Yoga for Stiff People

Yoga for Stiff People Yoga for Stiff People, Vinyasa Yoga, Meditation, Gentle Yoga, Restorative Yoga, Private Yoga and Other Special Classes. Classes on Zoom and in person.

Kelly Western is trained in Hatha Style Yoga but teaches a variety of yoga.

08/31/2025

I like this.
08/30/2025

I like this.

Loving yourself isn’t about waiting until you’re “fixed” or “finished.” It’s about honoring who you are in this exact moment—messy, growing, evolving, and all.
You are worthy of love while you heal. You are worthy of love while you grow. You are worthy of love right now.
Progress and self-love can exist together—and they should.

Hoping you all are finding and feeling love in your life.
08/30/2025

Hoping you all are finding and feeling love in your life.

The beauty you see outside yourself is a reflection of the beauty within…

08/30/2025

Do you think you need to try yoga, but you don't know where to start? I offer private yoga sessions via zoom or in pers...
08/29/2025

Do you think you need to try yoga, but you don't know where to start? I offer private yoga sessions via zoom or in person. We can schedule a one time thing, or a weekly class together. Email me if you are interested in setting something up!
kellywesternyoga@gmail.com

This is my beautiful yoga studio that I opened up April of 2008 in the sweetest little town called Eagle, COI'm always m...
08/29/2025

This is my beautiful yoga studio that I opened up April of 2008 in the sweetest little town called Eagle, CO
I'm always missing all of my sweet yoga friends from that town.
Stay tuned... I'll be back someday to say hello!
xoxo Kelly

08/29/2025

08/28/2025

Looking for some gentle ways to stretch your body, but not sure about a whole yoga class? Check out my yoga print outs ...
08/27/2025

Looking for some gentle ways to stretch your body, but not sure about a whole yoga class? Check out my yoga print outs and videos on my website.
This one is GENTLE CHAIR YOGA
Only $5.99 to download the pdf and access the video

This is a downloadable, printable yoga practice that you can follow on your own at home. If you click on the VIDEO LINK in the pdf, it will take you to a video of the class... so follow along on paper or with the video!

08/27/2025

Address

Acton, MA
01720

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