Orangetheory Fitness Southern Pines

Orangetheory Fitness Southern Pines Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Aberdeen, NC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Aberdeen, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Can’t catch us! Way to work everyday especially on catch me if you can day! 💪🔥👏
10/15/2025

Can’t catch us! Way to work everyday especially on catch me if you can day! 💪🔥👏

Hell Week Workout Names Revealed! 🎃👻Spells cast, workouts named. The Hell Week grimoire is officially open. 🧙Dress up th...
10/13/2025

Hell Week Workout Names Revealed! 🎃👻
Spells cast, workouts named. The Hell Week grimoire is officially open. 🧙
Dress up theme days are on page two! 🧡💪

Happy Staff Appreciation Week!🧡🤘Meet our Team Members and show them some love at the front desk! Allow me to introduce t...
10/08/2025

Happy Staff Appreciation Week!🧡🤘

Meet our Team Members and show them some love at the front desk!

Allow me to introduce the Coaches 💪
Coach Kasey: our newest member with lots of coaching experience 👏
Coach Clayton: rocking the early mornings & the LA scene, from member to coach! 🤩
Coach Shannon: 4 years of OTF coaching & the best exercise knowledge in the town🔥

Studio Manager & Coach Amanda: doing it all with a smile on her face all day everyday! 🍊

Introducing the Sales Staff! 👏
SA Christie: the do it all mom with a warm welcome bright & early ☀️
SA Kenneth: crushing DRI-TRI & loves talking sports ⚾️
SA Gina: member to staff! Loves to chat & make everyone laugh🧡

National Coaches Day was yesterday with a FUN filled coaches pick experience! Love all the smiles we had & can’t wait fo...
10/07/2025

National Coaches Day was yesterday with a FUN filled coaches pick experience! Love all the smiles we had & can’t wait for more! 😁 Thank you for letting us coach you to More Life & the best versions of yourself! 💪🤩🔥
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We had a FANTASTIC birthday party on Saturday! So many people, local businesses, and love for our OTF family!🧡 It’s been...
10/07/2025

We had a FANTASTIC birthday party on Saturday! So many people, local businesses, and love for our OTF family!🧡 It’s been amazing 6 years can’t wait to see what our members do next! 🤩🥳💪
Thanks to everyone who came out & supported! Especially our vendors & raffle prizes!




10/03/2025

IT IS TIME! Our September BINGO Raffle winners!!! 👏🤩🔥 Woohoo! 🥳

1.
2.
3. Jennifer W.

Way to go!! Can’t wait to see you in studio soon! Maybe even tomorrow for Our 6th Birthday Party!! 🥳
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dropped it & more for national Leg day! 🔥 hitting with the different squat variations & nice endurance with the treads 🧡...
10/03/2025

dropped it & more for national Leg day! 🔥 hitting with the different squat variations & nice endurance with the treads 🧡🤩

Ended September on a high note with the 0.25 mile benchmark!! Woohoo 🎉 Everyone did a fantastic job sprinting it out & b...
10/02/2025

Ended September on a high note with the 0.25 mile benchmark!! Woohoo 🎉 Everyone did a fantastic job sprinting it out & breaking some personal records too!🧡🤩 Way to workkkk!!

It’s October! The fun is just ramping up! With theme days for Breast Cancer Awareness🩷, Our Birthday Celebration 🥳, Hell...
10/01/2025

It’s October! The fun is just ramping up! With theme days for Breast Cancer Awareness🩷, Our Birthday Celebration 🥳, Hell Week 🎃, and more!! We can’t wait🤩 What day are you excited for?
🍊

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

Still thinking about how fun DRI-TRI was this Saturday! We know you had a blast 💥 watching the tutus run around as you a...
09/22/2025

Still thinking about how fun DRI-TRI was this Saturday! We know you had a blast 💥 watching the tutus run around as you all TRIed & finished your events! 🧡🥳🔥

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Help us celebrate you & all your fitness achievements! We couldn’t be happier to have been supporting our community in t...
09/17/2025

Help us celebrate you & all your fitness achievements! We couldn’t be happier to have been supporting our community in their fitness journeys🧡 We will be celebrating 6 years of for our members! We will be having special 90 min class, vendors, giveaways, and more! Don’t miss out let’s get pre-booked for classes & BRING A FRIEND for a FREE class💪🥳🔥🤩

Climbed to the top of Orange Everest to kick off our weekend! 🏔️🧡 Way to work team! Great first class to our newest team...
09/13/2025

Climbed to the top of Orange Everest to kick off our weekend! 🏔️🧡 Way to work team! Great first class to our newest team member Coach Kasey👏 See her on the schedule this coming week!!!!👏🔥

Address

11109 US-15
Aberdeen, NC
28315

Opening Hours

Monday 5am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5am - 7pm
Thursday 5:45am - 7pm
Friday 5am - 12pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+19107457996

Website

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