Northern Plains Psychological Associates

Northern Plains Psychological Associates Mental health services & counseling for all ages, addressing a wide range of issues & concerns.

Feeling overwhelmed lately? Here’s a simple way to understand why — and what to do about it.🪣 The Stress Bucket. Imagine...
11/12/2025

Feeling overwhelmed lately? Here’s a simple way to understand why — and what to do about it.

🪣 The Stress Bucket. Imagine your ability to handle stress like a bucket. Each stressor - work, relationships, finances, lack of sleep - adds water to the bucket. When it overflows, symptoms like irritability, anxiety, & fatigue appear.

You can’t always stop stress from pouring in, but you can open the drain with rest, connection, faith, prayer, exercise, & time in nature, for example.

💙 This week, ask yourself: What’s filling my bucket? And what can I do today to help it drain?

We’re joining other local providers for the “Aberdeen Mental Health Providers Against Hunger” food drive! 🥫Drop off nonp...
11/03/2025

We’re joining other local providers for the “Aberdeen Mental Health Providers Against Hunger” food drive! 🥫

Drop off nonperishable items Nov. 3–21 to help families in need. ❤️

Sometimes we expect progress to look like steady forward motion — but healing comes with pauses, setbacks, & moments of ...
10/22/2025

Sometimes we expect progress to look like steady forward motion — but healing comes with pauses, setbacks, & moments of rest. Rest isn’t weakness; it’s part of the process that helps your mind, body, & spirit restore balance.

💙 You are not behind. You are healing — even in the quiet moments.

10/06/2025

We’re missing a few, but our interns & clinical supervisors are gathered for group supervision — a space for collaboration, shared learning, & thoughtful case consultation. We’re always growing together & we’re grateful for the community God is building here.

🌠Office Spotlight! 🌠Welcome to the office of Faune Kretchman, PMHNP-BC! Faune is an Advanced Practice Registered Nurse (...
09/18/2025

🌠Office Spotlight! 🌠

Welcome to the office of Faune Kretchman, PMHNP-BC!

Faune is an Advanced Practice Registered Nurse (APRN) who specializes in Psychiatry and is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP). Previously, she served as a Psychiatric Nurse on the Behavioral Health Unit at Avera St. Luke’s Hospital and brings both clinical wisdom and a deeply human touch to her work with people of all ages.

Faune believes healing is most powerful when it is chosen, not imposed. We all heal best when we have the freedom to choose. Whether it is therapy, life-style changes, or medication, Faune practices psychiatry with an integrated, whole-person approach. She believes you deserve clear, compassionate options that reflect what matters most to you. Your path forward will always be built with you, not for you.

With a deep passion for supporting those facing anxiety, depression, trauma, or the effects of narcissistic abuse, Faune brings a warm, relational approach. She brings a strong knowledge base in the gut-brain connection and its role in the neurodevelopmental landscape of conditions like ADHD and autism. She stays current with emerging research on the interplay between microbiome health, inflammation, nutrition, and neurological function. For families interested in a more holistic path, Faune helps clients explore how nutrition, lifestyle, and targeted support may work in combination with - or, in place of traditional treatments - balanced approaches that support the whole person, not just the diagnosis. Faune states, “This is your journey, your body, and your story - your voice matters most. I don’t make decisions for my clients; I walk alongside them, offering guidance, choices, and support every step of the way.”

When she is not in session, you’ll find Faune walking country roads with her two Border Collies Hank and Heidi, getting lost in captivating turn-of-the-century Harold Bell Wright novels, and watching Pride & Prejudice and Man from Snowy River for the umpteenth time. She is the mother of six grown children who continue to stretch her heart, shape her faith, and make life beautifully full. Faune is based in Aberdeen, SD and is licensed in South Dakota. She is currently offering in-office and telehealth counseling services.

To schedule your appointment with her or any of our providers, reach out today! 💛

605-225-3622
www.nppasd.com / www.crosswaysd.com

✨ Saturday, September 6th was a day of HOPE & HEALING in our community. Over 1,000 people came together at the annual AF...
09/09/2025

✨ Saturday, September 6th was a day of HOPE & HEALING in our community. Over 1,000 people came together at the annual AFSP “Out of the Darkness” walk to raise awareness for su***de prevention & to stand with those affected. 💙

Together, we are stronger.

***de

Sometimes the hardest step is simply reaching out. We’re here when you’re ready. 💛www.nppasd.com605-225-3622
08/29/2025

Sometimes the hardest step is simply reaching out. We’re here when you’re ready. 💛

www.nppasd.com
605-225-3622

We’re honored to be a proud sponsor of the Out of the Darkness Community Walk here in Aberdeen. 💜Because mental health m...
08/22/2025

We’re honored to be a proud sponsor of the Out of the Darkness Community Walk here in Aberdeen. 💜

Because mental health matters to us - and to our community. 🌟

***dePrevention American Foundation for Su***de Prevention - South Dakota Chapter

🌠 NEW! Office Spotlight! 🌠Welcome to the office of Dr. Holly Reich, Psy.D., LP! Dr. Holly Reich is a Licensed Clinical P...
08/11/2025

🌠 NEW! Office Spotlight! 🌠

Welcome to the office of Dr. Holly Reich, Psy.D., LP!

