SoDak Counseling

07/28/2025

📣 Now accepting new clients for August at SoDak Counseling!

Whether you're looking for support with anxiety, stress, relationships, or personal growth — we're here to help. In-person in Aberdeen, SD or via telehealth across South Dakota.

🗓️ Book your spot today: sodakcounseling.com
📞 Call 605-299-9100

07/25/2025

Depression doesn’t always look the same.�It can show up as irritability, low energy, sleep changes, or a loss of interest in things you used to enjoy. If you or someone you know is experiencing these signs, you're not alone—and support is available.

Reach out. Healing begins with one step.

�📍 | In-person & telehealth across South Dakota.

07/21/2025

07/18/2025

🌞 Even though it’s summer, starting therapy now can help you build strong coping skills before the school year begins. Think of it as preparation for your mental wellness.

College can be one of the most exciting—and overwhelming—times of your life. If you’re feeling stretched too thin, emotionally drained, or just not yourself, you’re not alone. We’re here to support you with compassionate, confidential care that meets you where you are.

Call 605-299-9100 to schedule or email us at care@sodakcounseling.com!

07/14/2025

Try ordering from the Dopamine Menu—a fun way to add simple, feel-good activities to your day. 🍵📚🎶
Whether you need a quick “appetizer” like a walk or tea, or a full “entrée” like time with a friend or yoga, this menu is your reminder that small moments matter.

What’s your go-to dopamine boost?

07/07/2025

Whether you're needing to feel heard, heal past wounds, build healthier relationships, or just grow into the best version of yourself, we'd love to work with you! 💬🧠💛

07/03/2025

Happy Fourth of July from SoDak Counseling! 🇺🇸

06/30/2025

06/27/2025

Sometimes curiosity is the most gentle way to keep going 🌱

06/25/2025

CBT vs DBT ⬇️

06/20/2025

Step into comfort. Our counseling space is designed to feel safe, peaceful, and supportive—just like your path forward should.