Turnabout Counseling

Turnabout Counseling Turning Point offers counseling for rocky relationships, troubled teens, and adults. I help you discover and use your existing resources to find solutions

08/07/2021

Don't change your behavior, change your identity. When you change your beliefs are who you are and what kind of person you are, then your behavior will change naturally. If you start believing and thinking of yourself as a certain type of person, you will start acting like that type of person. Bewar...

Although people can and do change, behavioral psychologists often say that the best predictor of someone's future behavi...
08/07/2021

Although people can and do change, behavioral psychologists often say that the best predictor of someone's future behavior is their past behavior. People tend to be creatures of habit as long as these habits still get some kind of result or benefit. This is why people often decide to make changes after a significant event, or perhaps a major crisis. To build a new behavior or habit, you have to have some form of motivation to change, then you may need to build in some form of reward each time you do the behavior.

It helps a lot to have a prompt for executing the new behavior. Think of Pavlov's dogs for this one, he starting ringing a bell right before he fed them. After a while, they started salivating at the sound of the bell, not at the sight of the food he put in front of them.
If you want to change your own, or someone else's behavior, see if you can pair it with a prompt, and a reward. For example, if you want to have your kids pick up toys every day. You might try having them pick up 5 toys right after they put their dinner dishes in the sink.

The sound of dishes clinking in the sink can be the cue, or prompt to immediately go put away 5 toys. Then, give them a high five, do a fun dance, or whatever feels right, as a reward for the behavior. Keep this prompt, behavior, reward system going and it won't be long before they automatically start picking up toys right after dinner.

Men and CounselingBeing a man can make it hard to find a counselor.  Actually being a man can make it hard to think coun...
08/03/2021

Men and Counseling

Being a man can make it hard to find a counselor. Actually being a man can make it hard to think counseling can be useful. First of all, the counseling field is mostly women these days so finding a male counselor you can relate to can be tough. Second of all, the counseling field is filled with people who think men should behave and think like women. Even the American Psychiatric Association has published guidelines for helping boys and men be less toxic. It’s (pardon the word) crazy.

In my experience, most of us men are okay with counseling if it’s goal driven and it’s going somewhere. We don’t want to sit and talk about our feelings just for the sake of talking about them. That doesn’t change anything. When men go to counseling, they want to leave with ideas for something to try or do differently that will improve their situation. When their situation improves, they feel better. Problem solved.

That’s why Solution Focused Counseling works well for men. It has the feel of coaching rather than counseling. It’s goal driven and focuses on helping you figure out to do about a problem instead of just talking about it.

Solution Focused Counseling is an effective, efficient, and practical form of therapy used for individual therapy and marriage counseling.

05/22/2021

Should you suggest counseling for an employee. reasons and strategies for suggesting employees seek counseling after reduced performance.

Four Reasons a Realtor Should Know a Good TherapistA big reason many people sell and buy houses is divorce.  This can be...
04/23/2021

Four Reasons a Realtor Should Know a Good Therapist

A big reason many people sell and buy houses is divorce. This can be beneficial if you’re a realtor, but you’re dealing with clients in distress. People going through divorce are going through a lot of stress and emotional upheaval, especially when children are involved.

Having to sell your house due to the breakup of your family often brings grief and depression. Couples buy their house believing it’s the home they’ll raise their kids in and grow old in together. When they have to leave this home and move into something smaller and cheaper, they can feel angry, hurt, and worried about the future. The problem for realtors can be spending too much time providing informal counseling to these clients. Sometimes, you become the primary support for their emotional needs which can use up your available time to help other clients, or even your own family.

As a realtor, you may be okay with this, but some realtors are uncomfortable with all the emotions and find these clients draining of both time and energy. You may find yourself fielding multiple calls a week with these clients, listening to them vent about personal problems. These calls are more about their personal problems than real estate concerns. While you want to be sympathetic, you’re not in the business of helping with their family or relationship needs; you’re there to help them sell or buy a house.

For this reason, it’s a good idea to know some therapists you can refer clients to when they have trouble separating your role as realtor from that of a therapist. If you know a therapist who does good counseling, you can say something like, “You know, it seems like the divorce and the aftermath are really taking a toll on you, I know a good therapist who works with divorce cases and he may be able to help you get through this better than me. Let me give you his card”. It helps if you know the therapist from your networking groups, or if you’ve at least met them for coffee a few times. This way, you can describe their personalities and how they work with clients. You wouldn’t want to refer your clients to a therapist you don’t know much about. You may also want to give clients names of several therapists to choose from. Knowing a few therapists who work with children and teenagers is also helpful since many of your divorcing clients are worried about their children’s mental health and coping during divorce.

A second reason to get to know some therapists in your area is so therapists can refer to you when they know their clients are going to sell or buy a house. As a therapist, I often refer clients to doctors, attorneys, and other service providers. I try to refer to people I know will treat them well because I don’t want to add to their stress levels by going through a bad experience. For example, when I know someone is going to file for divorce, I try to refer them to attorneys who will keep the best interests of the kids and family in mind, rather than those that may want the client to “get all they can get from their spouse”.

