Cowry Medical Group

10/01/2025

Hey let's talk about Aging Awesome with Cowry Health!

September was all about celebrating Senior Living at Cowry Health—highlighting what it really means to age well: living with energy, purpose, and confidence. Now that we’re in October, the lessons don’t stop. They remain everyday reminders of how smart choices today shape healthier tomorrows.

At Cowry Health, we see aging as more than a number—it’s wisdom gained, memories made, and new chapters ahead. As September c, we’re celebrating seniors who show us what it means to age with energy, purpose, and confidence.

The Secret to Aging Well?
It’s not magic—it’s smart daily choices. Wellness visits, early screenings, and proactive care all help you stay in control of your health. Think of it less as a battle and more as tending a garden.

Our Care for You

Cowry Medical Group: Your partner in wellness—from annual check-ups to chronic care.

Cowry Kidney Care: Kidneys often get overlooked, yet issues can begin as early as age 30. We help catch risks early, especially for those with diabetes or high blood pressure.

American Clinical Trials: Be part of the future of medicine. Join a clinical trial for access to new therapies, free personalized care, and the chance to help shape tomorrow’s treatments.

Ready to thrive at every age? Book your wellness visit, kidney screening, or learn about trials here:
👉 https://pp-wfe-102.advancedmd.com/138667/onlinescheduling/v2/patients

07/29/2025

Dear friends,

Here’s How to Enjoy this Season While Protecting Your Skin from UV Damage
Dear Regis

Did You Know:

Skin cancer is the most common type of cancer in the US, with over 9,500 people diagnosed every day (Source: The Skin Cancer Foundation)

UV exposure is a major risk factor for skin cancer and premature aging (Source: Centers for Disease Control and Prevention)

As we move forward, it's essential to remember that UV radiation is a year-round concern, not just limited to summer or specific events like the 4th of July. The risks associated with UV exposure include skin cancer, premature aging, eye damage, and immune system suppression.

Protecting Yourself from UV Radiation

• Skin Protection: Regular skin self-checks can help identify potential issues early on. It's crucial to be aware of changes in your skin, such as new or changing moles, and consult a dermatologist if you notice anything unusual.

• Eye Protection: Wear sunglasses that block 100% of UVA and UVB rays, and consider wrap-around styles for added protection. Don't forget to wear a hat with a broad brim to shield your face, ears, and neck from the sun.

• Clothing and Shade: Wear protective clothing, such as long-sleeved shirts and pants, and seek shade when spending time outdoors, especially during peak sun hours (10am-4pm).

Resources for UV Safety

The American Academy of Dermatology recommends practicing safe sun habits year-round, including seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen with an SPF of 30 or higher.

Centers for Disease Control and Prevention provide guidelines for sun safety, including tips for schools and employers to promote sun-safe behaviors.

By applying these lessons and taking proactive steps to protect ourselves from UV radiation, we can enjoy the outdoors while minimizing our risk of skin cancer and other UV-related health issues.

What You Can Do Today

Schedule an appointment with one of our providers today and take the first step towards better skin health. Call us at 470 227 8130 or book your appointment here: https://pp-wfe-102.advancedmd.com/138667/onlinescheduling/v2/patients

06/30/2025

Let’s Talk Men’s Health
Dear Regis

This June 10-16, we celebrated Men's Health Week! At Cowry Health, we're committed to providing top-notch care for men of all ages. Our comprehensive services at Cowry Medical Group, Cowry Kidney Care, and American Clinical Trials are designed to support your physical and mental well-being.

Why Men's Health Matters

Did you know that men are more likely to experience certain health issues, such as heart disease, diabetes, and kidney disease? In fact, according to the CDC, men are 24% more likely to die from heart disease than women. (Source: CDC)

Our Services:

Cowry Medical Group: Our experienced providers offer routine check-ups, disease management, and preventive care to keep you healthy.

Cowry Kidney Care: Our specialized kidney care team provides comprehensive treatment for kidney disease, including dialysis and transplantation services.

American Clinical Trials: We're committed to advancing medical research and offering cutting-edge treatment options through our clinical trials.

Take Charge of Your Health:

Schedule a routine check-up with your provider

Stay active and exercise regularly

Eat a balanced diet

Manage stress

Join Our Clinical Trials:

We're currently conducting clinical trials for various conditions, including IgA Nephropathy. If you're interested in participating, please contact us to learn more.

Why is this important?

1 in 7 men in the US will develop kidney disease (Source: NKDEP)

Men are 30% more likely to die from cancer than women (Source: ACS)

What You Can Do Today

Schedule an appointment with one of our providers today and take the first step towards better health. Call us at 470 227 8130 or book your appointment here: https://pp-wfe-102.advancedmd.com/138667/onlinescheduling/v2/patients

03/11/2025

Are Your Kidneys OK?

Detect early, protect kidney health.

