Elevate Wellness

02/17/2026

🔥 Infrared Sauna Sessions at Elevate Wellness 🔥

Need to relax, detox, and recharge? Our infrared sauna offers a gentle yet powerful way to support your body — especially during stress, fatigue, or when you just need a reset.

🌿 Benefits may include:
• Supports natural detoxification
• Relaxes muscles & eases tension
• Improves circulation
• Promotes deep relaxation
• Encourages overall wellness

✨ Session Options:
• 30 Minutes — $30
• Bring a Friend — +$10 (sweat together!)
• 10-Session Package — $250 (Best value 🔥)

Come sweat, rest, and restore in a calm, cozy space. Your body will thank you!

📍 Elevate Wellness
📅 Call to schedule your sauna session! 785.498.8558

02/16/2026

Ready to warm up your wellness routine? 🌿

We’re excited to introduce Infrared Sauna Therapy at Elevate Wellness
To celebrate, we’re giving away a FREE 5-Session Sauna Package (30 minutes each session)!

Infrared sauna benefits may include:
✨ Deep relaxation & stress relief
✨ Improved circulation
✨ Muscle recovery & pain support
✨ Detox support through sweat
✨ Glowing, healthy skin
✨ Immune & metabolic support

Ready to sweat, reset, and recharge?

Want to enter? It’s easy:
🖤 Like our page
🖤 Like this post
🖤 Share this post
🖤 Tag your friends in the comments that may enjoy a sauna session

The winner will be announced Saturday Feb 21, 2026. 🌿

Good luck!

02/13/2026

02/12/2026

☀️ Our sauna arrived sooner than expected! My sweet husband is working on getting it put together so that sessions can be booked soon!

02/04/2026

Chronic diseases like heart disease, diabetes, and even many cancers don’t appear out of nowhere—they’re the result of years of biological dysfunction driven by everyday choices.

What you eat, how you sleep, the way you move, and even the strength of your social connections can influence your gene expression, gut microbiome, immune function, and hormone balance. These are the root drivers of either health or disease.

Waiting for symptoms to strike is reactive. True healthcare is proactive—starting in your kitchen, your relationships, and the choices you make every single day.

01/21/2026

🌿Elevate Wellness will be closed on Wed Jan 21 due to illness. 🌿

We appreciate your understanding and look forward to seeing you soon. If you have an appointment scheduled we will be reaching out shortly.

01/20/2026

🌿 Ionic Foot Bath Reset 🌿

Ever feel heavy, inflamed, or just off? An ionic foot bath is a gentle way to support your body’s natural detox pathways. By using ionization and warm water, this session may help promote relaxation, improve circulation, and leave you feeling lighter and refreshed.

✨ Many clients report:
• Deep relaxation
• Reduced swelling
• Improved energy
• Better sleep

Sometimes wellness starts with slowing down.
Book your session and give your body the reset it deserves. Pair with a Detox Drip for improved results!

01/20/2026

🍽️ Ready to Take Control of Your Nutrition? 🍽️

Whether your goal is fat loss, muscle gain, or just feeling better day-to-day—our new nutrition coaching program gives you the tools to succeed. This can be used as a stand alone program or combined with your current medication plan at Elevate Wellness to optimize your health and weightloss.

📊 InBody tracking (twice monthly)
📲 Food logging app
🥗 Custom macros
🙌 1-on-1 support

Start fueling your body the right way. 🖤 Check out our website for all the details https://www.elevatewellnessnp.com/nutrition-coaching

01/19/2026

01/18/2026

✨ Wellness Check-In ✨

Wellness isn’t just about fixing what’s wrong—it’s about supporting your body before burnout happens. Check in with your sleep, stress, movement, and nourishment today.

Your body keeps the score—listen early. 🌿

01/17/2026