Tula Yoga

Tula Yoga Yoga & Wellness studio offering weekly classes, workshops, trainings, and retreats. All are welcome!
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You might need the sauna if… 🔥• Your muscles feel tight• Stress has been building up• You want better sleep• You need a ...
03/15/2026

You might need the sauna if… 🔥

• Your muscles feel tight
• Stress has been building up
• You want better sleep
• You need a full-body reset

🔴 Infrared heat + red light therapy help your body detox, recover, and deeply relax.

Book your session and come sweat it out. Link in bio to learn more. 💦💦 💦

Your body will thank you for this one 💧Join yoga teacher and certified massage therapist for Love Your Lymph: Self-mass...
03/13/2026

Your body will thank you for this one 💧

Join yoga teacher and certified massage therapist for Love Your Lymph: Self-massage and Movement for Lymphatic Health. This hands-on workshop teaches strategies to help you care for your lymphatic system, the body’s unsung hero of immunity, detoxification, and overall wellness.

Learn easy, effective techniques to boost circulation, reduce tension, and feel lighter and more energized. Gentle movements and practical tips make this session perfect for anyone looking to improve their health and feel revitalized.

Wear comfy clothes, bring a yoga mat and water, and leave feeling nourished from the inside out. ✨

Link in bio to save your spot, or message Leah to learn more!

200 ➡️ 500 🧘🧘‍♀️🧘‍♂️200-hour training has opened you up to the beauty that is yoga - now deep dive with us into all your...
03/12/2026

200 ➡️ 500 🧘🧘‍♀️🧘‍♂️

200-hour training has opened you up to the beauty that is yoga - now deep dive with us into all your favorite yoga topics.

Tula’s 300-Hour Advanced Teacher Training helps you refine your voice, deepen your knowledge, and grow as a teacher and student of yoga.

Begin when you’re ready. Elevate your practice. Expand your teaching.

Open enrollment and flexible options available. DM us to start your journey. 🤍

For our Tula graduates, the learning doesn’t end after teacher training. 🤓The Tula Graduate Membership was created to su...
03/11/2026

For our Tula graduates, the learning doesn’t end after teacher training. 🤓

The Tula Graduate Membership was created to support our alumni as they continue to grow as teachers - through continuing education, connection, and opportunities within the Tula community.

Our March Graduate Workshop features leading Precision Over Performance: Reclaiming Integrity in Active Asana Practice. This alignment-based master class is designed to help teachers refine strength, pacing, and sustainable movement. Through an experiential flow, you’ll explore how thoughtful alignment and intelligent transitions create stability, ease, and deeper awareness in dynamic practice.

This workshop, and all Graduate Membership offerings, are available exclusively to our Tula YTT alumni.

🤍Graduate Membership also includes🤍
• A bio, photo, and contact link in the Tula Wellness Directory (promoted on our website + social media)
• Discount on yoga insurance
• 10% off classes, memberships, workshops, and teacher trainings at Tula
• Two continuing education workshops each year created specifically for alumni
• Opportunities to teach at Tula
• Ongoing connection and networking with fellow graduates

Open to anyone who has graduated a 200-hour or 300-hour teacher training at Tula. Link in bio & stories to explore our membership and enroll! 🧘🧘‍♀️🧘‍♂️

03/10/2026

“What is something you can do now that you never thought you could do?”

One of the most beautiful parts of teacher training is watching students discover strengths they didn’t know they had - finding their voice, building confidence, and stepping into something they once thought was out of reach.

Our 200-Hour Yoga Teacher Training is about so much more than learning to teach. It’s a journey of growth, connection, and transformation.

Feeling called to learn more? Join us for our next Fall 200-Hour YTT Info Session on April 4th. Take a class with lead trainer Jen and stay for a Q&A session to learn more about our program. Link in bio to save your spot! ✨

March part ✌🏻☘️We’re exploring the subtle body, supporting the lymphatic system, gathering for community events, floatin...
03/09/2026

March part ✌🏻☘️

We’re exploring the subtle body, supporting the lymphatic system, gathering for community events, floating in aerial hammocks, and winding down with energy work and sound. A mix of movement, learning, and deep rest to keep your practice feeling fresh.

Try something new with us this month. Link in bio & stories to sign up! 🌈

03/08/2026

Your new favorite ritual. 🔥

Our infrared sauna offers deep, soothing heat that relaxes muscles, calms the nervous system, and leaves you feeling completely refreshed.

Quiet. Warm. Restorative. Come sweat, breathe, and reset.

Visit our website to learn more about the benefits of Infrared and book your session!

New year. Fresh energy. Ocean air. 🌊✨Join Jennifer & Leah in Mexico for a week of movement, rest, sunshine, and intentio...
03/07/2026

New year. Fresh energy. Ocean air. 🌊✨

Join Jennifer & Leah in Mexico for a week of movement, rest, sunshine, and intention. From energizing morning flows to sunset restoratives, this retreat is your space to release the old and welcome 2027 feeling clear, grounded, and inspired.

Think:
☀️ Morning yoga + meditation
🌿 Farm-to-table meals
🐚 Ocean swims & hammock naps
🚤 Boat + snorkel adventure
🧘‍♀️ Gentle evening practices
✨ A powerful intention-setting workshop for the year ahead

All set against the stunning jungle-meets-ocean backdrop of Mar de Jade in Chacala, Mexico.
Reset your body. Realign your mind. Begin the year differently.

📅 January 3–9, 2027
🌴 Mar de Jade Wellness Resort

Spots are limited — link in bio to learn more + reserve yours. 🤍

We saved you a spot 🤍The Tula YTT Alumni Reunion is happening! If you’ve completed a 200-Hour or 300-Hour training with ...
03/04/2026

We saved you a spot 🤍

The Tula YTT Alumni Reunion is happening! If you’ve completed a 200-Hour or 300-Hour training with us, you’re invited back to the studio for snacks, sips, and sweet reunions.

Come catch up, share what you’ve been up to, network with other alumni, and soak in some Tula love.

Saturday, April 4th | 1–3pm
RSVP using the link in our stories or DM us for more info! 👯👯‍♀️👯‍♂️

Address

1212 Highway 34 SUITE 27
Aberdeen Township, NJ
07747

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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Our Story

“Tula” is a Sanskrit word meaning balance. At Tula Yoga, our mission is to create an environment where you can experience balance and relaxation in the midst of your busy life. Tula Yoga is a total health and wellness studio offering Yoga, Hot Yoga, Barre, Aerial Yoga, Pilates, Meditation, and Reiki. We offer 40 + weekly classes, various monthly workshops, teacher training’s, and continuing education for Yoga teachers in person and online. We welcome people of all ages, sizes, shapes, and ability. Our goal at Tula Yoga is to provide an exceptional experience in a supportive and fun atmosphere that promotes growth and community for our students. We hope to see you soon :) Namaste