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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

REST

Wellness facility focusing on all aspects of holistic health, relaxation and beauty. We offer multip

05/22/2026

“I was scared of bees…” 🐝

One of our clients recently shared her experience after visiting the Bee Therapy House, and honestly, we know so many people can relate to this feeling!

She walked in nervous and skeptical, unsure of what to expect. But what surprised her most wasn’t the bees — it was the calm.

The gentle hum inside the Bee House helped quiet her racing thoughts and brought a sense of peace she wasn’t expecting. She described it as one of the most naturally calming experiences she’s ever had.

We love hearing stories like this because the Bee Therapy House isn’t about forcing an experience — it’s simply a space to slow down, breathe deeply, and reconnect with stillness in a world that feels constantly loud and rushed.

And if you’re someone who’s been curious but hesitant… come experience it for yourself!

05/21/2026

You do not need an entire day to reset your mind and body. Sometimes you just need 5 minutes!

Five minutes to sit in silence.
Five minutes to breathe deeply.
Five minutes without notifications, noise, expectations, or rushing to the next thing.

We live in a world that constantly asks for more from us — more work, more hustle, more giving, more doing. It’s no wonder so many people feel exhausted, anxious, and overwhelmed.

But your body was never designed to live in survival mode all day long.

Even a few intentional moments can calm your nervous system, lower stress, clear your mind, and remind your body that it is safe to slow down.

So today, this is your reminder:

Pause.
Step outside.
Soak in some sunshine.
Take the deep breath.
Rest without guilt.

Taking care of yourself is NOT selfish — it’s necessary.

05/19/2026

🐝 Our Bee Therapy House is OPEN and ready for you 🐝

There’s something incredibly peaceful about sitting near the bees. The gentle hum of the hive, the warm scent of honey and beeswax in the air, the stillness inside the Bee Therapy House — it naturally slows you down and helps you breathe a little deeper.

The Bee Therapy house is designed with a “bee side” and a “human side,” separated safely by a steel screen covering the bee colonies. The bees continue their happy, healthy work — making honey, pollinating, cleansing the air — while you get to experience the calming environment they create in a safe and peaceful way.

Many guests come simply to rest. To sit quietly for 30 minutes without phones, noise, or distractions. Some pray, some meditate, some close their eyes and listen deeply to the comforting buzz of the hive. It’s grounding, calming, and unlike anything else we offer.

If you’ve been curious about Bee Hive Air Therapy, this is such a beautiful time to experience it while the weather is perfect for the bees!

05/13/2026

We are incredibly grateful to the REST community for the positive response to our thermography practice-subject appointments! All 10 spots filled so quickly, and we truly appreciate everyone who showed interest and support.

Insight Thermography will be back in June in partnership with REST to begin offering thermography services to the community.

We are excited for what’s ahead and look forward to sharing more information soon. Stay tuned!

05/09/2026

A huge thank you to everyone who joined in on our Mother’s Day Giveaway!

Congratulations to our WINNERS:
✨ Kristen Wooten – Soothing Facial
✨ Claire Proctor – 60 Minute Massage

Ladies, please call our office at 325.899.3209 or stop to redeem your prize and get your relaxing spa time scheduled!

Thank you again to everyone who liked, shared, followed, and participated. We’re so thankful for each of you and love getting to serve this community!

Happy Mother’s Day!

05/08/2026

🌸 Mother's Day snuck up on us too — so we're making it easy! 🌸

Stop by TODAY or SATURDAY, grab a $50 gift card, and we'll add a complimentary modality on us.

She can choose whatever sounds most restful:
· Salt Room
· Infrared Sauna
· PEMF
· Bee Therapy House

A quiet moment, a deep breath, a little time just for her.

Give us a call at 325.899.3209 or stop by — we'd love to see you this weekend!

Not to be combined with other offers or promotions.

05/07/2026

We’re doing ONE MORE Mother’s Day Giveaway to honor the amazing moms in our community 💛

Moms spend so much time caring for everyone else — this Mother’s Day, we want to care for one of YOU!

We’re giving away a FREE 60-minute massage to one special Mom as a small way to say thank you for all the love, strength, patience, and comfort you give so freely every day.

To Enter:
✨ Like & share this post
✨ Follow us on social media
✨ Tag 3 friends in the comments

Giveaway ends Friday, May 8th at midnight!

⚠️ A Friendly Reminder: Rest Wellness Center + Day Spa will NEVER ask for your personal information, send DMs requesting payment to enter a giveaway, or ask you to fill out forms through external links. If something feels off, it probably is. Please stay safe and beware of scammers impersonating our page!