A third reason to have therapists in your contact list is that therapists also have to buy and sell their own homes. We do a lot of networking amongst ourselves. We often work together in group practices, go to conferences and trainings together, and refer clients to each other. We talk on Facebook groups and try to stay connected with doctors and lawyers for referral reasons. We often ask each other for recommendations for professional reasources, but personal ones as well. These connections can be useful to realtors who want to get good word of mouth referrals. The number of therapists in Grand Rapids has more than doubled in the past 8 years. As new therapists hang out their shingles, they need office space to rent. As a therapist grows their business and hires more therapists to work under them, they need to move into larger office spaces. They may even branch out to several other locations within their local area, meaning the need to buy or lease additional space.

A fourth reason to know a therapist is for your personal and professional growth. As a professional, you may want to work with a therapist to maintain your sense of work/life balance, to cope with the stress of building your business, or you may want to consult about ways to manage employee situations or conflict in the workplace. You may just want someone to bounce ideas off to gain clarity about what your professional goals are and how you want to proceed with your career.

These are the four solid reasons for getting to know a therapist in your area. If you want to start learning more about local therapists, a good place to start is the Psychology Today website. Most therapists have a profile listing on Psychology Today and you can do a search by your city. You’ll find lots of basic information about the therapist and their practice and usually a link to their website. When I meet a therapist, I usually want to know how they work, and ask them to explain how they generally take a client from point A to point B. They should be able to explain this is a way that makes sense to you. If it doesn’t make sense to you, it won’t make sense to your client either. I would also want to know what kind of clients or situations they most like to work with so I can keep them in mind when those clients come up. And of course, I would want to know what their rates are and if they take insurance.

For more information about Gary Watson and his practice, visit his website at www.turnaboutcounseling.com.

Solution Focused Counseling is an effective, efficient, and practical form of therapy used for individual therapy and marriage counseling.

Those of you with ADHD can relate.
03/29/2021

Those of you with ADHD can relate.

Please tell me why my phone is in the backyard and I'm leaving all my clothes out... SQUIRREL! 🐿️ You can get your own ADHD Is Awesome...

03/26/2021

How to start new healthy habits and make it stick by using this technique. Habit stacking and starting off with small changes.

03/25/2021

Solution Focused Counseling: What to expect.

Being Married is HardGetting married is easy.  Keeping your marriage going so you enjoy being married takes work.  If yo...
02/21/2021

Being Married is Hard

Getting married is easy. Keeping your marriage going so you enjoy being married takes work. If you're struggling to get along with your spouse, Solution Focused Therapy is a great way to get things back on track. This is counseling that works well for people who don't want to do the "touchy feely" stuff. It's more like coaching and we'll help you get back to what was working at the beginning of your marriage. For more information, give me a call or visit my website at www.turnaboutcounseling.com

Solution Focused Counseling is an effective, efficient, and practical form of therapy used for individual therapy and marriage counseling.

12/09/2020

The year 2020 has been tough on teenagers and parents. If your teen is struggling with anxiety, depression, or "attitude", turnabout counseling may be able to help.

Turning Point offers counseling for rocky relationships, troubled teens, and adults. I help you discover and use your existing resources to find solutions

So it's been quite a while since I posted anything on my page here.  Sorry to anyone who has been wondering where I went...
07/30/2020

So it's been quite a while since I posted anything on my page here. Sorry to anyone who has been wondering where I went. With the COVID 19 pandemic going on in Michigan, many people have been stuck at home, students have been kept from enjoying a healthy routine of school activities and time with friends and peers, and relationships have been affected by being cooped up together. The good news is that I have started doing on line counseling so you can get counseling from the comfort and convenience of home. I can also provide counseling to people in Michigan who don't live near the Grand Rapids area who would like to try Solution Focused Therapy.

Right now I am also once again offering in person counseling. We will follow protocols of wearing masks as you enter my office and we can remove masks, if preferred, once we are sitting down and can maintain a healthy social distance. Fortunately, my office is large enough to do this.

If you'd like to discuss counseling for your specific concern to see whether I am a good fit for you, please feel free to give me a call. If you know someone who has been looking for an effective therapist, please share this information with them so they have the opportunity to decide if I might be useful to them.

Take care and stay safe!

Counseling for TeenagersTeenagers these days have a lot to deal with. If your teen is struggling with depression, anxiet...
10/15/2019

Counseling for Teenagers

Teenagers these days have a lot to deal with. If your teen is struggling with depression, anxiety, relationships, or school related stress, then counseling can help. Turnabout Counseling in the Grand Rapids area offers Solution Focused Counseling to help your teen develop effective coping skills.

Call Gary at 616-914-9874 for more information.

Address

975 Spaulding Avenue, Suite D
Ada, MI
49301

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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