03/24/2026
🙌🏼 TRANSFORMATION STORY 🙌🏼
I tried Burn Boot Camp before.
Not once. Not twice. Multiple times over the years.
Each time, I loved the workouts. I loved the energy. I loved the community. But life kept pulling me in different directions, busy seasons, unexpected changes, pregnancies. I couldn’t fully commit. So I’d talk myself out of it.
Then after my second pregnancy, everything changed. I was diagnosed with postpartum depression and anxiety and I also decided to put my career on hold to become a stay at home mom.
It was a dream of mine to be able to stay home and watch my babies grow but at the same time I felt overwhelmed, exhausted, not like myself. I felt lost inside my own body and mind.
Then one random day my husband came home and said “Go walk around target without the kids, oh and I got you a membership to Burn you can start whenever you are ready”
I was sooo excited but also sooo nervous!
Of course we are our own enemy and I kept judging myself in my head, I’m too weak, where do I even start? How do I rebuild myself?
I was pretty active in high school through college years playing soccer, running and weight lifting since my early 20’s.
But let me tell you, after kids that went out the door.
Having time for the gym was almost nonexistent.
My first few weeks back at burn were hard. Some days I showed up strong. Some days I barely made it through, But no one judged. The women beside me reminded me I wasn’t alone and inspired me to keep moving forward.
For the first time in a long time, I felt the need to keep going and not quit on myself.
Slowly, the fog began to lift. Going to burn and moving my body became therapy. Ive been able to build up my strength and confidence one day at a time. The place I couldn’t commit to before became the place that anchored me when I needed it most.
Because of Burn not only am I bettering myself physically but mentally and spiritually and for that I am forever thankful đź©·
