Better Health Naturally with Dr. Matthew Durham

09/20/2023

More and more we are seeing Fructose called out for the menace it is to our health.

https://youtu.be/3KiXKyfHvtM?si=CnjasakqobfNWG4

Inflammation is the major driving force of most chronic diseases. Many patients have significant levels of inflammation that contribute to poor clinical out...

08/15/2022

When eating out, go heavy on non fried meat and veggies. Skip rice and potatoes. Lastly go light or skip sauces and dressings.

06/29/2022

If you have diabetes your doctor should be checking you for NAFLD (fatty liver).

04/22/2022

https://www.chiroeco.com/omega-3-dosage-for-fatty-liver/
Recent article shows increasing Omega-3, decreasing simple carbs and fructose helpful for fixing fatty liver.

A supplement can help fill the gap to receive the optimal omega-3 dosage for fatty liver...

03/22/2022

https://www.winknews.com/2022/03/21/fatty-liver-disease-skyrocketing-and-most-who-have-it-dont-know/

It’s estimated a hundred-million Americans have it, and the vast majority don’t know it. And what they don’t know, could harm them. Medical experts say fatty liver disease is one of the most widespread, and undiagnosed, health conditions in this country. As we see more cases we also see more n...

03/09/2022

That “healthy fruit” you are eating might be killing you

02/24/2022

A recent article out of India points out that “tackling fatty liver would help with all noncommunucable diseases”. No doubt!

02/02/2022

If you are looking to decrease sugar in your diet, and you should be, start with sodas. Even if you can’t go “cold turkey “, start tapering down.

01/29/2022

Overweight and obese children most likely already have .

https://doi.org/10.1016/j.cgh.2021.11.039

GOOD NEWS. It is usually reversible with lifestyle changes like I outline in my book, Fatty Liver Protocol.

01/26/2022

is a major driver of cardiovascular disease (CVD)