05/06/2026

This Mother's Day, we're gifting one deserving mama a FREE FACIAL!

To every mother — the ones who pour from empty cups, who kiss away tears, who carry the world on their shoulders and still find a way to smile — this one's for you.

Whether you're a new mom learning as you go, a seasoned mama who's seen it all, a bonus mom, a grandmother, an auntie who shows up like a mom, or someone who mothers in quiet, beautiful ways… we see you. We celebrate YOU. And we want to give you a moment of rest.

How to Enter:
1️⃣ Like & share this post
2️⃣ Follow us on social media
3️⃣ Tag 3 friends!

Entries close Friday, May 8th at midnight!

⚠️ A Friendly Reminder: Rest Wellness Center + Day Spa will NEVER ask for your personal information, send DMs requesting payment to enter a giveaway, or ask you to fill out forms through external links. If something feels off, it probably is. Please stay safe and beware of scammers impersonating our page!

05/04/2026

To every veteran reading this — T H A N K Y O U

LENS Neurofeedback is one of the gentlest therapies we offer. No medication. No reliving hard memories. You simply relax while tiny signals help your brain release patterns it’s been stuck in for years — sometimes decades.

Veterans who’ve tried LENS often tell us:

✨ “I finally slept through the night.”
✨ “The edge is gone — I feel calm again.”
✨ “My mind feels clearer than it has in years.”
✨ “I feel like myself.”

For our veterans, LENS can help with:
✦ PTSD — easing flashbacks, hypervigilance, and the constant “on edge” feeling by helping the brain reorganize trauma pathways
✦ TBI Recovery — supporting cognitive function and emotional regulation through neural plasticity
✦ Anxiety & Depression — targeting the brain’s underlying dysregulation when traditional treatments fall short
✦ Sleep — restoring the deep, restorative rest your body and mind deserve

Recognized by the VA’s National Center for PTSD and offered in select VA medical centers, LENS is opening new doors for veteran wellness.

If you (or someone you love) has served, we’d be honored to walk this healing journey with you.

05/01/2026

✨ M A Y P R O M O S ✨

May feels like a month to slow down and say THANK YOU! We’re taking a moment to honor two groups in a way that feels meaningful to us.

🍎 Teachers - 15% Off Any Purchase*

If you’re a teacher—thank you. Truly. For the patience, the energy, the care, and the way you show up for kids every single day. We see how much you carry, and we wanted to offer something just for you this month.
*This excludes Functional Medicine

🇺🇸 Veterans – LENS Therapy Special
Evaluation + 5 Sessions // $375

We’re also really grateful to be able to offer support for veterans through LENS therapy. LENS (Low Energy Neurofeedback System) is a gentle, non-invasive way to support the brain’s ability to self-regulate. It uses very low-level electromagnetic feedback while sensors read brain activity—helping the nervous system shift toward better balance and function over time. It’s subtle, calming, and supportive—meeting you where you are.

As always, offers can’t be combined with other promotions or packages.

If you have questions, send us a DM
or give us a call 📞 325.899.3209

04/30/2026

We’ve been talking about how to support your nervous system in simple, everyday ways… and sound is a big one.

Your body is constantly responding to frequency—whether you realize it or not. Certain tones can actually help shift your brain out of that “always on” state and into slower brainwaves that support rest, sleep, and regulation.

That’s what we love about the ORA Sound Machine. It uses specific frequencies (called solfeggio tones—174 Hz to 936 Hz) to create a steady, calming environment that gently signals safety to your body.

It’s subtle. Consistent. Grounding.

Something we appreciate most—it helps your body unwind naturally. No pills, no effort… just sound that supports you falling asleep faster and staying asleep.
It’s also completely distraction-free.

No Bluetooth. No WiFi. No notifications.

Just uninterrupted sound your nervous system can actually relax into.

We’ve found it’s not just for sleep either— it’s really helpful for focus, meditation, breathwork, or those moments where your mind just won’t slow down.

A few simple details we love:
• lightweight + portable
• up to 13 hours of play time
• soft red light + ambient glow options

It’s one of those small tools that can help regulate your system over time—especially in a world that keeps most of us a little overstimulated.

We have these available for purchase at REST if you’ve been wanting to bring a little more calm into your home

@

Address

1510 Ben Richey Drive
Abilene, TX
79602

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+13258993209

Website

http://restwellness.com/

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