malaria prevention and management strategies and protocols*

Uganda is in the red zone due to high prevalence of malaria 🤨

23/04/2024

It's a great pleasure to meet the Head Clinical and Public Health Services, Ministry of Health Rwanda 🇷🇼, Dr Corneille Ntihabose

The Ministry of Health, Rwanda is one of the ministries growing at a terrific speed with a robust community insurance, hence making availability, accessible and provision of health services better.

Always a pleasure meeting the people transforming the healthcare system drastically👋

convention center

23/04/2024

It was a pleasure to meet the minister of health, Rwanda 🇷🇼 , as he launched or opened the Multilateral initiative on malaria , 08th Pan African conference at Kigali convention center. He emphasized the need to combine efforts and also empower the young people to join the fight against malaria

21/04/2024

Africa Walks against malaria event happened today morning in Kigali, Rwanda 🇷🇼

Representing all the way from Uganda 🇺🇬

01/03/2024

👉Today 01st March 2024, Best Medical Center marks two years of existence and service.

Thus, 30% discount has been put on all the services as a way of giving back to the community including FREE Safe Male Circumcision services on scheduled days
*UTILISE OUR SERVICES NOW*

We thank all our esteemed and potential customers👏✅

👉 *Incase of any inquiries, urgently call 📞 Best Medical Center on 0200908684/ 0783214478*
OR
*Physically come to Best Medical Center, Manyangwa opp Able petrol station* Thank you🤝

Happy 🆕month🫵 *COME ONE! COME ALL!*

24/12/2023

Tusimbudde!! .
Merry Christmas and a prosperous new year from Best Medical Center, Manyangwa-Gayaza. ⭐✨⭐✨⭐✨

24/12/2023

Dear Nutrition and Wellness Lover; 👉Food choices play a huge part in how we feel and how we function.
👉And food plays such an important role in the festive season.
👉But enjoying the festive feasting does not have to mean feeling bloated, guilty, sluggish and in need of a New Year detox.
👉Wishing you a Merry X-mas & a happy new year

Regards;
Lilian Nuwabaine Luyima
CEO - The Nutrition and Wellness Hub
-xmas&end ofyearmessage #

19/12/2023

Noncommunicable diseases (NCDs) kill 41 million people each year worldwide, equivalent to 71% of all deaths globally. In the Region of the Americas, 5.5 million deaths are by NCDs. Tonight Join us https://meet.google.com/yah-hdtk-ynp as we discuss with Specialists on best strategies in these holidays, at 8pm Sharp.

09/10/2023

*HAPPY INDEPENDENCE DAY TO YOU ALL!*💃 *Greetings to you our esteemed customer*🤝
👉Thank you so much for utilizing healthcare services at *BEST MEDICAL CENTER, Manyangwa B, Gayaza*
👉Thanks again for making Best Medical Center your first choice or atleast your final choice medical center!
👉We take pride in your support to us.
👉It is our utmost pleasure to serve you & indeed, your commitment, loyalty, love & support is appreciated 🙏🏻
*Available services include*: Outpatient&Inpatient, General medicine, minor surgeries, Adolescent, Peadiatrics&child health,obstetrics&gynaecology, home and school based services and laboratory services etc *HAPPY INDEPENDENCE DAY TO YOU* 🍬🐰🌺
👉 *Maximise the 30% discount on all services* Incase of any health issues during this holiday, urgently call📞 or WhatsApp Best Medical Center on 0200908684/ 0783-214478*
OR
*Physically come to Best Medical Center, Manyangwa, Gayaza- opposite Able petrol station* 🤝

22/09/2023

*Weight loss challenge monitoring Webinar*
✍🏻One major and possibly most important behavioral interventional strategy for weight management and lifestyle change is self-monitoring.

✍🏻 Behavioral interventions are a central aspect in treatments to promote lifestyle changes that lead to weight-loss, prevent weight gain or weight regain and improve physical fitness. ✍🏻In the past, self-monitoring has unfortunately been one of the least popular techniques for those in weight management programs, and in some cases it is even thought of as a punishment.

✍🏻 Because self-monitoring is critical for success with lifestyle changes, it is important to look at the various self monitoring techniques.

