What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 12pm Sunday 9am - 12pm

Tula Yoga

Yoga & Wellness studio offering weekly classes, workshops, trainings, and retreats. All are welcome!
(283)

01/17/2026

You deserve this space. You deserve this time. 🤍🌿

Spring is an invitation to begin again, and this retreat is your chance to truly receive it. Join us for Spring Renewal, a weekend of yoga, Ayurveda, and sound healing designed to support deep rest, gentle transformation, and meaningful healing as we transition out of winter and into new energy.

Held at the breathtaking Skytop Lodge in the Pocono Mountains, our days will unfold with nourishing movement, seasonal rituals, soul-soothing sound, and plenty of time to breathe, walk, reflect, and reconnect. Surrounded by nature and held in community, you’ll be supported in clearing what feels heavy and planting intentions for what’s next.

✨ May 15–17, 2026
✨ Hosted by Jennifer Cavalieri & Lauren Kranich
✨ All-inclusive retreat | $1495 per person

Let this be the moment you say yes to yourself.

Two rooms left! Registration closes February 1st. 🌸

01/16/2026

Yoga is sweat, softness, and a really good exhale. 😌

It helps you move better, breathe deeper, sleep sweeter, stress less, and feel more at home in your body. Yoga builds stability, improves flexibility, supports your nervous system, and gives your busy brain a much-needed break, all while serving lots of smiles and encouragement. It helps you handle the efforts of life with grace and clarity.

And if you’ve been thinking about trying yoga… now is the time. 🤍

New students at Tula get $85 for one month of unlimited yoga, hot/warm yoga, aerial yoga, barre, and pilates.

Better posture, better mood, better boundaries.🧘‍♀️✨

Tag a friend who needs yoga. 😉

01/15/2026

Move smarter. Teach safer. ✨

This weekend!

Ready to deepen your understanding of the body behind the poses? This advanced anatomy & biomechanics training is designed for yoga teachers (and curious practitioners!) who want to teach with more confidence, clarity, and care.

Through hands-on learning and evidence-based insights, you’ll explore how the body moves, common yoga-related injuries, and how to intelligently adapt practices to support longevity and well-being for every student in the room.

🦴 Refine movement assessment
🧠 Learn smart, supportive modifications
🤍 Build safer, more sustainable classes

📅 January 17–18
⏰ 12:30–6:30p
💰 $299

✔️ CEUs available
✔️ Counts toward Tula’s 300-Hour Certification

Join us to teach & practice from a place of knowledge, confidence, and care. Link in bio & stories to sign up!

01/12/2026

We’d love to hear how Tula has impacted your wellness journey. 🤍

Share a moment that made you smile, a lesson you’ve carried with you, or a transformation you’ve noticed. Selected stories may be featured on our socials and website, helping others discover all we have to offer. Link to the feedback form can be found in stories and on our website!

Thank you, thank you, thank you for being part of our Tula family! We’re grateful for your voice and your story - it helps us continue offering classes, workshops, and retreats that truly support our community. 🙏🏼

01/10/2026

If you’ve joined us before, you already know…

We don’t just host retreats - we create experiences.

Beautiful, peaceful locations that invite stillness.

Luxury accommodations that allow you to fully receive.

Every detail is chosen with the intention of supporting our shared spiritual practice.

Our retreats are grounded in daily yoga, meditation, reflection, and presence, with space to rest, integrate, and savor the experience.

Because tending to your soul can feel gentle, spacious, and supportive.

Join us in paradise - we’d love to share this experience with you.

Upcoming retreats:

Spring Renewal: A Yoga, Ayurveda & Sound Healing Retreat
with Jennifer Cavalieri & Lauren Kranich
Skytop Lounge | Poconos Mountains, PA
May 15-17, 2026

New Year Reset Retreat
with Jennifer Cavalieri & Leah Kleiner
Mar de Jade Wellness Resort | Chacala, Nayarit, Mexico
January 3-9, 2027

Link in bio & stories to learn more & save your spot!

