Bodies in Balance

02/05/2026

The time to relax is when you have no time for it. Book your next massage.

Bodies in Balance
60 Center Square
Abbottstown Pa
717.420.1223

02/01/2026

We got you.

Bodies in Balance
60 Center Square
Abbottstown Pa
717.420.1223

01/29/2026

Gift yourself 60 minutes, you deserve it!

Bodies in Balance
60 Center Square
Abbottstown Pa
717.420.1223

01/26/2026

01/23/2026

Massage day is the best day of the week.

Bodies in Balance
Massage Therapy
60 Center Square
Abbottstown Pa
717.420.1223

01/19/2026

Massage Therapy is a great way to take time for yourself. Boosting serotonin and lowering cortisol massage therapy allows you to rest your nervous system and recharge.

01/16/2026

Before you diagnose yourself with depression or low self-esteem, first make sure you are not, in fact, just in need of a massage.

Bodies in Balance
Massage Therapy
60 Center Square
Abbottstown Pa
717.420.1223

01/09/2026

It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.

Bodies in Balance
Massage Therapy
60 Center Square
Abbottstown Pa
717.420.1223

01/05/2026

Massage Therapy is just one tool in your wellness toolkit.

Take time to think about your favorite things to do and what makes you happy. Maybe it is trying a new recipe, listening to a new playlist, having a movie marathon, or playing a board game with your loved ones. Write down the activities you enjoy on small pieces of paper and place them in a container. When you are feeling down, pick one (or two or three) to try.

01/02/2026

Do something today that your future self will thank you for- book a massage.

60 Center Square
Abbottstown Pa
717.420.1223

01/01/2026

Happy New Year from Bodies in Balance!