For this topic and more, ✍🏻Join us;
✅Friday 22nd Sep 2023
✅8pm to 9pm
✅Google meet link: https://meet.google.com/uks-qhod-jxf

All is brought to you by The Nutrition and Wellness hub in collaboration with Nutrition Rehabilitation Center, Best Medical Center, Manyangwa and Allied Nutritionists Association Uganda Ltd

17/09/2023

With the Rotary Club of Manyangwa-Nakwero alongside other entities, Best Medical Center-Manyangwa contributed to providing the following FREE Healthcare services to the people of Nakwero, Kimwanyi, Kijabijo, Manyangwa and all the surrounding areas on 16th sep 2023 at Kimwanyi health center II. FREE health care services provided included free screening for hypertension, diabetes, Cervical and breast cancer; Free nutrition assessment by conducting anthropometric measurements, free dental and eye check ups etc. blood donation also contributing to saving lives. Our clinical and community nutritionist was on site and provided the necessary nutritional expertise in this line among others. Without good health, there is no wealth. Thank you🌹 *Prioritise health*

01/09/2023

*World Breastfeeding Week: 01st to 07th Aug 2023)* ✅ *A well and adequately breast fed baby is a healthy, happy playful baby.*
🫵Breastfeeding by far is an unequalled, unmatched way of providing ideal nutrition for the healthy growth and development of infants.
🫵Breast feeding also plays a vital role in the reproductive process with key implications for the health of mothers and the baby.
🫵A well and adequately breast fed baby is a healthy, happy playful baby.
🫵Major, global review of evidence has shown that, on a population basis, exclusive breastfeeding for 6 months is the optimal way of feeding infants.
🫵Thereafter infants should be weaned and receive complementary foods with continued breastfeeding up to 2 years of age or beyond
👉 Best Medical Center has >30% discount on all services
👉 *For any health concerns, urgently call 📞 or WhatsApp Best Medical Center on 0783-214478 / 0200908684*
OR
*Physically come to Best Medical Center, Manyangwa opp Able petrol station*
Thank you🤝

01/09/2023

*World Breastfeeding Week: 01st to 07th Aug 2023* 🫵 *TIPS FOR USING BREASTFEEDING TO DELAY OVULATION*
1 ● Practice unrestricted breastfeeding

Do this without regard to schedules.
Usually, six to eight breastfeedings a day will suppress ovulation.

2 ● Don’t train your baby to sleep through the night.

(This is because, the milk-making hormones that suppress ovulation are highest between 1 a.m. and 6 a.m.)

So, nighttime nursing is important to the suppression of fertility.

3 ● Sleeping with your baby facilitates unrestricted feeding at night.

4 ● All of baby’s sucking should be at the breast, for comfort as well as food. Avoid the use of supplemental bottles and pacifiers.

5 ● Delay the introduction of solid foods until age six months or later. Solids should provide additional nutrition, not substitute for breastfeedings.

01/09/2023

*Happy World Breastfeeding Week: 01st to 07th Aug 2023* ✍🏻 *What is a healthy diet for breastfeeding babies and young children?*
✅From birth to 6 months of age, feed babies exclusively with breast milk (i.e. give them no other food or drink) and feed them on demand (i.e. as often as they want, day and night)*.

✅At 6 months of age, introduce a variety of safe and nutritious foods to complement breastfeeding, and continue to breastfeed until babies are 2 years of age or beyond.

*Do not add salt or sugars to foods for babies and young children*
Happy New Month✅
*Note*
👉 Best Medical Center has >30% discount on all services
👉 *For any health concerns, urgently call 📞 or WhatsApp Best Medical Center on 0783-214478 / 0200908684*
OR
*Physically come to Best Medical Center, Manyangwa opp Able petrol station*
Thank you🤝

01/09/2023

*Happy World 🌍 Breastfeeding Week!*: 01st to 07th Aug 2023

✍🏻Breastfeeding is not just a one-woman job. ✍🏻It requires encouragement and support from family members, health care providers, employers, policymakers and others. 🤝
✍🏻Breastfeeding provides all the nutrition needed in the first six months of life✨
🤱Breastfeeding:
✅combats infectious diseases
✅decreases diarrhea
✅lowers respiratory infections
✅prevents dental decay
✅increases IQ

*Happy New Month✅*
*Note*
👉 Best Medical Center provides >30% discount on all services
👉 *For any health concerns including breastfeeding support, urgently call 📞 or WhatsApp Best Medical Center on 0783-214478 / 0200908684*
OR
*Physically come to Best Medical Center, Manyangwa, Gayaza, opp Able petrol station*
Thank you🤝

01/09/2023

🫵It's World Breastfeeding Week!: 01st to 07th Aug 2023

*Theme:* Enabling Breastfeeding: making a difference for working class parents

*Let's make breastfeeding and work,work!*

💪Let's encourage and promote breastfeeding.
✍🏻Yes, breastfeeding is demanding and even more for working-class mothers but it is worth the sacrifice.
✅Encourage breastfeeding
✅Advocate for exclusive breastfeeding
✍🏻Employers can encourage working mothers to breastfeed exclusively by;
🔵Creating spaces where mothers can breastfeed or express milk at work
🔵Allowing for breaks between work to enable mothers to breastfeed.
*Happy New Month✅*
*Note*
👉 Best Medical Center provides >30% discount on all services
👉 *For any health concerns including breastfeeding support, urgently call 📞 or WhatsApp Best Medical Center on 0783-214478 / 0200908684*
OR
*Physically come to Best Medical Center, Manyangwa, Gayaza, opp Able petrol station*
Thank you🤝

