Rebalance Massage & Bodywork

11/21/2025

Warmth that heals (and feels totally amazing!)

Hot stones boost circulation, calm nerves, and help your body drop into full relaxation mode. It's basically a warm hug for your muscles and the best way to end the week!

💻Book a Hot Stone Massage online: www.rebalancesd.com

11/20/2025

Hot Towels ✔
Heated Table ✔

At Rebalance, we’re big believers that healing happens best when you’re comfortable — like warm-blanket, cozy-cocoon “I’m never getting up” comfortable.

That’s why your session includes:
✨ A heated table that relaxes your muscles before we even begin!
✨ Hot towels that melt tension, soften tissues, and add that “ooooh yes” moment your body loves so we can work deeper - easier!

Warmth helps your muscles release faster, reduces stiffness, and sends your nervous system straight into rest-and-recharge mode. It’s comfort + science working together.

Come get warm, relaxed, and rebalanced. 💚
💻Book your next service online: www.rebalancesd.com

11/19/2025

Pssst!

Tis the Season for a whole lot of hustle and bustle! With that people are rescheduling life appointments - even massage appointments!!! If you want in, check our schedule - often! You just never know when something will open up - even as soon as the same day!

Sharing the art of slowing down and healing with self-care, massage therapy and bodywork to rebalance health and well-being.

11/19/2025

💚 A Gentle Reminder About Our Cancellation Policy 💚

Life happens — kids get sick, plans change, weather pops up… we completely understand. At the same time, as a small business, every appointment on our schedule matters - not only to us, but also to those on the wait list. We feel so blessed that we have very few cancellations and no-shows, but do feel inclined to pass along a reminder from time to time.

You will receive a appointment confirmation and also a reminder 48 hours in advance. Our 24-hour cancellation policy:
👉 Cancellations past 24 hours or no-shows are charged 100% of the service fee.

Why? Because when a spot goes unused, it’s nearly impossible for us to fill it on short notice. Even the people on our waitlist have professional and personal commitments that require more than 24 hour notice to alter to snag a cancelled appointment slot.

We truly appreciate your understanding, communication, and support — it allows us to continue offering thoughtful care and maintain our own livelihoods in the profession that we literally - Love 🤍

Appointment changes can be done online or by contacting us direct.

11/19/2025

Want deep relief without the ouch❓

Want deeper results… without feeling like you got run over by a steamroller?
Hot stones warm the muscles-tissues so they soften faster, letting us work smarter—not harder. It's a win-win‼

Cozy + effective = the best combo ever.
💻Book a Hot Stone Massage online: www.rebalancesd.com

11/18/2025

Did you know?

When your body warms up during massage, oxygen rushes in and the gunk (yes, that’s definitely the scientific term 😉) gets flushed out.

As a result, you end up with less tension, less pain, more flexibility and more comfort. Just the facts jack!

💻Book your next massage online: www.rebalancesd.com
PS: We generally book out a few weeks, so plan ahead!

11/18/2025

Melt Mode Activated ♨

Hot stones = instant “ahhhh.”

During a Hot Stone Massage, warm stones will help muscles melt like butter and make even the tightest tension say, “Okay fine, I’ll chill.”

Your body will love every minute.
💻Book Hot Stone Massage > www.rebalancesd.com

11/17/2025

We’re currently transitioning from Vagaro to Square for all appointment booking, with a goal of being fully switched over by mid-December. When we put your appointment on our new system, you'll receive an appointment confirmation. You do not have to do a thing - That's just us working behind the scenes!

📌What this means for you:
- Easier online booking
- No more online forms

📌What this means for both of us:
- Keeps our costs down so we don't have to raise our prices!

To book an appointment with us, nothing will change. You can book that online via our website under the "Book" tab and it'll take you to where you need to be OR book your next massage at your appointment!

All booking, gift card, and cancellation policies will remain the same. The only thing that will change is the aesthetic layout of the booking system.

To schedule > go to www.rebalancesd.com > click Book and follow the screens

11/13/2025

Cupping for Every Body — and Every Age!

Cupping isn’t just for athletes or adults with muscle pain — it’s for every body. 🌿

From teens to seniors, this gentle therapy can be adapted to support each person’s unique needs.

✨ Benefits across the ages:
👶 Teens & Young Adults: Recovery from sports, tech-neck tension, and growing-body aches
💪 Adults: Muscle soreness, stress relief, improved circulation, and mobility support
🌸 Older Adults: Joint stiffness, slower circulation, and overall relaxation

Cupping encourages better blood flow, loosens fascia, and supports the body’s natural healing — without needing deep pressure.

Every age deserves to feel balanced, open, and at ease. 💆‍♀️
💻Book your massage and add-on cupping: www.rebalancesd.com

11/12/2025

Cupping isn't just for Athletes 💪

You've seen athletes with those circular marks? 👀 That’s cupping therapy — and it’s not just for Olympians and other super athletes!

Whether you’re training hard, shoveling snow, or just carrying tension from daily stress or flat out cold, cupping:
• Flushes out lactic acid & muscle waste
• Speeds recovery between workouts
• Reduces inflammation
• Supports full-body wellness year-round

From winter stiffness to post-workout soreness, cupping keeps your muscles warm, loose, and ready to move.

Try adding cupping to your next massage — We love it and hope you will, too ❤️‍🔥
www.rebalancesd.com

11/12/2025

Let's get to cupping this Winter ⛄❄🌨

Cold weather can make your muscles feel tight, achy, and just… a bit frozen. ❄️
Cupping therapy helps pull warmth, blood flow, and oxygen back into stiff or sluggish areas — giving your body that “thawed out” feeling again.

✨ Benefits of winter cupping:
• Boosts circulation and immune support
• Loosens fascia and muscle tension
• Speeds up recovery from colds or overuse
• Feels amazing when paired with massage or sauna

🩶 Add-on to your massage: www.rebalancesd.com

11/11/2025

Circulation Is Everything ‼

Did you know your blood vessels actually constrict in the cold? ❄️ That means less oxygen and nutrients are reaching your muscles and joints — leading to fatigue, soreness, and slower healing.

Massage therapy boosts circulation, bringing warmth and fresh blood flow where your body needs it most.

✨ We recommend:
• Swedish Massage for gentle full-body circulation
• Lymphatic Drainage for immune support
• Cupping Add-on to pull stagnant fluids and release fascia

💻Book directly online: www.rebalancesd.com