Educating on how to easily and effectively make changes that will have the greatest impact on YOUR health.
It all began with teenage acne that relentlessly followed me into adulthood. Then a diagnosis of Lyme's disease followed by several treatments of antibiotics that instead of improving my condition added eczema to the list of frustrations. My days began by looking in the mirror, unhappy with the skin conditions that glaringly greeted me each morning. Then a long day of sore joints, abdominal discomfort, and extreme exhaustion by 6 pm. I was only in my mid-thirties, I knew that this was not living, it was merely surviving. With a husband and 5 kids I had a lot to live for! Modern medicine could not offer me any solutions, so I turned to naturopathic medicine. I majored in medicine and biology in college with a minor in chemistry so delving into the science behind how food interacts with our bodies on a microbiology level was something I enjoyed. As I began to put into practice the use of food as medicine I was astonished at the changes I saw and felt. Now after years of pursuing a deeper knowledge of how the microbiome, vitamins, and nutrients influence our bodies I want to share the information with others who want to experience the powerful impact of food as health care.