247 DCT - Digital Counseling & Therapy

247 DCT - Digital Counseling & Therapy Let's unfold the struggles of mental health together!

Struggling with Anger? You're Not AloneFor some, managing anger goes beyond deep breaths. Medication can be a helpful pa...
08/29/2025

Struggling with Anger? You're Not Alone
For some, managing anger goes beyond deep breaths. Medication can be a helpful part of the healing process.

Read the blog: 247dct.org/best-medications-to-manage-anger
Explore more at 247dct.org
#24/7DCT

Stuck in the Depression Cycle?Depression feeds itself—less motivation leads to less joy, and the cycle repeats. But with...
08/28/2025

Stuck in the Depression Cycle?
Depression feeds itself—less motivation leads to less joy, and the cycle repeats. But with support, you can break it.

Start your healing at 247dct.org
#24/7DCT

Cuts need bandages. Emotional wounds deserve care too.Your Emotional First Aid Kit can be as simple as a breath, a kind ...
08/27/2025

Cuts need bandages. Emotional wounds deserve care too.
Your Emotional First Aid Kit can be as simple as a breath, a kind word, or stepping outside for fresh air. Small steps create real healing.

Discover more ways to care for your mental health at 247dct.org

Trusted Support That Makes a Difference“They are very professional and helpful!” – DanielaExperience compassionate onlin...
08/26/2025

Trusted Support That Makes a Difference
“They are very professional and helpful!” – Daniela

Experience compassionate online therapy that puts your well-being first.
Visit 247dct.org to get started.
#24/7DCT #

Today I Will...Be present. Be kind. Let go of what I can’t control—and make space for what truly matters.Set your intent...
08/25/2025

Today I Will...
Be present. Be kind. Let go of what I can’t control—and make space for what truly matters.

Set your intention. Start small.
For more support, visit 247dct.org
#24/7DCT

Ready to Prioritize Your Well-Being?247DCT offers online therapy that helps you build resilience, boost emotional health...
08/24/2025

Ready to Prioritize Your Well-Being?
247DCT offers online therapy that helps you build resilience, boost emotional health, and live more fully.

Personalized support. Flexible sessions. Real results.
Start today at 247dct.org

5 Things Therapists Want You to KnowYou’re not failing for needing help. Your feelings are valid. Boundaries matter. Hea...
08/23/2025

5 Things Therapists Want You to Know
You’re not failing for needing help. Your feelings are valid. Boundaries matter. Healing takes time—and you are worthy, exactly as you are.

Therapy supports you in becoming more you.

Learn more at 247dct.org

Struggling in Your Relationship? You're Not AloneFrom communication breakdowns to trust issues—every couple faces challe...
08/22/2025

Struggling in Your Relationship? You're Not Alone
From communication breakdowns to trust issues—every couple faces challenges. The key is learning how to work through them.

Read the blog: 247dct.org/top-relationship-problems-and-solutions
Explore more at 247dct.org
#24/7DCT

Grief isn’t something you get over—it’s something you learn to carry.Healing takes time, compassion, and support. You do...
08/21/2025

Grief isn’t something you get over—it’s something you learn to carry.
Healing takes time, compassion, and support. You don’t have to walk through it alone.

Read more on grief and gentle ways to cope: [https://247dct.org/get-started/]

If Your Emotions Could Talk, What Would They Say?Every feeling carries a message—fear, guilt, anger, even jealousy. When...
08/20/2025

If Your Emotions Could Talk, What Would They Say?

Every feeling carries a message—fear, guilt, anger, even jealousy. When you listen closely, you gain clarity, not chaos.

Tune in. Reflect. Heal.

Explore more at 247dct.org

Care That Truly Connects“They are very caring when it comes to your mental health. They go out of their way to make sure...
08/19/2025

Care That Truly Connects
“They are very caring when it comes to your mental health. They go out of their way to make sure you’re comfortable.” – Julia Gardner

Experience supportive, client-centered therapy at 247dct.org

A Therapist’s Take on Real StrengthNeeding support isn’t weakness—it’s wisdom. Reaching out is a powerful first step tow...
08/18/2025

A Therapist’s Take on Real Strength
Needing support isn’t weakness—it’s wisdom. Reaching out is a powerful first step toward healing.

Find your support at 247dct.org
#24/7DCT

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211 E Lake Street
Addison, IL
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