Dr. Amy Munsterman

05/20/2026

Birth may be over, but healing is still happening 🤍

The fourth trimester refers to the first 3 months after birth — a season where both mom and baby are still adjusting in so many ways.

During this time:
✨ healing
✨ bonding
✨ feeding
✨ sleep deprivation
✨ hormone shifts
✨ nervous system regulation
✨ physical recovery

…are all happening at once.

Your body and nervous system are still adapting long after birth.

Postpartum recovery is about so much more than just your 6-week checkup. Moms deserve support, rest, nourishment, and care during this season too. 🤍

The fourth trimester matters just as much as pregnancy — and we’re here to support you through it. ✨

05/19/2026

05/18/2026

Honestly, the sooner the better. 🤍

We often call the first postpartum adjustment a “reset” after delivery. Your body has just gone through a massive physical event.

Many moms experience:
• pelvic tension
• rib discomfort
• neck & shoulder tightness
• altered breathing patterns
• core and pelvic floor stress after delivery

Gentle postpartum chiropractic care can help support recovery, comfort, and nervous system balance during the transition into motherhood.

You deserve support in the postpartum season too ✨

05/05/2026

The Baby Expo is always a highlight—but this year was extra special doing it with our Babcock Family team 🤍

So thankful for everyone who stopped by. We loved meeting you! If you ever need support, we’re here for you in every season!

🧸 🧸 🧸
Dr. Amy, Madison, and Teah (Aberdeen Therapy and Wellness) had a great experience at the Aberdeen Baby Expo!

We love the chance to connect with so many friendly faces outside of the clinic!

04/09/2026

Can chiropractic care help shorten labor?

Research has shown moms under chiropractic care may experience 15–20% shorter labor times.

Why? Because alignment matters.

The Webster Technique focuses on balancing the pelvis and reducing tension in surrounding muscles and ligaments—helping create more space for baby to move into an optimal position for birth. (Not by turning babies, but by reducing interference.)

Dr. Amy is Webster Certified and specializes in perinatal care.
If you’re expecting, we’d love to support you—605-229-1212 🤍

03/30/2026

One of my favorite events every year—can’t wait for another amazing Hub City Baby Expo!

Nearly a month away from this years event and we have a FULL ROSTER for you all!
Today we will highlight some of our vendors!
Every single one returning to this "can't miss" event!
Welcome with me:
Midwest Macaron
Avera St. Lukes Hospital
WTW Blankets
Dr. Amy @ Babcock Family Chiropractic
Home Clean Home by Maria LLC
Jordyn Photography - Aberdeen, SD
KO Lee Aberdeen Library

That's not all! There are plenty more to come! 🖤
Be sure to click to 'GOING' button on our event to be updated on new and exciting presentations!!
Hub City Baby Expo 2026 - 8TH ANNUAL

02/12/2026

This has always been part of my vision for practice — caring for families together in the same room. One of my favorite parts of our practice merge 💛

Chiropractic care for the whole family — all in one room!

One of our favorite parts of the office? Our kid-friendly adjusting room 💛

We know life with kids doesn’t pause just because mom or dad has an appointment — so we created a space where the whole family can be comfortable together.

⭐️ Kiddos can play, explore, and feel at ease
⭐️ A welcoming space designed with kids in mind
⭐️ Full adjusting table for mom and dad
⭐️ Families can get checked in the same room

No juggling rooms. No stress about where the kids go. Just a relaxed, family-centered visit where everyone can be taken care of.

If your child — or a family you know — could benefit from a more comfortable, kid-friendly experience, we’d love to support you!

11/10/2025

✨ Exciting news — Dr. Amy is officially Webster Certified! ✨

The Webster Technique is a specialized chiropractic adjustment designed to support pelvic balance and nervous system function during pregnancy. A balanced pelvis helps create more comfort for mom and optimal space for baby to move and grow.

Pregnancy is a time of incredible change — and chiropractic care can help your body adapt beautifully every step of the way!

If you’re expecting, we’d love to help you feel your best throughout your pregnancy journey.

📞 Call us to schedule your prenatal chiropractic visit today!

09/26/2025

Even the tiniest spines deserve care 💛 Helping babies thrive and giving them the best start in life is one of my greatest joys. Let us know if your little one could use the same gentle start

📞 call us at 605-229-1212
📍 Babcock Family Chiropractic

09/26/2025

Think of your uterus like a hot air balloon 🎈 — supported by ligaments that attach to the sacrum and pelvis.

When everything is balanced, the balloon has plenty of space for baby to grow, move, and prepare for birth.

But if the pelvis or sacrum shifts out of alignment, those ‘strings’ pull unevenly, changing the shape of the balloon. This can create tension, reduce space, and make it harder for baby to find the ideal position.

That’s where the Webster Technique comes in. It’s a gentle, specific chiropractic adjustment that reduces stress on the nervous system, balances the pelvis, and supports the best possible environment for both mom and baby.

Webster doesn’t turn babies. It supports moms so their bodies can do what they were designed to do.

09/24/2025

What if pregnancy wasn’t something to manage… but an opportunity to support health? 🌸

That’s the heart of salutogenesis — instead of focusing on what might go wrong, we ask: What creates health?

During pregnancy, chiropractic care supports the body’s ability to adapt, balance, and function as it was designed.

Through the Webster Technique, we gently reduce stress on the nervous system, balance the pelvis, and create the best environment for both mom and baby to thrive.

Pregnancy isn’t about fixing what’s broken — it’s about honoring the wisdom of your body and supporting health from the inside out.