Family Home Health Network

10/14/2025

The decision to begin hospice care is never easy. In addition to caring for your loved one, hospice also provides support for family caregivers—so you can focus on being present in the moments that matter most. 🌿 Learn more in our latest blog.

Caring for a loved one with a life-limiting illness is one of life’s most meaningful and challenging journeys. Making the decision to transition your loved one to hospice care can feel impossible. It’s normal to feel like accepting hospice care is giving up hope. In reality, choosing hospice is ...

10/09/2025

Today is Ageism Awareness Day! Aging is something to be proud of. It means more wisdom, more stories, and more experiences to share. In fact, research shows older adults with a positive view of aging live an average of 7.5 years longer than those who don’t.

Here are 9 ways we can challenge negative outlooks of aging:

-Watch your words. Avoid phrases like “over the hill” or “senior moment.” They reinforce stereotypes.

-Celebrate milestones. Birthdays and aging are achievements, not something to dread.

-Listen to older voices. Ask for and value the wisdom and stories older adults share
-Challenge stereotypes. Speak up when you hear jokes or comments that put down aging.
Highlight strengths. Focus on what older adults can do, not just what they can’t.

-Make intergenerational connections. Encourage time spent between younger and older generations.

-Support visibility. Share positive images of older adults staying active, creative, and engaged.

-Encourage self-kindness. Remind yourself and others that aging is a natural, lifelong journey.

-Advocate for inclusion. Make sure older adults have a seat at the table in community activities, workplaces, and conversations.

One of the best ways we can honor aging is by lifting up the voices of older adults, valuing their life experience, and making sure they feel included in every part of our communities. Together, we can create a culture where growing older is something to celebrate. 💙

10/07/2025

The CDC season summary for 2023–2024 is out, and the numbers are in: flu vaccinations prevented millions of illnesses, thousands of hospitalizations, and nearly 8,000 deaths this past season! 💉 Vaccinations save lives—check with your doctor about what shots you need this season. And remember the basics: wash your hands, wear a mask if needed, and stay home if you’re feeling sick. 🤧 If you’re caring for an older loved one and need a break while you recover, respite care can make sure they’re well cared for while you rest and get better. ❤️

Learn more about Family Home Health services here: https://bit.ly/4koa4zR

10/02/2025

Myth: Family caregivers can handle everything.

Fact: Family caregivers give so much of themselves, but no one can do it all alone. The emotional, physical, and time demands of caregiving can be overwhelming, especially when balanced with other responsibilities. That’s where home care can help. From respite care that gives family members a much-needed break, to skilled support with daily activities, professional caregivers step in to share the load. This allows families to focus on what truly matters: enjoying quality time together, without the constant strain of caregiving duties.

Learn more about home care and what we can do for your loved ones here:

👉 https://bit.ly/3t1NqVk

09/25/2025

Did you know? Nearly 1 in 4 American adults, over 63 million people, served as family caregivers in the past year. That’s a 45% jump in just a decade.

Many caregivers provide more than just love. They spend hours helping with daily tasks and medical needs. Yet only about 1 in 10 have any formal training.

If you're caring for someone and feeling the weight of it all, you don’t have to do it alone. Our team at Family Home Health Network offers personalized home care designed to support you, so your loved one receives expert help and comfort, and you get the peace of mind you deserve.

Visit our website to explore how we partner with families to provide quality in-home care.

There is no place more familiar or comforting than home. Family Home Health Network delivers a variety of healthcare solutions for older adults to help them live as fully and independently as possible in the most convenient setting – their home.

09/22/2025

💡 Aging Well Tip: Staying up to date on vaccines is one of the easiest ways to protect your health as you age. Vaccines can help prevent serious illnesses like flu, pneumonia, and shingles, which can be harder to recover from later in life. Talk to your healthcare provider about which vaccines are recommended for you to help keep your immune system strong year-round.

Stay up to date. Keep a record of your vaccinations and check with your healthcare provider each year to see if you’re due for updates.
Know what you need. Common recommendations for older adults include the flu shot, COVID-19 booster, shingles vaccine, and pneumonia vaccine.
Ask about timing. Some vaccines are more effective during certain seasons or spaced apart from others, so ask your provider about the best schedule.
Protect your community. Vaccines don’t just protect you—they also help protect friends, family, and neighbors from illness.

09/19/2025

Fact: Hospice care can be life-changing for patients and their families. While it’s true that hospice is for those with a terminal diagnosis, its purpose goes far beyond simply providing end-of-life care. Hospice focuses on comfort, dignity, and emotional well-being, helping to ease pain, reduce stress, and support families during a difficult time. It’s about making every day the best it can be.

Learn more about hospice care and what we can do for your loved ones here: https://bit.ly/3kkgm6G

09/16/2025

Did you know that 1 in 4 adults aged 65+ fall each year—often with serious consequences?

But there's good news: most falls are preventable. With a few thoughtful changes at home and regular check-ins, we can help our loved ones stay steady and safe.

Here are a few simple ways to reduce fall risk—straight from our blog:

Get moving with balance-friendly exercises
Check medications regularly for side effects like dizziness
Choose sturdy, nonslip footwear
Make your home safer—brighten lighting, remove tripping hazards, and secure rugs
Want more tips? Read our full guide on fall prevention at home: https://bit.ly/3dqpZAw

09/11/2025

Autumn brings leaves, pumpkins, and cozy traditions, but it also brings hidden fall risks for older adults. Learn simple ways to reduce fall hazards at home and during seasonal activities this year.

Autumn brings crisp air, colorful leaves, and plenty of traditions that make the season great. It also brings some hidden safety risks, especially for older adults. Falls are one of the most common causes of injuries for seniors, with 1 in 4 adults over the age of 65 falling each year. A little prep...

09/07/2025

Grandparents bring so much wisdom, love, and laughter into the world. From sharing family traditions to giving the best hugs, their presence makes life richer. Today we celebrate and honor the special role grandparents play in shaping our lives. Happy Grandparents Day! 💐

09/04/2025

Fact: Hospice is designed to support patients for months, not just days. While eligibility typically means a life expectancy of six months or less, many people benefit from hospice care for several weeks or even months, sometimes longer if their condition changes. The earlier someone begins hospice, the more time they and their loved ones have to take advantage of the full range of support available—medical care, emotional guidance, and help with day-to-day needs. Starting sooner can mean more comfort, more connection, and more meaningful moments together.

Learn more about hospice care and what we can do for your loved ones here: https://bit.ly/3kkgm6G

09/01/2025

Today we celebrate the hardworking spirit that keeps our communities strong. Whether it’s a lifetime of dedication to a career, years of caring for family, or countless hours of helping neighbors, every effort makes a difference. Wishing everyone a safe and joyful Labor Day filled with appreciation for all you do. ❤️