ChiropracticFirst

ChiropracticFirst Wellness Starts with Chiropractic First
Revitalize your nervous system & reduce pain!

08/14/2025

🧠 Why We Focus on Neurological Chiropractic Care 🧠

At Chiropractic First, we do things differently—and purposefully. My focus is on neurological chiropractic care because your nervous system controls every single function in your body. When there’s interference in that system, your body can’t heal or perform at its full potential.

That’s why we use the Integrator—a precise, gentle instrument that allows us to deliver adjustments with accuracy and consistency. Unlike traditional manual techniques, the Integrator is designed to:
✅ Stimulate specific neurological pathways
✅ Realign the spine with pinpoint precision
✅ Be safe and effective for patients of all ages

Our goal isn’t just to “pop” joints—it’s to restore proper brain-body communication, helping your body heal itself naturally from the inside out.

This is modern, science-based chiropractic care—and it’s changing lives every day. 💛

👨‍👩‍👧‍👦 Healthy Spines, Healthy Families 👨‍👩‍👦‍👦At Chiropractic First, we believe wellness is a family affair. From newb...
08/13/2025

👨‍👩‍👧‍👦 Healthy Spines, Healthy Families 👨‍👩‍👦‍👦

At Chiropractic First, we believe wellness is a family affair. From newborns to grandparents, every spine and nervous system deserves proper care to function at its best. 💙

Here’s why families choose chiropractic care:
✅ Early Support for Kids: Helps with posture, development, sleep, and immunity
✅ Stress Relief for Parents: Reduces tension from work, lifting kids, and daily life
✅ Healthy Aging for Grandparents: Improves mobility, balance, and comfort
✅ Shared Wellness: Families who get adjusted together, stay healthier together

Regular chiropractic care doesn’t just address pain—it helps the entire family thrive, prevent future issues, and enjoy more active, vibrant lives together.

📅 Bring the whole family in and experience what proactive care can do for your health and happiness!

08/12/2025

⭐⭐⭐⭐⭐

08/11/2025

If you’ve ever dealt with sciatic nerve pain, you know how sharp, shooting, and frustrating it can be. 😖

In this video, Dr. Brown walks you through simple, effective stretches designed to target the sciatic nerve and bring real relief—right from home. 🙌

These stretches can help:
✅ Reduce inflammation
✅ Release tension around the lower back and hips
✅ Improve mobility and comfort

But remember—stretching helps, correcting the cause is key. At Chiropractic First, we identify and correct the root of sciatic pain with a personalized, test-based approach.

📲 Watch now, try the stretches, and message us if sciatic pain is interfering with your life!

08/08/2025

If you’re dealing with muscle cramps, poor sleep, stress, or low energy—it might be time to check your magnesium levels.

That’s why I personally recommend MG+ Replete from Cyrene Labs. This high-quality supplement provides a powerful blend of bioavailable magnesium, B vitamins, and other key nutrients to support:

✅ Muscle recovery and relaxation
✅ Deeper, more restful sleep
✅ Healthy nervous system function
✅ Better stress response and mood
✅ Cardiovascular and cellular health

Magnesium is involved in over 300 biochemical reactions in your body—yet many people are unknowingly deficient. MG+ Replete helps replenish those levels in a highly absorbable form your body can actually use.

💡 If you're looking to feel stronger, calmer, and more energized from the inside out, this is a great place to start.

Ask us about MG+ Replete next time you’re in the office or message us for more info!

— Dr. Brown

08/07/2025

👂 Chronic Ear Infections? Chiropractic May Help! 👂

Recurring ear infections can be exhausting—especially for children and parents looking for natural solutions. While medications often address symptoms, they don’t always fix the underlying issue.

Here’s how chiropractic care can help:
🌀 Misalignments in the upper neck can affect nerve function and fluid drainage in the ears.
🌀 This can lead to pressure buildup and repeated infections.
🌀 Gentle chiropractic adjustments restore proper alignment, allowing the body to drain fluid naturally and fight infection more effectively.

