Abilene Yoga House

01/17/2026

Find your class at Abilene Yoga House! Classes everyday.

01/15/2026

Flow with us! Sign up for classes on MINDBODY.

01/13/2026

Flow with us! Sign up for classes on MINDBODY. Link in the bio!

01/10/2026

Soul Sunday this Sunday 4p

01/08/2026

12/15/2025

Savasana Lab: Winter Solstice – The Art of Deep Rest
75 minutes | $30

Join us for a seasonal immersion in stillness, designed to honor the Winter Solstice through the practice of deep rest. This experience blends guided rest, supportive props, intentional touch (optional), and quiet teacher-led presence to help the body settle and the mind soften.

Students will receive layered, spacious Savasanas and a full-length final rest to integrate everything. Teachers attending the training hour beforehand will explore voice, cueing, hands-on presence, and the skill of holding space. Students arrive afterward for the full restorative experience without feeling part of a teacher lesson.

A quiet, nurturing evening to reset your nervous system, reconnect with yourself, and enter winter with steadiness and clarity.

Register through the mindbody app - and learn more about our community at www.AbileneYogaHouse.com

12/14/2025

TODAY! 12/14. 4:00p
Warm your body & clear the mind

12/14/2025

Well-being isn’t a destination—it’s a way of moving through the world.
A gentler breath.
A steadier core.
A softer heart.
Yoga helps us come home to that place again and again.

You're invited to practice with us: www.AbileneYogaHouse.com

12/13/2025

We’ve got something really special coming up and we’d love for you to be part of it. ✨

Savasana Lab: The Art of Deep Rest is a 1-hour, hands-on experience designed to be a luxury rest session, creating the most supported Savasana possible.

Settle into a deeply restorative Savasana immersion. You’ll receive multiple layers of support, gentle adjustments, and guided rest that leaves you feeling nurtured and reset.

This experience feels a little like a spa ritual, a little like a mini-retreat—and completely like something your nervous system will thank you for.

📅 Date: December 21st
⏰ Time: 5p-6:15p
Pricing: $30

Space is limited, so be sure to register on mindbody in advance.
We hope you can join us for this beautiful afternoon of deep rest.