01/09/2026

Join us for Tula’s weekly Donation Yoga Class, open to all levels and taught by our Teacher Training students and recent graduates. This donation-based class is a chance to give back to our community while our new teachers gain teaching experience.

💛 100% of proceeds from January and February’s classes will support Mary’s Place by the Sea, a beautiful home in Ocean Grove providing compassion, care, and supportive services for women with cancer. From day visits to overnight stays, Mary’s Place has welcomed over 16,000 women, offering a space to rest, connect, and be nurtured.

📍 Suggested donation: $10 at the studio
🗓 January & February: Supporting Mary’s Place by the Sea

Come flow with purpose with us. Every breath, every pose, every moment on the mat helps make a difference.

Because yoga is more than a practice - it’s a way to move, give, and love.

01/08/2026

✨ 300 hours. One powerful year. ✨

Your journey as a teacher is waiting - for the teacher you are, and the one you’re becoming. With Tula’s 300-hour open enrollment, you can start your training in 2026 and complete it within a year, stepping confidently toward your 500-hour RYT.

Join a strong, supportive network of Tula’s 200- and 500-hour students and teachers, guided by our inspiring, expert staff who are here to mentor, challenge, and uplift you every step of the way.

Our program includes 11 transformative workshops covering Breathwork & Pranayama, Meditation & Mindfulness, Asana & Alignment, Yoga Sutras, Anatomy & Injury Prevention, Therapeutic Yoga & Ayurveda, Yin, Advanced Sequencing, Bhagavad Gita, Chakras & Subtle Body, and Business & Marketing for Yoga Teachers.

Plus, our one-year mentorship program provides:

1:1 Mentorship Sessions – Personalized guidance on your teaching style and goals.

Classroom Engagement at Tula – Assist, observe, and attend classes.

Evaluated Teaching Sessions – Practical feedback to strengthen your skills.

Unlimited Studio Membership – Deepen your practice with unlimited classes.

🌱 Start your journey in 2026. Grow into the teacher you’re meant to be. Open enrollment is now at Tula Yoga.

01/06/2026

✨GIVEAWAY ALERT: TRAIN TOGETHER✨

Head to our instagram to enter!

01/05/2026

✨ Meet Nicole! ✨

Nicole has been part of the heart of Tula Yoga since 2016. After completing her 200-hour yoga teacher training, she began working the karma desk, learning every layer of what makes the studio function. Over time, her natural organization, creativity, and deep care for the community led her into the role of Studio Manager.

Today, Nicole is the steady force behind just about everything at Tula. From promotional materials and scheduling to Mindbody, emails, bookings, teacher trainings, retreats, and coordinating the karma desk team, she keeps the entire studio running smoothly, often behind the scenes, always with intention and heart.

Thoughtful, wildly organized, and endlessly capable, Nicole brings structure to the magic and helps make Tula the welcoming, thoughtfully run sanctuary it is.

Fun facts about Nicole:
👶 Toddler mama to two
🗣 Speech-language pathologist
🌿 Loves being outdoors
📸 Passionate about photography and capturing memories

✨ Next time you’re at Tula, give Nicole a wave or say hi. She’s the magic behind so much of what you love here. ✨

Address

1212 Highway 34 SUITE 27
Aberdeen Township, NJ
07747

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Website

https://linktr.ee/tulayoga

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Our Story

“Tula” is a Sanskrit word meaning balance. At Tula Yoga, our mission is to create an environment where you can experience balance and relaxation in the midst of your busy life. Tula Yoga is a total health and wellness studio offering Yoga, Hot Yoga, Barre, Aerial Yoga, Pilates, Meditation, and Reiki. We offer 40 + weekly classes, various monthly workshops, teacher training’s, and continuing education for Yoga teachers in person and online. We welcome people of all ages, sizes, shapes, and ability. Our goal at Tula Yoga is to provide an exceptional experience in a supportive and fun atmosphere that promotes growth and community for our students. We hope to see you soon :) Namaste