06/11/2025
Feeling worn out? Can't stop your mind from racing? Massage can help!
"Massage therapy significantly impacts the nervous system by promoting relaxation, reducing stress, and improving overall well-being. Specifically, it activates the parasympathetic nervous system, the "rest and digest" response, which helps to lower heart rate, blood pressure, and stress hormones. Massage also stimulates the release of endorphins like serotonin and dopamine, contributing to feelings of calmness and pain reduction. "
I have openings this week, so book today!
www.raeschuetz.com