What are the opening hours?

Monday 5am - 7am 3:30pm - 6:30pm Tuesday 5am - 7am 3:30pm - 6:30pm Wednesday 5am - 7am 3:30pm - 6:30pm Thursday 5am - 7am 3:30pm - 6:30pm Friday 5am - 7am 3:30pm - 6:30pm Saturday 9am - 11am

CrossFit Cayenne

Home
United States
Abbeville, LA
CrossFit Cayenne

Leading fears into freedom, we aim to empower and educate through our commitment to coaching in a safe and welcoming environment.
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Our community inspires individuals to evolve into a better, healthier, happier version of themselves each day. Find Your Strength
At Cayenne, we work hard to deliver a program that is designed to be broad and inclusive for people of all ages and fitness levels. Our programming regimen reflects our belief that fitness needs for men, women, grandparents, firefighters, college students, police offi

cers, and everyone in between, differ by degree not kind. Inside our box we will challenge you to set and work toward new goals and coach you to go outside your comfort zone with a new intensity yet maintain balance and safety. Our group workouts are 100% supervised by Level 1 Trainers to foster the attention of a personal trainer combined with the camaraderie and community that goes beyond the walls of our box for everlasting change and motivation.

08/08/2025

TOMORROW IS COMMUNITY DAY!!! Grab a buddy and come get a great workout in. Come get that ❤️ pump.

08/07/2025

🌟 Athlete of the Month 🌟
Meet our Boot Camp powerhouse at CrossFit Cayenne🌶 💪
She’s up and at it with the 5 a.m. crew, quiet but fierce, and never backs down from a challenge—even when she’s putting in the work solo. Her consistency, commitment, and quiet grind speak volumes.
We’re proud to call her part of the CrossFit Cayenne family. 🔥
Keep showing up and inspiring us all 👏

07/27/2025

🎉 Happy Birthday to one of our CrossFit Cayenne athletes Jose! 🥳💪

Even though it is a rest day from the gym, we couldn’t let the day pass without shouting out one of our most committed early risers! Rain, shine, or still half-asleep—he’s there grinding at 5AM, setting the pace and leading by example.

Wishing you a birthday filled with a nice bike ride or a long ru, smiles, and maybe even a few extra hours of sleep! 🎂🔥

07/24/2025

🎉 Happy Birthday to one of our amazing CrossFit Cayenne Boot Camp warriors 🎉

Today we’re celebrating not just another year, but a huge milestone for someone who shows up, motivates others, and gives her best every time. 💪 Your dedication, energy, and determination inspire the whole crew and we’re so proud of everything you’ve accomplished!

Keep showing up, keep pushing, and keep being YOU. Have the best birthday yet Angela! We hope you get everything you wish for🥳🔥

CrossFitCayenne

07/17/2025

🎉 Happy Birthday to our sweet but spiciest🌶 CrossFit Cayenne member Shanon! 🎂

Today we’re celebrating our Cayenne sister who shows up with consistency, heart, and just the right amount of spice. She brings great energy to every evening class and always finds a way to lift others up.

We appreciate the positivity and strength you bring to CrossFit Cayenne. Wishing you a birthday filled with all the good things you give to others.💪❤️

Happy Birthday

07/16/2025

🎉 Happy Birthday to one of our amazing CrossFit Cayenne athletes! 🎉

Your strength, energy, and dedication inspire us every day—today we celebrate YOU! Wishing you a day filled with joy, PRs, and plenty of cake (you’ve earned it)! 🏋️‍♀️🎂🔥

07/04/2025

HAPPY 4th of JULY from CrossFit Cayenne🇺🇸 Celebrated our independence with Hero WOD “Jerry” honoring U.S. Army Sgt. Maj. Jerry Dwayne Patton.
1 mile run, 2000m row, 1mile run🏃🏽‍♀️🏃🏽‍♀️
Thank you to all the members who showed and we always appreciate new faces who decide to put in this work with us🤙🏽
Special shoutout to my husband for ginving the best post recovery ever!! Bbq’n Nunu’s chicken patties, hamburgers, & beef dogs along with all the trimmings 🍻🍉
Absolutely Awesome Job Everyone🌶🩶♥️🖤

07/03/2025

SHARE💥 SHARE💥 SHARE💥

06/22/2025

Happy Birthday to our CrossFit Cayenne Bootcamp athlete Danielle🎉🎉🎉🎉 You can always catch Danielle with her air-pods crank’d up on worship music or a good podcast going beast mode on the workouts! We hope you enjoy this beautiful day and get everything you wish for .daily.dani

06/15/2025

TO ALL THE DADS. THANK YOU FOR BEING AWESOME!
WISHING YOU ALL THE BEST.

06/09/2025

If you’ve ever been to a 5:30PM class at CrossFit Cayenne, chances are you’ve seen Shanon in action and you definitely didn’t slack off while she was around!

With over 8 years of commitment to our community, Shanon is the definition of consistency and dedication. Rain or shine, good day or bad, she shows up ready to work, ready to grind, and ready to make sure everyone else is doing the same.

Her spicy attitude keeps the energy high and the excuses low. She leads by example, always pushing to finish strong and encouraging (or lovingly calling out) those around her to do the same.

Shanon, your fire, loyalty, and fierce spirit make CrossFit Cayenne better every day. We salute you!

06/06/2025

💥SHARE 💥SHARE 💥SHARE💥
TOMORROW IS COMMUNITY DAY AT CAYENNE!!!
Every 2nd Saturday of the month.
Hope to see y’all here🌶

Address

3114 Veterans Memorial Drive
Abbeville, LA
70510

Opening Hours

Monday	5am - 7am
	3:30pm - 6:30pm
Tuesday	5am - 7am
	3:30pm - 6:30pm
Wednesday	5am - 7am
	3:30pm - 6:30pm
Thursday	5am - 7am
	3:30pm - 6:30pm
Friday	5am - 7am
	3:30pm - 6:30pm
Saturday	9am - 11am

Telephone

+13375011078

Website

https://crossfitcayenne.rxgym.com/

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