Dr. Holly Reich is a Licensed Clinical Psychologist with a master’s degree (2006) and doctorate (2009) in Clinical Psychology. She has worked in diverse clinical settings - including residential facilities, inpatient units, universities, medical centers, and outpatient clinics - before opening her private practice in 2012. She is the owner of Northern Plains Psychological Associates and Crossway Christian Counseling.

Holly provides evidence-based assessment and therapy for children, adolescents, and adults. Her areas of expertise include depression, anxiety, PTSD, ADHD, relationship and marital concerns, and life transitions. She also addresses health-related issues such as sleep disorders, chronic pain, stress management, and weight/nutrition concerns. Trained extensively in Cognitive-Behavioral Therapy (CBT) modalities, Holly is an ADHD-Certified Clinical Services Provider and a state board-approved clinical supervisor for mental health clinicians in training.

If desired, Holly offers Christian counseling, integrating psychology with biblically grounded theology, drawing from training at Wheaton College Graduate School and Dordt University. She conducts a wide range of psychological assessments, including ADHD testing, intellectual and learning evaluations, comprehensive diagnostic assessments, pre-surgical evaluations, and disability evaluations for military veterans.

A veteran herself, Holly served honorably as an Air Force Captain and psychologist for four years. Her personal and professional experience equips her to support military members, veterans, and their families.

Originally from Aberdeen, SD, Holly returned after years of education, training, and service, and is proud to call it home. She and her husband have three children and enjoy family time, church involvement, music, and spending time outdoors. She offers in-office and telehealth counseling and evaluations for clients in South Dakota.

To schedule your appointment with her or any of our providers, reach out today! 💛

605-225-3622
www.nppasd.com / www.crosswaysd.com

07/29/2025

🔄 Therapy Trends Tuesday.
What’s coming up for a lot of people lately…
✳️ Feeling stuck in the past — replaying old disappointments, failures, or even former seasons of success.

💡 Here’s a helpful thought:

God is doing something new in your life! It’s easy to stay stuck in the past - clinging to failures, disappointments, or even past successes. But God is calling you to focus on what He’s doing now.

Even in the dry, uncertain seasons, He is making a way. Where things feel barren, He is bringing new life. His plans are unfolding - even if you can’t see them yet.

Don’t let the past hold you back. Trust Him, step forward in faith, & believe what’s ahead is greater than what’s behind. 💛

🌠 NEW! Office Spotlight! 🌠Welcome to the office of Ezekiel Wills, MS, LPC-Supervisee! Ezekiel earned his masters degree ...
07/23/2025

🌠 NEW! Office Spotlight! 🌠

Welcome to the office of Ezekiel Wills, MS, LPC-Supervisee!

Ezekiel earned his masters degree and is trained as both a mental health and school counselor. He has experience in a variety of settings, including special education in the public school district. Ezekiel specializes in working with children and youth, with a particular focus on behavioral management. He provides individual, group, and family counseling. His approaches to therapy and intervention include Christ–centered counseling, Cognitive-Behavioral Therapy (CBT), Solution-focused therapy, and trauma-informed care. With a compassionate, biblically-centered perspective, Ezekiel is dedicated to helping clients and their families navigate challenges with a goal of achieving lasting personal growth - spiritually, mentally, and emotionally.

Ezekiel lives in Aberdeen, SD with his wife. In his free time, he enjoys woodworking, spending time outdoors, and traveling. Ezekiel is active at New Life Fellowship and he helps with children’s ministries and youth group. Ezekiel is currently supervised as he works towards his LPC licensure. He is currently offering both in-office and telehealth counseling services.

To schedule your appointment with him or any of our providers, reach out today! 💛

605-225-3622
www.nppasd.com / www.crosswaysd.com

07/14/2025

📚 Book Club Suggestion! 📚

Our Crossway team is reading Every Thought Captive by Kyle Idleman this month!

If you’ve ever felt stuck in your own head - frustrated, discouraged, or overwhelmed by negative thoughts - this book offers practical, Biblical, & brain-based tools to help you break free.

✅ Conquer the 5 toxic thought patterns sabotaging your life.
✅ Rewire your brain toward peace & purpose.
✅ Put simple daily practices like “Win the Morning” & “Say It Out Loud” into action.
✅ Find a personalized path to a renewed mind - rooted in Scripture & neuroscience.

Let’s transform our thinking - one thought at a time. 🙌

Address

1409 6th Avenue SE, STE 5
Aberdeen, SD
57401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+16052253622

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