One Love Mind Body

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United States
Aberdeen, MD
One Love Mind Body

Yoga- Aerial- Pilates

05/06/2026

This weekend is almost here show Mom some love!
Flowers fade but Savasana is forever🌸Treat Mom to a package of classes to help her relax and restore. Gift cards available.

❤️💐🎁

04/28/2026

May kicks off this week! Check out our pop ups and events for the Month.

This weekend:
4/2- 10:30 am kids mat Yoga with Gabi
Get kids grounded in this fun and engaging class of movement.🧘‍♀️

4/3- 10:30 am Yoga sculpt with Sierra
Start your Sunday with us and get the 🔥💪🏼burning.

6pm Sound in the Silks with Anna🎶
Unwind, reset, and find stillness while you are supported in the silks. ✨
$40 for non members
Members receive their discount
Space is limited and no Aerial experience is required🙌

Check out our regular schedule online.
We have a new client offer of 2 weeks for $20. Unlimited classes.

04/27/2026

What a Sunday! We had a full day for our studio and Yoga community! 💚Finishing the week strong💪🏼🧘‍♀️

04/21/2026

Whether you’re looking to find your footing on the mat or discover a new way to quiet the mind through art, we have two opportunities to slow down this week.

Sunday 4/26
7:30am Beginner Yoga- 🧘 Foundations of Flow
New to the mat? We make Yoga accessible at One Love Mind Body. Anna will break down the basics of breath and alignment in a supportive low pressure environment.

3-5pm Zentangles- 🎨Mindful Art Workshop
Discover the “Zen” in Zentangles. This is a meditative process of creating beautiful images from repetition e patterns. You don’t need to be an “artist” to join. This is an incredible way to focus and regulate the nervous system.
Register today! $25- supplies and snacks provided

04/13/2026

✨Rest and Reset✨
Sunday April 19th
6-7:15pm
Looking to quiet mental chatter and find your center? Join Nikolina for a sound immersion- a dedicated space to unplug from the “to do” list and drop into deep relaxation.

It’s not just about listening; it’s about feeling the sound waves help regulate your nervous system and clear away stress. Whether you need a moment of stillness or total energetic reset, this is your time to simply be.

No experience necessary.
$30 and members receive a discount

04/06/2026

🌸Ready for a reset after the holiday. Roll your mat out this week. We have something for everyone as you get back to your routine.

Saturday 4/11 at 10:30am Gabi has Kids Yoga
No experience necessary.🧘🏻‍♀️

Sunday 4/12 at 10:30am Sierra is here with Yoga Sculpt 💪🏼🔥

*New Class* Chair Yoga with Audrey Bell
🗓️4/19
⏰12-1pm
No experience needed. Space is limited for this class.

🙌New client offer 2 weeks for $20 unlimited classes

04/02/2026

🙌🔥Sierra is back bright and early Saturday 4/4 to start the weekend. Start the day with mat Pilates at 7:30am.

🌸Then Gabi is in at 9am for Vinyasa flow.
10:30am kids get moving with mat Yoga. 🧘‍♀️

Check out April events!🗓️
The addition of a NEW class Chair Yoga.
4/19 join Audrey at Noon.
Find stability and accessibility with the use of a chair in your practice. We look forward to seeing you on your mat💚

New client offer 2 weeks for $20

04/01/2026

The doors are open!🌸☀️Come flow with us this weekend. We have classes on the ground or in the air. Thursday night no Pilates this week. 5pm flow with Louisa!🙌

03/30/2026

🌸April is the perfect time to shed the heavy layers of winter-both physically and mentally- and find a fresh sense of rhythm in your practice.

🔔Check out the pop ups and Events this month.

We start this Friday night 4/3 with Aerial Flow at 7:30pm

4/4 Sierra jump starts Saturday morning at 7:30am with Pilates.

🗓️Sign up- and reserve your spot.

New client offer 2 weeks for $20 unlimited ✨classes.

03/25/2026

Still time to roll out your mat before the weekend. No phones, no expectations- just a reminder that taking care of yourself isn’t a luxury it’s a necessity. 💚See you on your mat.

This weeks schedule has some additions.🗓️

10:30 am Saturday morning kids yoga with Gabi🧘‍♀️

5pm Sunday is for Sound🎶 in the the studio with Nikolina. Reserve your spot today
$30 for non members. Members receive their discount.

🔔April events and pop ups released next week.

fun

03/17/2026

The sun is finally out☀️ This is the perfect time to roll your mat out with us.
Early@morning classes available@to start your day🧘‍♀️

New to Yoga? Sunday 3/22 Beginner Yoga with Anna is a great way to start your wellness journey.

3/29 next Sunday Nikolina slows your Sunday down with Sound and a reset. Book your spot today space is limited.

We’ll see you on your mat💚

New Client offer 2 weeks $20

03/10/2026

Check out what’s new🔔

Roll out your mat with our regular scheduled classes this week. Then get ready for the weekend. Saturday starts early!☀️

Saturday 3/14
7:30am Pilates with Sierra.
Get moving with the music. Work your core and build strength to start your weekend.💪🏼

10:30am Pop up Aerial classes start with kids Aerial🙌

12 pm Aerial Flow class🔥
Space is limited for this one and experience is required.

Then Sunday morning 3/15

9am VinYin
Start slower and more mindful with Anna

10:30am Yoga Sculpt *NEW*🔔
Turn the intensity up as Sierra uses light weights in this energizing flow.

Address

3726 Churchville Road, Suite B
Aberdeen, MD
21001

Telephone

+14439037987

Website

http://www.onelovemindbody.com/

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