Namaste Massage & Wellness, LLC

Namaste Massage & Wellness, LLC Welcome to Namaste Massage & Wellness, LLC page, where "refilling your cup" is encouraged!

Well, you had to grab your phone to get this reminder...🤪🤣So, tomorrow, before you grab your phone, breathe, practice gr...
05/18/2026

Well, you had to grab your phone to get this reminder...🤪🤣
So, tomorrow, before you grab your phone, breathe, practice gratitude and set your focus for your day. To do lists will come later. I define "focus" as a "tone" for my day (ie; peaceful, productive, joyful, loving, introspective, etc).
Have a beautiful week, My Friends!
NAMASTÉ 🙏
https://www.vagaro.com/nmwt2e

Today, I rest and restore. Believe it or not, it takes willpower to commit to this. In today's world it seems we need an...
05/17/2026

Today, I rest and restore. Believe it or not, it takes willpower to commit to this. In today's world it seems we need an excuse to sit and relax. If we just take a day for peace, it is seen as lazy or at least that's what we tell ourselves. So, I hope you know that taking time to rest and restore is not lazy, it's selfcare and you deserve it! Namasté, My Friends!
https://www.vagaro.com/nmwt2e

Look at this pic? Some people see a w**d they need to kill. I see medicine in a truly beautiful form! Did you know dande...
05/14/2026

Look at this pic? Some people see a w**d they need to kill. I see medicine in a truly beautiful form! Did you know dandelions have a lot of nutrients that aid the body in a multitude of ways??

Dandelions are highly nutritious, packed with vitamins A, C, and K, as well as calcium and potassium, and may help reduce inflammation, lower blood pressure, and support liver health. They also contain antioxidants that protect against cell damage and may help regulate blood sugar levels.

Do you know what doesn't have any medicinal benefits? That perfect w**dless lawn that people strive for and use poison to achieve.

So, before you curse your yard for the w**ds that run rampant and poison the soil toget rid of them. Focus on their beauty, their benefits to the pollinators and the medicinal values they have for you.
And maybe they won't seem so bad after all. 😁🤗

05/13/2026

Give yourself the compassion you needed all along.🌸🌟🎉🌿

Anytime I have a physical issue, I always try to find the message my body is trying to tell me. Do you? Or do you just c...
05/13/2026

Anytime I have a physical issue, I always try to find the message my body is trying to tell me. Do you? Or do you just curse your body for the inconvenience of said issue? Well, maybe this chart will help you recieve the message and give you a starting point to figure out what you need to heal.
I often relay to my clients that their pain, knots, tension, etc are really tied to emotion. Sometimes, the clients' subconscious let the guard down enough for me to tap in and connect to the emotional root and release it. ☺️ Temporarily, of course. In order to truly release it, you have to do the real work.😉 Sometimes, the body even allows me to get the feeling of which emotion, if your subconscious can lower the walls that guard it. Those moments are truly beautiful to me and I am so grateful for them! Hopefully, you all can benefit from knowing this and begin your journey to true healing.
Namasté, My Friends

https://www.vagaro.com/nmwt2e

05/11/2026

Blood does not define a Mother. Maybe that is a technical definition. But, it is so much more than that! It is loving and taking care of others unconditionally. It is sacrificing day in and day out just to insure that they are healthy, happy and hoping they are living their best life. It is being there to pick them up when they need you and stepping back and letting them learn their lessons when they need to. It is loving beyond reason with your whole heart and feeling all the feels along the way as you watch them grow.
It is not a blood connection. It is a heart connection!
So, to all you Mothers out there...biological, adoptive, step, fur or however you came upon being a Mom... HAPPY MOTHER'S DAY!!
I hope you had time to relax and enjoy your day! 💐

And if you need help slowing down, start with a massage. Schedule your's today! Call, text, pm or book online at https:/...
05/06/2026

And if you need help slowing down, start with a massage. Schedule your's today! Call, text, pm or book online at https://www.vagaro.com/nmwt2e

There are some nasty "bugs" going around right now. Some people have had colds and flus lasting weeks. That's because th...
04/27/2026

There are some nasty "bugs" going around right now. Some people have had colds and flus lasting weeks. That's because their immune systems were not properly equipped. You can't expect your body to do it's job without providing it with the tools to do so.
If you are taking vitamins or herbal supplements and still catching the "bugs", it may be because they have poor bioavailabilty. This means your body isn't able to effectively absorb them and use them as intended. Essentially, they are wasting your money and who can afford to do that these days?
After years of searching for supplements that gave me the best benefits. I found Isotonix, which (when taken on an empty stomach) are up to 95% bioavailable!
I can actually FEEL the effects. I KNOW my body is benefiting from them.
Can you say the same about your supplements? Do you FEEL a difference?
If not and you want to know more, I always love sharing my knowledge and experience, so feel free to ask. Or if you prefer to do your own research, here is a link to check out...
https://www.nutrametrix.com/namaste/product/nutrametrix-isotonix-daily-essentials-packets/?id=5253595&idType=product
This link will take you to the Daily Essentials (which is a non-negotiable in my world). But, there is a lot of other great products as well. So, take some time to look around and if you have any questions, I'm here to help. 😁

Thank you to those that prioritize selfcare and understand that massage is not a luxury. In fact, it is preventative med...
04/22/2026

Thank you to those that prioritize selfcare and understand that massage is not a luxury. In fact, it is preventative medicine. It may seem expensive, but feeling good and being healthy are priceless! So, make your appointment today! https://www.vagaro.com/nmwt2e

To all my clients who prioritize self care and help keep my doors open...THANK YOU!! If it's been a while, make your app...
04/22/2026

To all my clients who prioritize self care and help keep my doors open...
THANK YOU!!
If it's been a while, make your appointment today!
Call, text, Pm or book online at
https://www.vagaro.com/nmwt2e

Address

100 E. Spruce Street
Abbotsford, WI
54405

Opening Hours

Monday 9am - 5pm
Tuesday 10:30am - 6:30pm
Wednesday 9am - 5pm
Thursday 11am - 7pm
Friday 9am - 3pm

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