The Practice.

11/30/2024

04/21/2024

Restorative at 7:30pm.
Then we have a beautiful long stretch of no class interruptions 😁

03/25/2024

See you Wednesday 😁
Stay Warm!

03/19/2024

What's this? NO we're not moving from our great space at , just a little road trip to a private restorative session ♥️
Have mats (and everything else), will travel 😉

03/17/2024

Join us tonight and soften around the edges of 'too far'.
7:30pm this Sunday and every Sunday ☘️💚

03/13/2024

I do all those things. I got you!
Join us Wednesday at 6:30pm

02/11/2024

Restorative feels very Hurkle-Durkle.
Come find out Sundays at 7:30pm.

02/07/2024

Yoga can help.
Wednesday Night's at 6pm.

01/17/2024

6pm Ashtanga. Bring water 😉

01/15/2024

Just because the temperature is negative doesn't mean we have to be.
Practice is on for Monday at 6pm.
Autostartasana will be practiced.