Your Road Yoga Jackie Rae Daniels

01/11/2026

It has been hard to think past one day at a time without feeling wildly overwhelmed this past week. I have leaned on friends and family for a sense of grounding since my mind and body were seemingly unavailable. Once I found myself closer to the ground, hearing words of connection and love, then I was able to engage in these practices of yoga and meditation that bring me home. Without all of these options for connection, I am so much more lost. I have been swept away by emotions and overwhelm most of my life, so this takes a good amount of effort to engage in grounding techniques, but holy hell, I’m grateful it’s an option. If you’re needing some grounding, some gentle and caring connection, my zoom door will be open today 4:30PM CST. Email yourroadyoga@gmail.com for the link or questions.

01/10/2026

I’m starting to compile short videos to help you develop a practice that is unique to your yoga needs. In my classes I give as many variations as time allows. However, in these short videos I give a little more in depth knowledge on these variations and why they might be helpful to try. I have one short video for shoulders and one for hips, accessible on Youtube NOW! Link in comments 🔗

01/03/2026

Don’t forget to drop me a line and let me know you’re interested in joining Sunday Online Yoga at 4:30 CST! It allows me to give you access to the sessions and for you to have direct information about the sessions I’m offering. No obligation! Just connection. Email me at yourroadyoga@gmail.com

12/27/2025

Sunday Yoga is BACK! Beginning the FIRST WEEK OF JANUARY, SUNDAY 1/4, 4:30 PM CST. After a long hiatus of life shifting and deepening my own practice it’s looking like my online yoga sessions are making a comeback! If you’ve not taken an online yoga session before, I highly recommend giving it a try. There’s an ease of being in your own space, being able to participate and make choices for your body without the pressure of being in a public setting, and therefore offering yourself a deeper connection to your own practice. There’s also the option of getting the recorded session if you can’t make it live. Online offerings also keeps costs down as I offer a pay what you can sliding scale. There’s so many benefits to using an online platform, I’d be remiss to list them all. Please email me at yourroadyoga@gmail.com to get the zoom link to the sessions. If you have any questions or concerns please don’t hesitate to reach out. See website for details https://www.jackieraedanielsmusic.com/yourroadyoga

your road yoga jackie rae daniels yoga trauma informed yoga

05/27/2025

Anyone wanna help me pick a new logo?? I know my favorite!!! My old one is the 1st one, but you can still pick it if it really speaks to you. 🙌

03/06/2025

I am so very honored to have been asked to be a part of this beautiful offering! Shannon Smith has been a huge inspiration and a guiding light on my own path in recovery for the past 5 years. From my darkest days, to finding light in the most ordinary things, recovery from substance use disorder has provided a life I couldn’t have imagined for myself. Shannon offers beautiful and practical practices that cultivate a trustworthy sense of acceptance, ease, and an inner capacity to live life on life’s terms. I will be providing the movement based offerings on this majestic three day retreat (April 10-13) at the enchanting Ghost Ranch in Abiquiu, New Mexico!! 🙌 If you’re a woman in recovery, you know how deep and beautiful the bond we make with each other is. If you or someone you know is interested in registering please note the online register is down at the moment, but someone will be happy to accept your call at 505-685-4881 and get you all set up! Please see the link provided in my bio or the comments to get more info, and please don’t hesitate to reach out to myself or Shannon Smith with any questions!

11/07/2023

This Thursday join me for a stretch sesh. 8:30-9:30 am Caydence Records & Coffee. You don’t have a full hour for yoga? No problem! Stay for what you can. It’s a user friendly approach to yoga. It’s less of a sacred space and more of a community opportunity. Come as you are, get grounded, and maybe a beverage too. 🧘🏻‍♀️☕️ take the day less seriously. See you there✌️

06/11/2023

I am going to have to put an indefinite pause on Your Road Yoga weekly live sessions. This decision weighs heavy on my heart since it has been an important part of my routine for over 2 years. Right now, however, I am living in a space that I can't quite make work to offer weekly live sessions. I will send out any updates as they come, but for now the weekly invites will be on pause. I am wishing you all well, and please know that your support and your practice has enriched my life more than I could possibly describe. I hope this is a shorter break than longer one, but until then, may you practice with a gentle, kind, and friendly approach towards your beautiful and amazing selves!

05/28/2023

I am sorry to say that the internet won't support a zoom sesh here at the cabin. We tried it out last week and was a fail. I have to put off getting back in the swing of things for another week. I should be relocated by then, I'll keep y'all posted!
I miss practicing with y'all! I hope y'all have found your own practice to be enriching while sessions are out.

I'll be looking forward to next week!!

05/21/2023

I am looking forward to our session today!! I have been enjoying a hiatus in the Northwoods of Wisconsin as we continue our journey of getting situated in Minneapolis. I’m a lucky son of a gun!
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Today I would love to incorporate the use of blocks as a way to not only add extra support, but also to encourage strength building, and accessibility while navigating some of these balancing shapes. I myself only have one block, so that will suffice, but if you don’t have a block maybe use a book or two, or even a chair may be the right tool.
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Let’s move with ease today while fine tuning muscle engagement! Sign on today by emailing me at info@yourroadyoga.com and get direct links to sessions. Or visit www.yourroadyoga.com

05/14/2023

We made it to our first destination before getting settled in Minneapolis! Unfortunately I’m having some technical difficulties and can’t send the weekly invite. I’ll have to postpone one more week before starting up again. I am craving some normalcy, so im hoping to get things up and running next week.🤞 if you’d like to start receiving the weekly invite with direct links to live classes included, simply email me at info@yourroadyoga.com first session is free! After that suggested donation of $10, but if you want to be there and don’t have the funds, please come regardless💕