Chronic kidney disease (CKD) is estimated to affect approximately 850 million people worldwide. If left undetected and not treated timely, CKD can progress to kidney failure, leading to severe complications and premature mortality. By 2040, CKD is projected to become the 5th leading cause of years of life lost, highlighting the urgent need for global strategies to combat kidney disease.



Populations at high risk for kidney disease should undergo targeted testing.

The major risk factors for kidney disease are:

-Diabetes
-Hypertension
-Cardiovascular disease
-Obesity
-Family history of kidney disease.

Other risks include:

-Acute Kidney Injury
-Pregnancy-related kidney disease
-Autoimmune diseases (such as systemic lupus erythematosus or vasculitis)
-Being born with a low birth weight or prematurely
-Blockages in the urinary tract
-Frequent kidney stones
-Birth defects affecting the kidneys or urinary tract.

In lower-income countries, kidney disease is often linked to heat stress in farm workers, snake bites, environmental toxins, traditional medicines, infections like hepatitis B or C, HIV, and parasites.

Simple, non-invasive, and cost-effective tests for high-risk populations include:

Blood pressure measurements to check for hypertension.
-Body Mass Index (BMI), which is an estimation of body fat based on height and weight. BMI can be calculated here.
*Urine test:
*Albumin in urine (Albuminuria) to assess kidney damage. Urinary *Albumin-Creatinine Ratio (uACR) is preferrable.

Blood tests:
*Glycosylated haemoglobin or fasting or random glucose to check for type 2 diabetes.
*Serum creatinine (more accurate if in combination with cystatin C) to estimate Glomerular Filtration Rate (eGFR) and evaluate kidney function.


Early detection policies for individuals at risk should be implemented globally to reduce the healthcare costs associated with kidney failure and improve quality of life.

Primary care clinicians and frontline health workers should be trained to integrate CKD testing into routine care for high-risk populations, even when time and resources are limited.

CKD testing should be integrated into existing community interventions (e.g., those targeting maternal health, HIV, tuberculosis, and other non-communicable diseases) to decrease cost and enhance efficiency.

Testing may also occur outside of medical settings, such as in town halls, churches, or markets, depending on local regulations and available resources.

Efforts should also focus on raising awareness among the general population, promoting health, and implementing education programs that empower patients.

Credit: https://www.worldkidneyday.org/2025-campaign/

Want to speak with a doctor? Book an appointment here: https://pp-wfe-102.advancedmd.com/138667/onlinescheduling/v2/patients

02/28/2025

Dear Friends,

As the Valentine's season comes to a close, we want to make a special proposal to you - a proposal to love and care for your heart, not just on Valentine's Day, but every day!

At Cowry Health, we're passionate about helping you maintain a healthy heart, and we're committed to being your partner in health and wellness. Our team of experts from Cowry Medical Group, Cowry Kidney Care, and American Clinical Trials have put together some valuable tips and reminders to keep your heart in top shape.

Our Proposal to You:

We promise to provide you with the best possible care, guidance, and support to help you achieve optimal heart health. We'll be your partner in:

Heart-Healthy Habits: We'll provide you with expert advice on maintaining a balanced diet, staying physically active, managing stress, and getting enough sleep.

Regular Screenings: We'll remind you to schedule regular health check-ups, including blood pressure checks, cholesterol screenings, and blood glucose tests.

Personalized Care: Our team of experts will work with you to develop a personalized care plan tailored to your unique needs and health goals.

Our Commitment to Your Heart
As a special token of our commitment to your heart health, we're offer comprehensive health screenings with Cowry Medical Group. This ongoing offer includes:

Blood Pressure Check: Our expert healthcare professionals will measure your blood pressure and provide personalized guidance on managing hypertension.

Cholesterol Screening: Get your cholesterol levels checked and receive expert advice on managing your cholesterol and reducing your risk of heart disease.

Blood Glucose Test: Our team will check your blood glucose levels and provide guidance on managing your blood sugar and reducing your risk of developing insulin resistance and type 2 diabetes.

Consultation with our expert cardiologist: Meet with our board-certified cardiologist to discuss your heart health, ask questions, and receive personalized guidance on managing your heart health.

Personalized Heart Health Report: Receive a comprehensive report outlining your heart health, including your blood pressure, cholesterol, and blood glucose levels, as well as personalized recommendations for improving your heart health.

Additional Services: As a valued member of our community, you'll receive a additional services, including stress tests, echocardiograms, and cardiac catheterizations.

Book your comprehensive health screening today by giving us a call on 470-227-8130 schedule your appointment here via https://pp-wfe-102.advancedmd.com/138667/onlinescheduling/v2/patients

Let us be your partner in health and wellness, and together, let's make a commitment to love and care for your heart.

Stay in Love with Your Heart

01/30/2025

Dear Friends,

As we welcome a new year, we want to encourage you to prioritize your health and well-being. At Cowry Health, we're committed to supporting you on your journey to optimal health.