01/09/2023

*Is it safe to continue breastfeeding if you are pregnant with another child?*
👉Generally, it's safe to continue breast-feeding while pregnant as long as you're careful about eating a healthy diet and drinking plenty of fluids. 👉However, breast-feeding can trigger mild uterine contractions.
👉Although these contractions aren't a concern during an uncomplicated pregnancy, your health care provider might discourage breast-feeding while pregnant if you're at risk for preterm labor. 👋Happy World Breastfeeding Week & New month💃
👉 Best Medical Center offers *>30% discount on all services ncluding Safe Male Circumcision*
👉 *Incase of any Inquiries, or to receive support, urgently call 📞 or WhatsApp Best Medical Center on 0200908684/ 0783-214478*
OR
*Physically come to Best Medical Center, Manyangwa opp Able petrol station* Thank you🤝

01/09/2023

5️⃣ *breastfeeding facts for mothers:*
🤱🏽Your body is ready to breastfeed from the moment your baby is born.
🤱🏻Breastfeeding lowers stress and anxiety.
🤱🏼It sets up a baby’s immune system for life.
🤱🏾Breastfeeding fights infections.
🤱🏻The more you breastfeed in the early days, the faster your body makes milk.
✍🏻However, manufacturers of breastmilk substitutes are using sophisticated marketing tactics to market formula to mothers in a way that discourages them from breastfeeding.
✍🏻 *We must work together to end exploitative marketing!*
✅The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of life, and continued breastfeeding for two years or beyond, if parents are able to do so.
👉 Best Medical Center offers *>30% discount on all services*
👉 *Incase of any Inquiries, urgently call 📞 or WhatsApp Best Medical Center on 0200908684/ 0783-214478*
OR
*Physically come to Best Medical Center, Manyangwa opp Able petrol station* Thank you🤝
World Breastfeeding Week # #

01/09/2023

*World Breastfeeding Week ends tomorrow*: 🫵Women shouldn’t ❌ require superpowers to juggle breastfeeding and work.
*All moms everywhere, no matter their work or contract type, should have:*
🧸 At least 18 weeks, preferably 6 months or more, of paid maternity leave✅
🧸 Paid time off for breastfeeding or expressing milk upon returning to work✅
🧸 Flexible return-to-work options✅
💪 *Let’s make breastfeeding and work, work!*
✅ *When breastfeeding is supported in the workplace, both employers and employees WIN!* ✅Employees are happier, more productive, and absent less often. ✅Employers experience less staff turnover and decreased healthcare costs.
👉 Best Medical Center offers *>30% discount on all services*
👉 *Incase of any Inquiries, urgently call 📞 or WhatsApp Best Medical Center on 0200908684/ 0783-214478*
OR
*Physically come to Best Medical Center, Manyangwa opp Able petrol station*

01/09/2023

*Breastfeeding some of the time is good, BUT breastfeeding all of the time is BEST*
💃As we wind up World Breastfeeding Week today,
✍🏻It's important to note that;
🫵 *Giving your baby formula or other liquids may make you:*
✅Have more problems breastfeeding
✅Produce less milk
✅Be less confident in breastfeeding
✅Breastfeed less often
✅Stop breastfeeding before your baby is at least 6 months old.
*Note✍🏻*: Baby formula may have all the nutrition needed by a baby, *BUT* research shows: ✍🏻Formula-fed babies may have a greater risk of: ✅respiratory infections, ✅allergies, ✅sudden infant death syndrome, ✅obesity& cognitive development issues and other health risks *compared* to breastfed babies.
*Therefore, Breastfeeding is the best gift a mother, rich or poor can give her child as well as herself*

01/09/2023

Menopause is a natural stage of a woman's life, marking the end of their reproductive years and the end of monthly menstruation (periods).⁣

Menopause can be a tough time but the right support can help women understand and manage physical and emotional changes.⁣

Reach out to a healthcare provider if needed to help you take charge 🔋 before, during and after menopause.

