A Calm Spirit meditative yoga and yoga nidra

A Calm Spirit meditative yoga and yoga nidra Creating Peace & Tranquility through Yoga and Meditation. The classes are more inwardly rather than outwardly focused. Call or email for more details.

A warm, environmentally friendly yoga studio with classes in Amrit yoga, Kripalu yoga, yoga nidra and meditation. Summer classes begin July 9th through September 3, 2011.

01/17/2012

Be the calm you seek

01/17/2012

New yoga and yoga nidra classes next week; check out new schedule at acalmspirit.com Health, happiness and PEACE

07/07/2011

Summer classes begin Saturday July 9th at 10 am!

07/27/2010

There is an Amrit style of yoga tuesday evenings at 7:30 and Thursday at 12:00 with Bryn

07/27/2010

I just completed the first part of the Amrit Yoga Teacher training. I love the Amrit style of yoga because it is so similar to traditional Chinese medicine. There is a yang part of the pose, dynamic, active, warming and there is a yin part of the pose, quiet and reflective with an inward focus.

01/28/2010

Address

481 Great Road, Ste 8
Acton, MA
01720

Opening Hours

Monday 11:50am - 1:15pm
Tuesday 7:30pm - 8:45pm
Wednesday 6pm - 7:15pm
Thursday 12pm - 1:15pm
7:30pm - 8:45pm
Saturday 10am - 11:15am

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