At Chiropractic First, we’ve seen families find lasting relief through a safe, drug-free approach that helps the body heal from within. 💛

💬 Have questions about chiropractic and ear infections? Drop them below or send us a message—we’re here to help!

🌟 Your Home for Healing in Tazewell 🌟This is more than just an adjusting area—it’s where families, friends, and neighbor...
08/06/2025

🌟 Your Home for Healing in Tazewell 🌟

This is more than just an adjusting area—it’s where families, friends, and neighbors come to feel better, move better, and live better. 💛

From the moment you walk in, our goal is to make you feel cared for and supported while we work together to restore your health and keep your spine strong.

Every adjustment here is one step closer to less pain, more energy, and a healthier future. 🙌

💬 Drop a ❤️ if you’ve ever felt the difference of a great adjustment in this room!

👶✨ Welcome Baby Noah! ✨👶There’s no better way to give your little one the best start in life than making sure their nerv...
08/04/2025

👶✨ Welcome Baby Noah! ✨👶

There’s no better way to give your little one the best start in life than making sure their nervous system is functioning at its very best. 💛

Baby Noah received his first gentle chiropractic adjustment to help his tiny body adapt, grow, and thrive the way it was designed to.

Chiropractic care for infants is:
✔️ Gentle and safe
✔️ Helps with sleep, digestion, and comfort
✔️ Supports healthy development from day one

We’re honored to be part of Noah’s journey to a healthy, happy life! 🌟

▪ Recipe Of The Month ▪ Ridiculously Easy Homemade Salsa ▪~ Ingredients1 1/2 pounds tomatoes (vine-ripe, roma or heirloo...
08/01/2025

▪ Recipe Of The Month ▪ Ridiculously Easy Homemade Salsa ▪

~ Ingredients
1 1/2 pounds tomatoes (vine-ripe, roma or heirloom), cored and quartered -- I like Roma best for texture
1/2 medium yellow onion, roughly chopped
1 green onion, ends trimmed
2-3 cloves of garlic, finely chopped
2 jalapeños (with seeds If you like heat!), diced
1 heaping handful of cilantro (about 1/2 cup)
Half a lime, juiced
Pinch of cumin
Pinch of sugar
Salt, to taste

~ Instructions
Add all ingredients to a blender or food processor and pulse until it gets to the desired consistency; you can make it chunky or smooth! I like a little bit of texture so I go with slightly chunky. Add salt to taste. Chill salsa for 1-2 hours or overnight to let flavors come together. Serve with chips, on nachos, on chili, or anything you like!

You might feel fine… but what is your spine really saying? 🧠🦴Many people walk around with spinal stress, misalignments, ...
07/31/2025

You might feel fine… but what is your spine really saying? 🧠🦴

Many people walk around with spinal stress, misalignments, or early degeneration—with zero pain. That’s why waiting for symptoms isn’t the best strategy.

At Chiropractic First, we don’t guess—we test.
With advanced tools like neuro infrared scans, static EMG, HRV, and digital X-rays, we can detect signs of spinal dysfunction before they turn into pain, stiffness, or long-term damage.

Think of it like getting a peek under the hood—so your body can keep running strong for years to come. 💪

📍 Message us today to schedule your personalized spinal check.

07/30/2025

Struggling with tight hips or nagging hip pain? 🦵 Don’t miss this quick and effective exercise you can do at home to help loosen up the hips and reduce discomfort!

At Chiropractic First, we’re all about giving you simple tools to support your spine, joints, and overall mobility. Watch Dr. Brown demonstrate a stretch that just might be the relief your hips have been asking for!

➡️ Press play, give it a try, and let us know how it feels!

Address

432 E. Main Street Suite B
Abingdon, VA
24210

Opening Hours

Monday 8am - 12:30pm
2:30pm - 6pm
Tuesday 8am - 12:30pm
Wednesday 8am - 12:30pm
2:30pm - 6pm
Thursday 8am - 12:30pm
2:30pm - 6pm
Friday 8am - 12:30pm

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