Compassionate Doula Services, LLC

Compassionate Doula Services, LLC We provide caring antepartum & postpartum doula support, lactation support, pediatric sleep consultatin, and baby nurse services. Virtually and in-person.

Professional Mother-baby RN, IBCLC, and certified postpartum doula with over 30 years of experience working with newborns and families.

A simple, consistent bedtime routine can make nights calmer. Having a consistent bedtime routine cues your little one th...
03/23/2026

A simple, consistent bedtime routine can make nights calmer. Having a consistent bedtime routine cues your little one that sleep is coming and it helps to prepare their body for sleep. Even just 10–15 minutes of reading, cuddles, or soft music sets the stage for better sleep.

Need help creating a bedtime routine that works for your baby? I would love to guide you to more restful nights. Set up your no-obligation discovery call directly through my website or DM.

03/19/2026

“Is your baby sleeping through the night yet?”

Me: laughs in sleep deprivation 😅

Because what you don’t see is the 2am wake-ups…
the 4am stare contests…
and the early mornings that feel illegal.

If this question triggers you just a little, you’re not alone. 🤍

And no, you don’t have to just “wait it out.”
With the right support, your baby can learn to sleep, and you can actually rest too.

✨ I offer personalized, holistic sleep support virtually and in-home.

If you’re ready for better nights, I’ve got you.

💬 Drop a “SLEEP” in the comments or send me a message to get started!

Watching the scale can bring so much peace of mind for breastfeeding families. 🤍A weighted feeding allows us to see exac...
03/18/2026

Watching the scale can bring so much peace of mind for breastfeeding families. 🤍

A weighted feeding allows us to see exactly how much milk your baby transfers during a breastfeeding session. By weighing your baby before and after nursing, we can determine milk intake and make sure feeding is on the right track.

This simple check can help answer questions like:
• Is my baby getting enough milk?
• Is milk transfer effective?
• Do we need to adjust our feeding plan?

I offer in-home weighted feedings and weight checks so families can get accurate answers and support in the comfort of their own home.

📍 Serving families in Baltimore and Harford County Maryland.

If you’re feeling unsure about how much milk your baby is getting, you don’t have to guess. Support is just a message away.

✨ DM me or visit www.compassionatedoulaservices.com to schedule.

03/17/2026

Supporting moms and babies is work I love deeply, but taking care of myself allows me to keep showing up fully for the families I love and serve.

A little time to decompress, reset, and refill my cup. Because even the women who care for everyone else need care too.

If you’re a mom who hasn’t taken a moment for yourself lately, this is your reminder: rest is productive too.

Psst... when was the last time you took a moment for yourself?

Let’s talk about what’s actually NORMAL when pumping breast milk.One of the most common concerns I hear from breastfeedi...
03/16/2026

Let’s talk about what’s actually NORMAL when pumping breast milk.
One of the most common concerns I hear from breastfeeding/pumping moms is regarding their milk supply.

In an average 15–20 minute pumping session, most moms express between 0.5–4 ounces total. Some moms, often called “super producers,” may pump 4–8 ounces during that time.

If you’re pumping after nursing, it’s very common to see smaller amounts, since your baby has already removed milk.

Remember: pump output doesn’t always reflect your true milk supply. Babies are usually much more effective than a pump.

Every mom’s body is different, but if you’re concerned about your milk supply, reaching out to an IBCLC can help you get personalized support and reassurance.

🤍 You don’t have to navigate breastfeeding alone.

Have questions about milk supply? I would love to chat with you! Dm or comment "supply" to set up an in-home or virtual consultation.

This nursery is pure nostalgia and imagination 🌿🐇✨! From the scenic tapestry to the Peter Rabbit storybook touches, this...
03/13/2026

This nursery is pure nostalgia and imagination 🌿🐇✨! From the scenic tapestry to the Peter Rabbit storybook touches, this mama’s creativity truly shines. 💛

Temperament ✅ Age ✅ Parents’ goals ✅These are the first things I assess as a pediatric sleep consultant because one-size...
03/12/2026

Temperament ✅ Age ✅ Parents’ goals ✅
These are the first things I assess as a pediatric sleep consultant because one-size-fits-all sleep solutions don’t work!

Want your little one sleeping better and your family getting more rest? DM me to start your personalized sleep plan today!

Feeling overwhelmed with nursing, sleep, or newborn care? You don’t have to figure it out alone.I support expecting and ...
03/11/2026

Feeling overwhelmed with nursing, sleep, or newborn care? You don’t have to figure it out alone.
I support expecting and new moms with lactation support, newborn care, postpartum recovery, sleep consulting, and parent education so you can feel confident and supported.

30+ years of newborn experience as a Mother/Baby RN, IBCLC, Postpartum Doula, and certified pediatric sleep consultant you and your family are in great hands.

DM "SUPPORT" to learn more or schedule a consultation.

Breastfeeding can feel overwhelming in those first days at home. Support, guidance, and reassurance can make all the dif...
03/10/2026

Breastfeeding can feel overwhelming in those first days at home. Support, guidance, and reassurance can make all the difference.

I’m so grateful to be trusted by mothers during such a vulnerable and special time. Seeing a mom move from stress to confidence in their breastfeeding journey is the most rewarding part of my work.

If you're struggling with breastfeeding, you're not alone. Support is here.

📩 DM me to learn more about in-home lactation support.

You know the moment…You casually mention your baby isn’t sleeping well in a mom group…And suddenly everyone has a very s...
03/09/2026

You know the moment…

You casually mention your baby isn’t sleeping well in a mom group…
And suddenly everyone has a very strong opinion about wake windows, schedules, rocking, feeding, sleep training, and the moon phase.

Parenting advice can come from everywhere, but what many families actually need is a clear, supportive plan that fits their baby and their home.

If night wakings, short naps, or bedtime battles are leaving you exhausted, you don’t have to keep guessing. I offer pediatric sleep support both in-home and virtually so families can get real rest while building healthy sleep habits for their little ones.

If you’ve ever asked for any baby advice and immediately regretted it…

Comment RELATE. 😅

You don't have to choose between exhaustion and a cookie cutter sleep method.There is a way to improve sleepwithout comp...
03/06/2026

You don't have to choose between exhaustion and a cookie cutter sleep method.

There is a way to improve sleep
without compromising attachment.

Discovery calls are where we:
• Assess what’s really happening
• Identify root causes
• Decide if we’re a good fit

If you’re ready for real support,
comment “SLEEP” and I’ll send the link.

Address

2945 Emmorton Road #932
Abingdon, MD
21009

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 6pm

Telephone

+14109148089

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Every mother deserves compassionate support!

Giving birth is an emotional and special moment that is to be treasured. The period immediately following birth(postpartum) is equally important and should be treated with care and compassion. Compassionate Doula services makes sure every mother is pampered and supported, so that she can rest, heal properly, and bond with her new baby.