The Healthy Alternative

08/26/2023

Global impact alert! 🌍💔
Benzodiazepines and Z-drug damage is not limited to the U.S. They played a significant role in 4 out of the top 9 medication serious adverse events reported in Australia between 2004 and 2017. Let's raise awareness and prioritize safer medication practices worldwide. 🙏

08/24/2023

It's getting to be that time of year when we want to prepare our immune boosting Fire Cider/Master Tonic!
What's that you say??? An immune boosting tonic I can make myself? Yes! Yes you can!
For many generations, herbal medicinal recipes have been prepared by families as a way to fight the common cold, flu, and other illnesses. This delicious mix of herbs and vegetables is a natural anti-viral, anti-bacterial, anti-fungal and anti-parasitic elixir to take through the fall and winter months or whenever you're feeling under the weather. 🤧
It's SO easy to make. 💯
For best results, use organic ingredients from your garden or local Farmer's Market.
This recipe is from Rosemary Gladstar, the QUEEN of herbs! 👑
Ingredients
• 1/2 cup grated horseradish root
• 1/2 cup chopped onions
• 1/2 cup chopped garlic
• 1/2 cup grated ginger
• 1/2 cup jalapeno peppers
• Raw honey to taste
• Unpasteurized apple cider vinegar
• Optional ingredients: turmeric, echinacea, cinnamon, etc.
Directions
1. Place herbs in a half-gallon canning jar and cover with enough raw, unpasteurized apple cider vinegar to cover the herbs by at least three to four inches. Cover tightly with a tight-fitting lid.
2. Place jar in a warm location and let it infuse for three to four weeks. It is best to shake every day.
3. After three to four weeks, strain out the herbs and reserve the liquid. The strained herbs can be used to make chutney if desired.
4. Add honey to the liquid to taste. Your Fire Cider should taste hot, spicy, and sweet. “A little bit of honey helps the medicine go down……”
5. Store in your fridge for up to 3 months (it won't last that long!) 😋
How to Take: A small shot glass daily serves as an excellent preventative. Or take several teaspoons throughout the day if you feel a cold coming on or if you just feel crummy.

08/24/2023

08/24/2023

08/24/2023

Let’s don’t forget these things! Worth all the expensive “biohacking” in the world.

08/23/2023

I never did. Never will.

I spoke out strongly from day one.

08/23/2023

🚫

08/23/2023

Just call me the "Breeze". 💨
I could add the reason why the bugs mutate but I'll save that for another day. Might have something to do with the thing that pierces the skin....or what falls from the sky...🌫✈️

08/23/2023

Yes, shedding occurs with most vaccines (this info can be found on the vaccine insert). The inserts clearly state that recently vaccinated people should stay away from the very young, the very old, and immunocompromised individuals. (That's ironic since jabs are usually given to the very young, the very old and immunocompromised people, but....I digress) 👶👵🔥
"Shedding" is why we have "seasons" of illness. The first 2 - 3 weeks after school starts typically sees teachers and students with upper respiratory problems. 🤧
Then we move into "flu" season after the flu shots start and high sugar holidays begin. 🤧🤮
Building and protecting the immune system for those who choose not to vaccinate can include, vitamin C in age appropriate doses, elderberry, colloidal silver (start using now for best protection), and probiotics.
I prefer liposomal vitamin C for better absorption and less bowel disturbance.
Check out the Liposomal C from DesBio here: https://dbscript.com/product/liposomal-vitamin-c-5-oz/ A little bit goes a LONG way!
Also check out the Elderberry/Echinacea formula called Immune Attune
https://dbscript.com/product/micellular-immune-attune/ The whole family can use both of these formulas.

Go here to order directly!
https://dbscript.com/pao-account-access/?prac_url=17b6b29b

Start your immune protection NOW for BEST results! 💪

08/22/2023

Get ready to refuse

08/22/2023

Think of it this way....
If you eat something spoiled, within a few hours your body will go into hyper-discharge mode to rid itself of the toxins. Vomiting, diarrhea, fever. 🥴
It's the same with ALL toxins. Your body has amazing mechanisms for ridding itself of them on a continual basis, without much fanfare, as long as the burden doesn't become too great. 🪨🏋️‍♂️
When it does, we experience a great deal of unpleasantness. (vomiting, sweating, body aches, fatigue, fever, chills, rashes, etc.).
This also includes our emotions. Unresolved or unexpressed/stuffed emotions create panic attacks, depression, memory problems AND physical discomfort. 😊😭😡😱
So, the point to ponder is this:
How can we expect to achieve a pleasant state of health whilst continuing to be bombarded with poisons? ❓
Assisting your body by reducing (where possible) the things making you sick AND using regular detox strategies to keep your amazing human-suit thriving! 💪
Some of my favorites are:
Near infrared sauna
Ionic foot detox
Castor oil packs
Detox supplements
Detox baths
Lymph massage/drainage
Colon hydrotherapy
Counseling services
EVOX
Reverse osmosis or distilled water
Pick one or all! Happy healing! ❤️

08/22/2023

Fake food. Don’t buy it. Don’t consume it. Haven’t eaten margarine in over 40 years. Learned it was plastic during my CN training.

I have always corrected one of the brands with a tag line “I can’t believe it’s not butter.” My correction is “I CAN believe it’s not butter….because it’s plastic.” 💥