ProFysio Physical Therapy

ProFysio Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ProFysio Physical Therapy, Physical therapist, 1077 Route 34, Suite M, Aberdeen Township, NJ.

04/28/2026

Get run-ready with Dr. Dana this spring 🏃‍♀️🌸
A proper warm-up isn’t optional—it’s what keeps you strong, mobile, and injury-free. Follow along with this dynamic warm-up before your next run and feel the difference 💪✨

RunnerTips

04/20/2026

Why do we use electric stimulation in PT? ⚡️

To wake up weak muscles, reduce pain, decrease swelling, and improve muscle activation — especially after injury or surgery.

It’s a tool to help you heal faster and move better 💪

📢 Important: E-stim therapy is not safe for people with pacemakers or other implanted electrical devices. Always check with a licensed PT to find out what’s right for you!

therapist

04/15/2026

Pickleball players — your game starts before the first serve 🎾🔥

A dynamic warmup helps you:
• Get quicker to those side-to-side d***s
• Protect your shoulders for overhead shots
• Fire up your glutes for faster court coverage
• Reduce risk of strains and tweaks

Don’t go from 0 to full-speed rallies. Prep the body, then play hard 💪

04/06/2026

Pickleball players — stop skipping your warmup 👀🎾

A proper dynamic warmup helps you:
• React faster
• Move quicker to the net
• Generate more power in your serves
• Protect your shoulders, knees, and ankles

Prime your hips, activate your glutes, fire up your shoulders, and get your heart rate up before you step on the court.

Play better. Move smarter. Stay injury-free 💪

03/23/2026

Hope this helps👍🏻

☘️💚 No pot of gold needed here! Our patients are the real treasure! Wishing everyone a wonderful St. Patrick’s Day from ...
03/17/2026

☘️💚 No pot of gold needed here! Our patients are the real treasure!
Wishing everyone a wonderful St. Patrick’s Day from your PT team! 💚☘️

03/12/2026

Strong shoulders = powerful swings 🎾💪

If you’re a pickleball player, tennis player, or overhead athlete, your shoulder blades matter more than you think. These exercises help with stability, power, and injury prevention so you can serve, smash, and rally pain-free.

Save this for your next workout and protect that shoulder!

02/27/2026

These 3 at-home exercises can help manage hip pain and improve daily movement 💪
Still hurting? Call us to schedule an evaluation and get a plan tailored to you.

❄️Snow Day Closure, Monday 2/23❄️ Be safe out there! See you Tuesday
02/22/2026

❄️Snow Day Closure, Monday 2/23❄️
Be safe out there! See you Tuesday

Ramadan Mubarak to all who are observing. 🌙 Wishing you a month of peace, reflection, and good health.
02/18/2026

Ramadan Mubarak to all who are observing. 🌙 Wishing you a month of peace, reflection, and good health.

🧧 Happy Lunar New Year! 🐴 May the year ahead bring you good health, happiness, and strong, pain-free movement!
02/17/2026

🧧 Happy Lunar New Year! 🐴
May the year ahead bring you good health, happiness, and strong, pain-free movement!

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1077 Route 34, Suite M
Aberdeen Township, NJ
07747

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