Northern Plains Psychological Associates

Northern Plains Psychological Associates Mental health services & counseling for all ages, addressing a wide range of issues & concerns.

04/06/2026

Congratulations to Northern Plains Psychological Associates on 35 years!

They are dedicated to providing comprehensive mental health services for individuals of all ages—offering counseling, psychological testing, and psychiatric medication management. This amazing team of experienced clinicians work with individuals, families, and couples to support mental wellness, build coping skills, and improve quality of life.

From in-person care to telehealth options, NPPA continues to make mental health services accessible and personalized for our community.

Feeling stressed, overwhelmed, or stuck in “fight-or-flight?” Your body might just need a reset - starting with your vag...
04/02/2026

Feeling stressed, overwhelmed, or stuck in “fight-or-flight?” Your body might just need a reset - starting with your vagus nerve.

The vagus nerve is a key part of your nervous system that helps your body shift into a calm, “rest & digest” state. When it’s not functioning optimally, you may feel anxious, overwhelmed, or constantly on edge.

The good news? You don’t need anything complicated to support it. Simple, everyday practices can help regulate your nervous system & build resilience over time.

💡 Easy ways to support your vagus nerve:
- Slow, deep breathing (especially longer exhales)
- Humming, singing, or even gargling
- Quiet moments of stillness, gentle movement, stretching, or time outdoors
- Cold exposure (like splashing your face with cold water)
- Mindfulness or grounding exercises.

These techniques work “bottom-up” - meaning they help calm your body first, which then signals safety to your brain.

🧠 The takeaway: You don’t have to just think your way out of stress - you can physiologically help your body feel safe again too.

Small, consistent practices can make a big difference in how you feel day to day. 💛

🎉 Big Congratulations to Caylee Pearson! 🎉We are thrilled to announce that Caylee has officially earned her LPC-MH (Lice...
03/30/2026

🎉 Big Congratulations to Caylee Pearson! 🎉

We are thrilled to announce that Caylee has officially earned her LPC-MH (Licensed Professional Counselor – Mental Health) in South Dakota! 🌟

This milestone represents not just years of hard work, study, & dedication, but also countless hours of supervision, clinical experience, & commitment to growing as a counselor. Achieving this independent license is no small feat - it’s a testament to her passion for helping others & her commitment to excellence in mental health care.

We are so proud of her & excited to see the positive impact she will continue to make in our community! 💙

Please join us in congratulating her on this amazing achievement! 👏✨

We offer confidential counseling and psychiatric services both in person and via telehealth. Whether you prefer face-to-...
03/23/2026

We offer confidential counseling and psychiatric services both in person and via telehealth. Whether you prefer face-to-face sessions or the flexibility of virtual care, support is accessible wherever you are. 💛

Happy St. Patrick’s Day 💚A little pop of green to celebrate today. We are so grateful to be surrounded by a compassionat...
03/17/2026

Happy St. Patrick’s Day 💚

A little pop of green to celebrate today. We are so grateful to be surrounded by a compassionate & encouraging team - sometimes it’s the simple, shared moments that make the day brighter.

Hope you find those little moments of joy today! ✨

Sometimes the hardest step is simply reaching out. We’re here when you’re ready. 💛www.nppasd.com605-225-3622
03/09/2026

Sometimes the hardest step is simply reaching out. We’re here when you’re ready. 💛

www.nppasd.com
605-225-3622

You don’t have to hit rock bottom to start therapy.You can come because:– You’re exhausted.– Your marriage feels distant...
02/23/2026

You don’t have to hit rock bottom to start therapy.

You can come because:
– You’re exhausted.
– Your marriage feels distant.
– Your child is struggling.
– Anxiety is louder than it used to be.
– You’re functioning… but not thriving.

Therapy isn’t just for crisis.
It’s for growth. Clarity. Healing.

Please consider sharing as this might resonate with someone you know. 💛

📍 Serving Aberdeen, SD and surrounding communities.
💻 www.nppasd.com
📞 605-225-3622

🎉 Help us welcome Miah Wills, MSEd! 🎉Miah earned his master’s degree in counseling with a specialization in clinical men...
02/12/2026

🎉 Help us welcome Miah Wills, MSEd! 🎉

Miah earned his master’s degree in counseling with a specialization in clinical mental health from Northern State University. He is currently working towards his PhD in psychology with a specialization of theology at Liberty University. Miah has experience in clinical and school counseling. He has experience working with a wide range of demographics and is welcoming of all people. His theoretical orientation is Christ-centered therapy, psychoanalysis, cognitive behavioral therapy, and solution-focused therapy. He provides individual, group, family, and couples counseling.

Miah lives in Aberdeen, SD with his dog Davy. He looks forward to beginning married life with his fiancé this summer. In his free time Miah enjoys hunting, fishing, and golfing. Miah also loves to study and discuss scripture with friends and family. Miah is currently being supervised as he works towards his LPC licensure. He is offering both in-office and telehealth counseling services.

If you would like to schedule with him or any of our clinicians, reach out today!
605-225-3622
nppasd.com

👀 New signs are up at the building for Northern Plains Psychological Associates and Crossway Christian Counseling!These ...
02/10/2026

👀 New signs are up at the building for Northern Plains Psychological Associates and Crossway Christian Counseling!

These updates reflect some exciting growth happening behind the scenes. We’re preparing for expansion in the months ahead and are grateful for the continued support from our community. More to come!

01/22/2026

Walking into a counseling clinic can feel intimidating - but it doesn’t have to. 💛

From the moment you walk in, you’re greeted by friendly, knowledgeable staff who are here to help. Our front office team is often the first point of contact & they do an incredible job making the process feel simple, supportive, & welcoming - from scheduling to paperwork to answering questions along the way.

You’re not just checking in - you’re being cared for.

If you’ve been hesitant to reach out, know this: you’ll be met with warmth, professionalism, & people who truly want to help make this step easier.

We’re glad you’re here.

💭 Thoughts Are Not Facts.We all have an inner narrator - but not everything it says is true.“I’m not good enough.”“Peopl...
01/12/2026

💭 Thoughts Are Not Facts.

We all have an inner narrator - but not everything it says is true.

“I’m not good enough.”
“People will think I’m weird.”
“I can’t handle this.”

These thoughts can feel convincing, but they’re just mental events - not facts.

Try this:
1️⃣ Notice the thought.
2️⃣ Label it: “I’m having the thought that…”
3️⃣ Ask: “Is this thought helpful or true?”

Practicing this small shift builds mental flexibility & helps reduce anxiety & negative self-talk.

12/22/2025

Christmas week is here! 🎄Hot coffee, warm apple cider, & hearts ready to serve. We’re so grateful for our clients & the trust you place in us. Wishing you a Merry Christmas & a season of peace. 🤍

Address

1409 6th Avenue SE, STE 5
Aberdeen, SD
57401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+16052253622

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