Strong Tower Pilates Studio

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United States
Acworth, GA
Strong Tower Pilates Studio

Offering private & small-group Pilates Equipment & Mat sessions as well as Cardio, Barre, Yin Yoga, Yoga Flow, Tai Chi, & Rossiter Stretch Therapy. GOT PAIN?

Our instructors teach classical Pilates on state-of-the-art equipment. We offer private Pilates training sessions and small group equipment classes, as well as Pilates mat, Cardiolates and yoga classes. Our goal is to preserve the legacy of Joseph Pilates and through our personalized instruction, create and maintain a life of health and well-being for our client’s minds and bodies. At Strong Tower

Pilates Studio (STPS), we expand on Mr. Pilates’ original principles by creating variations and modifications suitable for the general population, as well as the fitness enthusiast and the seasoned athlete. Each class is tailored to meet the needs of the individual; our years of experience and belief in the Pilates method and its restorative power make STPS a top-notch studio. Men and Women of all ages and fitness levels are welcome. STP now offers Rossiter sessions. We have 2 trained Rossiter Coaches on staff. The Rossiter System is deep, connective tissue stretching that restores easy movement, loosening tightness in your body quickly and effectively, to eliminate the source of pain. It is stretching in a way your body recognizes instantly as what it needs to help heal itself. Rossiter is a workout, not a treatment or therapy. It is a unique form of serious, deliberate two-person stretching that provides fast, effective and natural pain relief. A few of the ailments that Rossiter can help include plantar fasciitis, restless leg syndrome, low back or sciatic pain, neck and shoulder pain, menstrual cramps, tennis elbow, carpal tunnel syndrome and much more!

08/04/2025

We’re excited to share that our new phone line is now connected, and you can text the studio directly!

As we build our contact list, please be sure to include your full name when you text us so we know who’s reaching out.

While we’re only able to respond to messages when we’re in the studio, we’ll get back to you as soon as we can. If something is time-sensitive, you’re still welcome to text your instructor directly or email the studio for the quickest response.

📞 Call or Text: 678-324-8580
📧 Email: office@strongtowerpilates.com

This is a brand-new process for us, so thank you in advance for your patience as we work out any kinks and get everything running smoothly.

We’re excited to make it even easier to stay connected with you!

07/30/2025

IMPORTANT UPDATE 🚨

Our studio phone line may be temporarily down as we switch to a new phone service provider. We’re working hard to make this a quick and smooth transition, but during this time, you may not be able to reach us by phone.

Here’s how to get in touch in the meantime:

📧 Email us: office@strongtowerpilates.com
📱 Text your instructor directly for anything time-sensitive

We truly appreciate your patience and understanding while we complete this upgrade. We’ll notify you as soon as our phone line is fully back in service.

07/21/2025

NEW CLASS ALERT 🚨

Join us this Friday for our newly added Essential Reformer/Tower Swap class with Kathy! Class starts at 1:30 PM.

Perfect for Intro and Essential levels. Join Kathy for this weekly class for either a reformer and tower session!

Sign up in MindBody or call/email the studio! Spots are limited, so don’t wait!

We can’t wait to see you there! 💙🤍💚

Phone 📞: 678-324-8580

Email 📧: office@strongtowerpilates.com

07/04/2025

Happy 4th of July! 🎆

As we celebrate our nation’s freedom, we honor the courageous men and women dedicated to preserving it.

In observance of Independence Day, the studio will be closed until Monday, 7/7.

Have a fun and safe weekend! ❤️🤍💙

06/16/2025

When your puppy has a better Downward Dog than you… 😄🐶

Finley, our studio mascot, showing off her perfect form and reminding us that movement should be joyful, playful, and full of heart.

Whether you’re a fitness pro or just starting out, we can all take a cue from this little yogi: stretch it out, breathe it in, and don’t forget to have fun.

✨ Who else has a furry friend that loves to join your workouts?

06/15/2025

Happy Father’s Day from all of us at Strong Tower Pilates! 💪👔

Today we celebrate the strong, steady, and supportive men who show up with strength and grace — whether in the studio, at home, or in life. 💙

To the dads who model consistency, balance, and maybe even a solid teaser or two 😉 — we honor you!

Here’s to standing tall, staying strong, and always leading with love.

Tag a dad who inspires you — and give him an extra hug (or hamstring stretch) today. 🙌

05/18/2025

Spinal extension on the reformer isn’t just beautiful—it’s essential.

This movement helps counteract hours of sitting and tech-neck tension by opening the chest and strengthening the entire posterior chain.

Curious about what Pilates can do for your spine? Let’s get you moving.

05/11/2025

Happy Mother’s Day 💕

We’re so grateful for all the moms at our studio! Show the moms in your life some appreciation and tag them below 🤍💙💚

05/06/2025

🧘‍♀️Tai Chi for Health Instructor Training🧘‍♀️
 Jocelyn just wrapped up an incredible weekend (April 28–30) at Georgia Tech learning, growing, and flowing with this amazing group!
 Are you interested in Tai Chi? Join one of our weekly classes! Wednesdays at 12 PM and Thursdays at 7 PM.
 Movement really is medicine!

05/02/2025

WE WON!

Strong Tower Pilates is honored to be voted Best of Cherokee 2025! 🔥

We are beyond grateful for this incredible recognition and want to extend a heartfelt THANK YOU to everyone who voted, supported, and continues to show up for us. Your love and loyalty mean the world! 🤗

From the bottom of our hearts, thank you for making our studio a place of strength, community, and transformation. Here’s to continuing to grow stronger together! ♥️

04/12/2025

✨Classical Pilates Mat✨

Join Kathy for a 50 minute pilates mat class, following Joseph Pilates’ original mat sequence! This class is perfect for all levels and modifications.

This class is on Mondays at 8:30 AM. Spots are limited, so sign up on MindBody today! $22 for a single class, or current mat membership! 💙💚🤍

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=6819&stype=-7&sTG=22&sView=day&sLoc=0&sTrn=100000049&date=04/14/25

04/10/2025

Strength, control, and grace in motion.

Our client, Tisha, is killing it with this variation of “Watchdog” on the reformer—an incredible exercise that challenges balance, builds core stability, and activates those glutes and hamstrings like no other. This movement is all about mind-body connection and precision, and her form is chef’s kiss!

Want to feel stronger, stand taller, and move with more control in everyday life? Come train with us at Strong Tower Pilates Studio in Acworth, GA. Whether you’re a beginner or advanced, we offer private and small group Pilates, Yoga & Tai Chi sessions tailored to your goals.

Ready to join us?
Click the link in our bio or visit www.strongtowerpilates.com to book your first class!

Address

5283 Bells Ferry Road Suite 310
Acworth, GA
30102

Telephone

+16783248580

Website

http://www.strongtowerpilates.com/

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