Let's Talk Hormones

05/29/2025

Stress is a Sneaky Hormone Hijacker—Here’s How to Take Back Control -

Ever felt like your patience vanished overnight? Like your energy is on a dimmer switch and your brain can’t finish a thought before jumping to the next one?

05/08/2025

Welcome to The Vitality Voice - She's here, And so are you 🌟 -

You made it. You’re here. And I’m thrilled you are.Welcome to The Vitality Voice—your weekly love note, wake-up call, and permission slip to thrive like never before.

04/09/2025

Pure bliss!

02/14/2025

Maybe Shawn needs this type of ad
Hysterical
She is a comedian and entrepreneur who has tried 15 businesses and her husband has supported through it all! She is pretty darn funny too! This is funny and memorable so it all worked!!! Like I know it is Rocket mortgage- impressive ad!

12/28/2024

Habit changes lead to success!

Change your life!!

How to change your life?
🍀🍀📖📖🍀🍀

10/15/2024

I run off of caffeine, sarcasm, and HRT!

10/15/2024

Be gentle with the woman you are right now, she has worked tirelessly to become this version of herself. Cheer her efforts on and never give up on her. She needs grace, as she is doing the best she can.