Coastal Counseling & Consulting

02/17/2026

Do you have a child or adolescent that is struggling right now and you just don't know where to go for help? Erica is amazing at buidling rapport and helping children to have fun while working through some of their feelings of anxiety, depression, and trauma! Reach out now to schedule with her!

Erica N Arizmendi, Pre-Licensed Professional, Accomac, VA, 23301, (757) 993-7867, My ideal clients—adults, teens, and children—struggle with stress, anxiety, or feeling misunderstood. They long for balance, confidence, and connection. They seek a safe space to heal, build coping skills, and grow...

02/16/2026

Take a look to see if Ashlee could be the perfect fit for you or your loved one's therapy needs!

Ashlee Mergler, Pre-Licensed Professional, Accomac, VA, 23301, Life can feel heavy when the same struggles keep repeating whether in relationships, in your thoughts or even in the way you see yourself. Therapy gives us the chance to pause, get curious about why these cycles show up and decide what.....

12/28/2025

Embark on a journey towards a brighter tomorrow ---

Discover opportunities for transformative therapy sessions tailored for kids, teens, and adults seeking growth.

We currently partner with Cigna, Anthem BCBS, and Aetna insurance, and provide adaptable payment plans, including sliding scales and package offers for individuals investing in their well-being, because prioritizing mental health is priceless.

Reach out to us via email at slewis@coastalcounselingconsulting.com, text 757-709-4602, or Facebook to initiate your path towards profoundly positive change.

05/20/2025

Check out our updated website!

Coastal Counseling Consulting is a space built to honor the human experience — offering compassionate, judgment-free support for those seeking growth and clarity.

02/25/2025

Tell me below what you do to maintain YOUR mental wellness! Comment below 👇 and don't forget to FOLLOW us!

02/25/2025

Put YOUR mental health first! 💖

What self-care practices do you swear by?

How can support you on your wellness journey?

Share your thoughts below 👇!

02/22/2025

✨Reach out now to schedule with Ashlee! ✨

https://coastalcounseling.clientsecure.me/contact-widget

01/13/2025

Just a few more free therapy spots available and more reduced fee spots available!

Reach out now to make 2025 your year of Mental Wellness!

12/09/2024

To all my wonderful clients, I want to show my heartfelt appreciation towards all of you as you have shown me so much love, flexibility, and understanding during the loss of my mom.

I will be sure to get everyone in that wants or needs to be seen over the next 2 weeks. As I do each year, I will not be seeing anyone for the holiday weeks as I take this time to be present with my family. I will be out of the office Dec. 23 - Jan. 4.

I always have back up therapists if you have an urgent need --- feel free to contact me via text or email, if this is needed.

If I have not reached you yet to schedule before Dec. 23, please reach out to me! I want to be sure all of you are taken care of.

Thank you again for allowing me the space and time I needed to spend with my mom in her last days and to begin processing my overwhelming grief. ❤️

08/29/2024

Taking care of your mental health is essential, and finding ways to recharge is a key part of that. 🌟 We want to hear from you: what activities or practices help you fill your cup and boost your well-being?

Share your go-to self-care routines in the comments below! 💬

08/28/2024

CALL TO ACTION! Reach out today to find out more ways to calm your mind and find the change you need to live a life you celebrate!

08/20/2024

Only a few spaces actually left! Hurry to schedule a time to get in with Sarah Lewis, LPC in Accomac!

We are located in the office and look forward to seeing you soon!