01/09/2023

*Support people with depression* 💪Knowledge is power! 🫵Understanding the possible causes of depression can lead to better support and intervention for those experiencing it.
✍🏻These include: ✅a relationship breakdown
✅alcohol and drug💊 abuse
✅loss of a loved one ✅income challenges loss of property ✅unemployment ✅family history ✅loneliness and many more causes
✍🏻Break the silence and seek support from a nearby health facility
*Note*
👉 Best Medical Center offers *>30% discount on all the services*
👉 *To received support & For more evidence based information and services, urgently call 📞 or WhatsApp Best Medical Center on 0783-214478 / 0200908684*
OR
*Physically come to Best Medical Center Manyangwa opp Able petrol station* .
Thank you🤝

Address

Gayaza, Manyangwa B, Kalagi Road
Wakiso
256

Telephone

+256200908684

Website

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You are welcome to Best Medical Center, located in Manyangwa, Gayaza opposite Able petrol station on Kalagi road

*Let’s celebrate the ‘Shades Of Women* She has many roles to play: 👉A Dreamer, Fighter, Winner & 👉 A Mother, Wife, Sister, Daughter, Friend & so on. 🫵 Today is Women's Day & You are welcome🤝 to Best Medical Center, Manyangwa for; 👉FREE breast examination 👉FREE medical consultation 👉FREE check ups✅ for blood pressure, weight, oxygen saturation, temperature, MUAC 👉FREE health education on nutrition, ANC, delivery, postnatal, breastfeeding, family planning, prevention of STDs etc *Happy Women's Day*👋👋👋👋 #A reminder to utilize our reproductive maternal newborn child and adolescent health services including Antenatal &postnatal care, safe delivery, family planning, screening and management of STDs, newborn care, etc# *NEW! *NEW! NEW!* 👉 Since Best Medical Center marked one year of existence on 01st March 2023, *>30% discount was put on all the services as a way of giving back to the community* 👉 *Any inquiries, urgently call 📞 or WhatsApp Best Medical Center on 0200908684/ 0783-214478* OR *Physically come to Best Medical Center opp Able petrol station* Thank you🤝

*Greetings to you our esteemed customer*🤝 Thank you so much for utilizing healthcare services at *BEST MEDICAL CENTER, Manyangwa B, Gayaza* Thanks again for making Best Medical Center your first choice or atleast your final choice medical center! We take pride in your support to us this year & we hope you had such an amazing experience 🙌 It is our utmost pleasure to serve you & indeed, your commitment, loyalty, love & support is much appreciated 🙏🏻 Best Medical Center will continue to serve you deligently and even better come 2023. *Available services include*: Outpatient&Inpatient, General medicine, minor surgeries, Adolescent, Peadiatrics&child health, obstetrics&gynaecology, home and school based services and laboratory services etc *MERRY CHRISTMAS SEASON & HAPPY NEW YEAR.*🎄 👉 *Incase of any health issues during the festive season, urgently call📞 or WhatsApp Best Medical Center on 0200908684/ 0783-214478* OR *Physically come to Best Medical Center, Manyangwa B, Gayaza- opposite Able petrol station🤝

*Greetings to you our esteemed customer*🤝 Thank you so much for utilizing healthcare services at *BEST MEDICAL CENTER, Manyangwa B, Gayaza* Thanks again for making Best Medical Center your first choice or atleast your final choice medical center! We take pride in your support to us this year & we hope you had such an amazing experience 🙌 It is our utmost pleasure to serve you & indeed, your commitment, loyalty, love & support is much appreciated 🙏🏻 Best Medical Center will continue to serve you deligently and even better come 2023. *Available services include*: Outpatient and Inpatient, General medicine, minor surgeries, Adolescent, Peadiatrics and child health, obstetrics and gynaecology, home and school based services and laboratory services among many others💕 *MERRY CHRISTMAS SEASON & HAPPY NEW YEAR.*🎄 👉 *Incase of any health related issues during the festive season, urgently call📞 or WhatsApp Best Medical Center on 0200908684/ 0783-214478* OR *Physically come to Best Medical Center, Manyangwa B, Gayaza- opposite Able petrol station and Modi pharmacy* 🤝

In this 21st century, Laboratory investigations are very key & they help to determine a diagnosis, plan treatment, check to see if treatment is working, or monitor the disease over time. At Best Medical Center, we also pick samples of blood, urine, stool etc directly from the comfort of your home. We are just a call away or WhatsApp on 0783-214478 OR 0200908684. Utilise health services from your nearby medical center and that is Best Medical Center. Thank you🤝 .

Our Vision as Best Medical Center Manyangwa is *To be the best healthcare provider and to build a practice that allows us to provide comprehensive care in a comfortable, pleasant setting* Our mission is *To provide the best patient centered healthcare with excellence in quality and service* Our core values are *Professionalism, Expertise, Confidentiality and Integrity*

Laboratory investigations are very key in making proper diagnosis and management. Receive the Best Laboratory services from our fully equipped Laboratory at Best Medical Center Manyangwa, Kalagi road by our Best Laboratory team. Happy Easter holidays.