Body by Lee

05/18/2025

Join our community at BodybyLee and discover the benefits of group workouts! Engaging with others can boost your motivation and commitment. Check out our 8 week fitness class and get ready to smash your fitness goals together! Let's move as one! 💥💚 https://bodybylee.com

Body by Lee fitness center 24 Hour gym voted Best of Abingdon 7 years in a row. We're a community devoted to helping you achieve your fitness goals. Whether your a bodybuilder or just starting your journey our facitlity, personal trainers, and group fitness classes will help your reach your goals.

05/16/2025

🧘‍♀️ Find Your Balance — On and Off the Mat 🧘‍♂️
Feeling stressed, stiff, or just out of sync? It’s time to reconnect — with your body, your breath, and your peace of mind. Join us Saturdays @ 9am. $5 for non members.
bodybylee.com

05/13/2025

📣 Ready to Transform Your Health — No Matter Where You’re Starting From?

🏋️‍♂️ Whether you're just beginning your fitness journey or looking to level up your routine, our certified personal trainers are here to help you crush your goals.

✅ Beginner-friendly
✅ Customized workout plans
✅ One-on-one guidance
✅ Flexible scheduling
✅ Supportive, judgment-free environment
Contact us for more information
bodybylee.com

05/13/2025

Are you ready to elevate your fitness game?💪 Start your journey with us and feel the difference! 🌟 Visit us today: https://bodybylee.com

05/10/2025

Join us in the morning for yoga @ 9am!

05/07/2025

https://bodybylee.com

05/05/2025

New 8 week fitness Challenge begins this week!

Why Group Fitness?
-Accountability- You're more likely to show when your workout friends are waiting.
-Motivation- Feed off all the positive energy in the room.
-Community- Make friends who share your same goals.
-Structure- Show up and we will show you what to do to crush your goals.
-Results- Consistecy leads to success!

Class Times: (Mix & Match Your Times)
➡️Mon. 6am, 9am, 6pm
➡️Tues. & Thurs. 6pm
➡️Wed. & Fri. 6am & 9am
➡️Sat. 8am
IF YOU ARE A BEGINNER, YOU CAN HANDLE THIS CLASS. WE MEET YOU AT YOUR CURRENT FITNESS LEVEL AND BUILD YOU UP FROM THAT !
Signup:
You can sign up on our website, stop by the gym, or simply inbox me.
RSVP NOW. There is limited room.
Cost:
$35.00 per week.
➡️ ➡️ ➡️ Sign up on our website:

The 8 week challenge is a 1 hour fat incinerating class.  It's affordable and very convenient.  We offer 10+ different classes per week. We offer classes on M-W-F at 6am, 9am, M,Tues, & Th 6pm Sat 8am. You can come to as many classes as you want for only $35.00 per week.  We also give you free gy...

05/04/2025

Join us tomorrow for Day 1 of the 8 week challenge!

05/03/2025

Join us today at 9 for yoga!

05/02/2025

Join us tomorrow for yoga!

04/29/2025

8 week Challenge begins soon. Get in. Get fit.
May 5th: 8 Week Challenge
More info and to rsvp your spot scroll down.
Our Next 8 Week Challenge Starts Jan 6th R.S.V.P NOW !
▪️8 Week Challenge▪️
Start Date: May 5th
Class Times: (Mix & Match Your Times)
➡️Mon. 6am, 9am, 6pm
➡️Tues. & Thurs. 6pm
➡️Wed. & Fri. 6am & 9am
➡️Sat. 8am
IF YOU ARE A BEGINNER, YOU CAN HANDLE THIS CLASS. WE MEET YOU AT YOUR CURRENT FITNESS LEVEL AND BUILD YOU UP FROM THAT !
Layout: There are 8 workout phases. Each week we step into a difference phase. You WILL receive my new step-by-step nutritional blueprint E-Book. We will also provide nutritional counseling and progress reports.
Signup:
You can sign up on our website or simply inbox me.
RSVP NOW. There is limited room.
Cost:
$35.00 per week.
➡️ ➡️ ➡️ Sign up on our website: https://www.bodybylee.com/8-week-challenge

04/27/2025

SUMMER IS COMING...Next 8 week fitness challenge begins on 5/5.
May 5th: 8 Week Challenge
More info and to rsvp your spot scroll down.
Our Next 8 Week Challenge Starts Jan 6th R.S.V.P NOW !
▪️8 Week Challenge▪️
Start Date: May 5th
Class Times: (Mix & Match Your Times)
➡️Mon. 6am, 9am, 6pm
➡️Tues. & Thurs. 6pm
➡️Wed. & Fri. 6am & 9am
➡️Sat. 8am
IF YOU ARE A BEGINNER, YOU CAN HANDLE THIS CLASS. WE MEET YOU AT YOUR CURRENT FITNESS LEVEL AND BUILD YOU UP FROM THAT !
Layout: There are 8 workout phases. Each week we step into a difference phase. You WILL receive my new step-by-step nutritional blueprint E-Book. We will also provide nutritional counseling and progress reports.
Signup:
You can sign up on our website or simply inbox me.
RSVP NOW. There is limited room.
Cost:
$35.00 per week.
➡️ ➡️ ➡️ Sign up on our website: https://www.bodybylee.com/8-week-challenge