Healing Arts Massage Therapy by Melanie Blalock

08/07/2025

Sunday August 24
4:00-5:00pm
$20.00

Abilene Yoga House

Reserve your space:
https://clients.mindbodyonline.com/classic/ws?studioid=318470&stype=-7&sTG=49&sView=day&sLoc=0&sTrn=100000069&date=08/24/25

08/05/2025

Gazing upon nature not only has a positive impact on the eyes, it also improves brain health and overall whole body well health.
Natural patterns activate alpha brainwave activity, associated with calmness and healing, and reduce stress and mental fatigue. When we observe patterns in nature, our brains produce more alpha waves, which are linked to relaxation and alertness.
Imprints on the mind, patterns in nature lead one to a more relaxed and focused state, and even enhance creativity and empathy.

healing arts offered by nature

08/03/2025

This is today and every 1st Sunday of the month!

Sound Bath with Camie

Place: Abilene Yoga House
Time: Sunday, August 3
4:00-5:00 pm

🧘‍♀️💜💜💜

07/24/2025

What is the vagus nerve?

It’s the superhighway between your brain and body that helps you stay calm, digest, and recover.
The Vagus nerve is the body’s
"reset button"

07/21/2025

07/21/2025

07/19/2025

How did we get here?

For millennia, our biology evolved under the warm glow of fire and sun, rich in powerful infrared light.

Now? We’re flooded with cold, artificial light, stripped of the wavelengths our bodies crave and thrive on.

From fire to filament to fluorescent… this shift in light has rewired our circadian rhythm and not necessarily for the better.

01/20/2025

What are a few the benefits of Singing Bowl Massage/Meditation?

Reduces stress and anxiety significantly

Lower blood pressure

Improves circulation and increases blood flow

Deep relaxation and pain relief

Chakra balancing

Increases mental and emotional clarity

Stillness, rest and relaxation - taking one off of the fight or flight rollercoaster

Promotes happiness and well being.