09/24/2025
DFW — we see you, we hear you, and we are here for you. 💛
This morning, reports emerged of a shooting at a Dallas ICE facility, leaving lives impacted and hearts shaken.
If you are feeling afraid, triggered, or unsafe — you do not have to face it alone. Here’s what you can do:
📞Call Cannenta, we have counselors ready to talk to you - 214.267.9556
💙Reach out to a loved one — say “I need someone to talk.”
🤝🏼Connect with a mental health provider who understands your language and your story.
🧘🏻Breathe: name 3 things you see around you, 2 things you hear, 1 thing you can touch (grounding exercise).
At Cannenta Center, we remain committed to serving our community in English and Spanish. If you need support — emotionally, mentally — we are here to walk with you.
You are not alone. You are not invisible. You matter.