Abingdon Yoga Center

Abingdon Yoga Center ❤️Breathe. Move. Grow.❤️

Abingdon Yoga offers yoga, bar, and aerial classes for every body—beginner to advanced, kids to seniors.

Find your practice in our beautiful downtown Abingdon, VA. studio.

🧘‍♀️Classes for All Ages
🧘‍♀️Bar and Aerial, too!

04/28/2026

Come back to the rhythm of breath and body through Surya Namaskar (Sun Salutations)☀️

This is a flow you’ll see woven through so many of our classes at AYC. It is a moving meditation, practiced in real time with real breath guiding every transition. No rushing, no forcing… just breath to movement, moment to moment.

A reminder that the practice isn’t about perfection. It’s about presence. See you tonight at 5:45 PM for Flow into Stillness with Megan!

04/24/2026

Goodmorning with Victoria- tomorrow at 10am

04/22/2026

Grounded, grateful, and glowing 🌎✨

Today’s flow was an offering to the Earth: rooting deeply through our feet, remembering that every inhale is a gift, and every exhale is something we give back to Mother Nature.

A little peek into our 9am Rise & Flow this Wednesday 🤍

Move with intention. Breathe with purpose. Honor the ground that holds you. 🌿 Happy Earth Day!🌱

(You can still catch us tonight at 5:30 PM for Aerial Yoga - Explore Space, only one spot left!)

☀️Join us for Active Awareness!☀️Tuesdays at 7pm - Starting TODAY 4/7 (FREE Event)Active Awareness is about becoming mor...
04/07/2026

☀️Join us for Active Awareness!☀️

Tuesdays at 7pm - Starting TODAY 4/7 (FREE Event)

Active Awareness is about becoming more aware of our internal state - our thoughts and emotions - and using that information to guide specific actions we can take in our everyday lives. It combines a very simple style of meditation with journal prompts, helping to connect how we currently feel with something we can do about it.

Register now: share.fitdegree.com/?r=4006194

Join us for Sunday yoga at Tumbling Creek Cider Taproom.This weekly class is a steady, approachable flow, with a cider f...
03/13/2026

Join us for Sunday yoga at Tumbling Creek Cider Taproom.

This weekly class is a steady, approachable flow, with a cider from the taproom if you’d like!

Sign up here: share.fitdegree.com/?r=3877086

There's still time to register for Power Yoga with Monica tonight!Join us for an upbeat class that's sure to bring the B...
03/12/2026

There's still time to register for Power Yoga with Monica tonight!

Join us for an upbeat class that's sure to bring the BURN. Yes, we do abs!

Sign up here: share.fitdegree.com/?r=3872340

Join us for our Spring Alignment event on March 21 at 10:00am!This class will focus on alignment and mindful movement as...
03/12/2026

Join us for our Spring Alignment event on March 21 at 10:00am!

This class will focus on alignment and mindful movement as we transition into the new season.

Members and passholders can attend for free!

Sign up now: share.fitdegree.com/?e=32065

Are you free tonight? There's still time to register for Power Yoga with Monica! Join us for an upbeat class that's sure...
03/05/2026

Are you free tonight? There's still time to register for Power Yoga with Monica!

Join us for an upbeat class that's sure to bring the BURN!

Secure your spot: share.fitdegree.com/?r=3872339

We have some exciting news to share...We are growing! Take a look at our new studio space on the first floor of 190 East...
03/04/2026

We have some exciting news to share...

We are growing! Take a look at our new studio space on the first floor of 190 East Main Street. This additional space will become the new home for our mat-based classes, while the studio you know and love will transition into a dedicated space for Aerial Yoga.

This expansion allows us to better support our classes and continue creating a welcoming, comfortable place to practice. We are looking forward to sharing this new space with you and practicing together soon!

Sign up for a class: tinyurl.com/AbingdonYogaCenter

Bring a friend, partner, or anyone you like spending time with to Partner Yoga! Spend an hour moving and, most important...
02/11/2026

Bring a friend, partner, or anyone you like spending time with to Partner Yoga! Spend an hour moving and, most importantly, laughing with us!

Reserve your spot now: https://share.fitdegree.com/?r=3810085

Stretch. Flow. and SIP! Every Sunday at the Tumbling Creek Cider Taproom. It's a perfect way to start your day!
01/24/2026

Stretch. Flow. and SIP! Every Sunday at the Tumbling Creek Cider Taproom. It's a perfect way to start your day!

🪷🧘‍♂️Relaxation is DEEP work. 💆‍♀️It’s not just about kicking your feet up (though that's great too!). It’s about signal...
01/22/2026

🪷🧘‍♂️Relaxation is DEEP work. 💆‍♀️It’s not just about kicking your feet up (though that's great too!). It’s about signaling to your entire body: "You are safe. You can let go." This lowers cortisol, improves sleep, and boosts your immune system. Win-win-win. ✨❤️ What are you waiting for? Ask us about memberships to save you money!

Click the link in the comments to see our classes!

Address

190 East Main Street
Abingdon, VA
24210

Telephone

+12764510283

Website

https://app.fitdegree.com/t/dashboard?f=919&co=839

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