January is the perfect time to reflect on your health goals and make positive changes. To help you get started, we're excited to share some healthy living tips and recommendations.

Healthy Living Tips for January:

Schedule your annual wellness exam: Regular check-ups are essential for maintaining good health. Contact our office to schedule your appointment today!

Start a new exercise routine: Engage in physical activities that you enjoy, such as walking, jogging, cycling, or swimming. Consider joining a local gym or fitness studio to stay motivated.

Focus on healthy eating: Aim to include a variety of fruits, vegetables, whole grains, and lean proteins in your diet. Limit your intake of sugary drinks, fast food, and processed snacks.

Stay hydrated: Drink plenty of water throughout the day to help maintain your energy levels and overall health.

Get enough sleep: Aim for 7-8 hours of sleep each night to help your body repair and recharge.

Additional Resources:

Visit www.cowrymedicalgroup.com for healthy living tips, articles, and other resources.

Follow us on social media for updates, reminders, and health-related news.

Contact our office for recommendations on local gyms, fitness studios, and nutritionists.

At Cowry Health, we're dedicated to providing you with comprehensive, patient-centered care. Our team is committed to helping you achieve your health goals.

Thank you for trusting Cowry Health with your care. We look forward to supporting you on your health journey in 2025!

Want to speak with a doctor? Book an appointment here: https://pp-wfe-102.advancedmd.com/138667/onlinescheduling/v2/patients

01/06/2025

If your kidneys are unable to do their job because of illness or injury, dialysis can be a lifesaving treatment. Read more here: https://www.health.harvard.edu/diseases-and-conditions/dialysis-what-to-expect-from-this-life-changing-and-lifesaving-treatment?utm_content=buffer5bd77&utm_medium=social&utm_source=twitter&utm_campaign=hhp

Want to speak with a doctor? Book an appointment here: https://pp-wfe-102.advancedmd.com/138667/onlinescheduling/v2/patients

01/01/2025

12/26/2024

Dear friends and partners,

As the holiday season unfolds, we take a moment to express our heartfelt gratitude for the trust you've placed in us. It's an honor to be part of your healthcare journey, and we're thrilled to have you as part of the Cowry Health family!

At Cowry Medical Group, Cowry Kidney Care, and American Clinical Trials, our dedicated teams work tirelessly to provide top-notch care, innovative treatments, and life-changing research opportunities. Your loyalty and support mean the world to us!

As we celebrate this special time of year, we wish you and your loved ones:

- Joy that overflows like a bountiful feast
- Love that warms your heart like a crackling fire
- Peace that wraps around you like a cozy blanket
- Hope that shines bright like the twinkling lights on your tree

Thank you for choosing Cowry Health. We're committed to continuing to provide exceptional care and service in the years to come.

Warmest wishes for a joyous holiday season and a happy, healthy new year!

12/21/2024

High blood pressure affects 46% of American adults, and it's almost always treatable with lifestyle changes and inexpensive medication. What a cardiologist wants you to know: wb.md/3ZBmOem

Want to speak with a doctor? Book an appointment here: https://pp-wfe-102.advancedmd.com/138667/onlinescheduling/v2/patients

11/30/2024

Diabetes can cause higher than normal levels of blood sugar and of fats like triglycerides.

Over time, these could damage nerves in your hands and feet, and cause a constant or occasional burning feeling. wb.md/3AE8Hvt

Want to speak with a doctor? Book an appointment here: https://pp-wfe-102.advancedmd.com/138667/onlinescheduling/v2/patients

11/24/2024

Dear friends and partners,

As we gather around the table this Thanksgiving, we take a moment to express our heartfelt gratitude to each and every one of you for trusting Cowry Health with your care. As the festive season unfolds, we are delighted to express our deepest appreciation for the opportunity and privilege to walk hand-in-hand with you towards holistic health and wellness.

As a unified healthcare practice, Cowry Health (Cowry Medical Group, Cowry Kidney Care, and American Clinical Trials), is humbled by the faith you've placed in us. Your well-being and partnership is our top priority, and we're honored to be part of your healthcare journey.

We can write copiously on various ways your being part of the Cowry Health family means everything, but let us focus on these for a minute:

Your Trust in Our Dedicated Team

1. Your confidence in our expertise inspires us.

2. Your loyalty motivates us to excel.

3. Your referrals are the highest compliment.

Your Bravery in Facing Health Challenges

1. Your resilience inspires hope.

2. Your strength motivates us to innovate.

3. Your courage reminds us of the power of the human spirit.

Your Loyalty to Our Cowry Health Family

1. Your continued trust honors us.

2. Your feedback helps us grow.

3. Your presence makes our community stronger.

To all patients, partners, and staff, thank you for being an integral part of Cowry Health! Your trust, bravery and loyalty mean the world to us.

Warmest wishes for a joyous Thanksgiving!

May your table be filled with laughter, love and delicious food!

May your heart be filled with gratitude and joy!