01/29/2026
This right here is one of my FAVORITE techniques 👀
Working with the scapula (shoulder blade) is a game-changer for so many people — especially if you deal with neck pain, upper-back tension, shoulder tightness, or that deep ache between your shoulder blades.
What most people don’t realize is that the shoulder blade is like a hub for movement and tension. So many muscles attach here — including muscles that run into the neck, down the back, across the ribs, and even into the arm. When the scapula doesn’t move well, everything around it has to compensate… and that’s when pain and tightness start showing up.
By gently mobilizing and working under and around the shoulder blade, we can:
✔️ Improve shoulder and upper-back mobility
✔️ Reduce neck and trap tension
✔️ Help release stubborn knots between the shoulder blades
✔️ Support better posture and movement patterns
✔️ Create longer-lasting relief (not just quick fixes)
This kind of focused, intentional work is one of those “small area, big impact” techniques — and it’s often what helps people finally feel change in areas that never fully respond to basic massage alone.
If you’ve ever said, “My neck and shoulders are always tight,” this is usually a big part of the why.
Come feel the difference for yourself 💚
💻www.rebalancesd.com
📲605-622-0672
