Nikki Stillo, PhD is a licensed psychologist specializing in depression, anxiety, trauma, relationship issues, and perinatal mental health.
04/01/2024
Let’s continue this week on a good note, and release the human tendency to speak harshly to ourselves and about ourselves 🙌
You may not be where you want yet, and you may being seeing old patterns repeating themselves. You won’t get past that by beating yourself up.
You may not be where you want, you may even see old patterns repeating themselves. But you still deserve kindness 💗
Self-Compassion Says: created by and reposted from the amazing 🙏🏽
